Wanderlust Snowshoe 2019

How often are you honest with yourself about what you really want? How often do you acknowledge what your deepest desires are? In this empowering meditation we will invite in the clarity around these questions and plant the seeds of intention to start recalibrating the frequency we're emitting. Your thoughts create your frequency, or "vibe", and act as a magnet to the outside world attracting anything that resonates. In this meditation, we will give energy to the thoughts that will actively help us attract what we need to co-create the reality we deserve. There will be a guided introduction into this meditation on this topic followed by a silent meditation using a mantra technique. Basic instruction will be provided.
Class time devoted to lecture: Less than 5 minutes