Wanderlust Snowshoe 2019

Peace...breathe...be... allow yourself permission to be silent. We spend our days surrounded by constant noise and doing. During this hike we will tread silently through the woods and over the hills drinking in the exquisite beauty of nature. We will begin by creating an internal and sacred intention that will carry us throughout our journey. So often we look outward for the answers and forget that sometimes all it takes is the sound of silence. Feel free to bring a journal along to reflect if you'd like at the beginning or at the end as the majority of the hike will be a moving meditation.
Class time devoted to lecture: Less than 5 minutes