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Friday, June 7 • 2:00pm - 3:30pm
Energy Medicine Yoga: The Basics DROP-IN ONLY

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Learn what Energy Medicine Yoga (EMYoga) is, how it works, why it works and how you can include it into your daily practice to transform your life. These simple EMYoga practices will help you strengthen your immune system, increase your intuition, increase your energy levels, your healing ability, your contentment and joy. This practice is simple, transformational and fits in with any style of yoga you already use. Be prepared to change your ideas of yoga and healing! This class will be part interactive workshop and then we will integrate the techniques into a yoga flow.
Class time devoted to lecture: 21-30 minutes
Branded Style: EMYoga

avatar for Mollie Silver

Mollie Silver

Mollie Silver is an Eden Energy Medicine Advanced Practitioner and Authorized Instructor, EMYOGA Senior Teacher, and Licensed Massage and Bodywork Therapist. Mollie's passions for travel, adventure and alternative healing have carried her across the globe where she has studied her... Read More →

Friday June 7, 2019 2:00pm - 3:30pm EDT
The Shala by Health-Ade