This class is a great opportunity to have a deep experience of chanting for those with some experience of meditation/chanting.
Man means mind, and Tra means wave. Chanting mantra is a powerful practice that raises our state of joy. As you repeat a mantra you can release the waves of negativity that block your personal clarity.
Class will begin with a vigorous Kundalini Yoga set to clear the psychic channels followed by a 20 minute gong bath. Afterwards we will chant for 31 minutes to sustain the quality of bliss into our everyday lives.
Prepare for a powerful time of singing, chant, and expansion. Class time devoted to lecture: 5-10 minutes
Saturday June 8, 2019 4:00pm - 5:30pm EDT
The Sanctuary
