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Saturday, June 8 • 4:00pm - 4:40pm
Mindfulness Games as Meditation

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Limited Capacity seats available
Mindfulness Games
Class time devoted to lecture: Less than 5 minutes
Teachers
avatar for Klia Bassing

Klia Bassing

Klia Bassing, MBA, MPP was invited by her teacher and mentor, Tara Brach, to teach in 2004. Soon thereafter, Klia founded VisitYourself.net, which provides mindfulness games and meditation at workplaces, including the World Bank, American Psychological Association, and federal agencies... Read More →

Saturday June 8, 2019 4:00pm - 4:40pm EDT
The Quiet Place
  c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation
  • Level 1 Beginner, 2 Intermediate, 3 Advanced
  • Physical Exertion 1 No Sweat
  • translated description Brief guided meditation followed by Mindfulness Games! These games are a fun and authentic way to connect with others at Wanderlust while increasing self-awareness and learning how to integrate mindfulness into everyday life. Appropriate for any (or zero) level of experience with mindfulness and/or meditation.
  • Tags Mindfulness, Authentic Relating, Games