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Friday, June 7 • 8:00am - 9:30am
Morning Trail Run

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Limited Capacity seats available

Let's chase the sunrise. This early morning run is designed for runners looking to put in some early morning distance. The route will take the group on a 5 - 6 mile tour of Snowshoe's backcountry. With a mix of rail trail and spruce forest, the group will soak up the mountain air and adjust pace to keep the run comfortable and conversational for everyone. Time will be dedicated to a dynamic warm up and cool down and Crystal will be open to any run questions and conversation during this time. Time on Feet: 5 - 6 Miles, Stretch and Conversation: 20 Minutes, Total Duration 1 - 2 hours
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Crystal Seaver

Crystal Seaver

Crystal is a fitness trainer by trade and community connector by passion. She has a lust for healthy adventure, runs a lot and writes a blog that is best described as an open book life diary. When she is not frequent flying, Crystal calls Charlotte, North Carolina home and can often... Read More →



Friday June 7, 2019 8:00am - 9:30am
The Trailhead by Health-Ade