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Sunday, June 9 • 12:30pm - 2:00pm
Mindful Gentle Paddleboard Flow DROP-IN ONLY

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Limited Capacity full

This class is a slow vinyasa flow with modifications for ALL levels. You will be guided through a gentle and well-rounded practice that will be safe and enjoyable for all. So whether you're new to yoga, working with a restriction or injury, new to SUP Yoga or just in the mood for a slower class, join me. You'll leave class feeling relaxed, energized, and inspired!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since. | | She lives... Read More →



Sunday June 9, 2019 12:30pm - 2:00pm
The Harbor by Health-Ade
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Attendees (20)