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Saturday, June 8 • 10:00am - 11:30am
Purification of the Chakras DROP-IN ONLY

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This practice is designed to awaken and direct energy through the chakras, allowing you to access deep inner peace and presence! You will begin with vinyasa and a Kundalini Kriya to prepare the body, navel and lungs for a special rejuvenation technique that purifies the chakras, clears confusion, stuck emotions and any level of stagnation so that you can live in greater vitality and awareness. Expect a short lecture introducing the core concepts, a 20 minute vinyasa warm up, 40 minute physical kriya (special sequence of postures) and the peak 15 minute kriya/meditation to purify the chakras.
Class time devoted to lecture: 5-10 minutes
Branded Style: Radiant Body Yoga
Teachers
avatar for Kia Miller

Kia Miller

One of the most well known Kundalini teachers in the West, Kia Miller has an ability to translate the subtle teachings of Kundalini Yoga in a highly accessible way. Certified in both Hatha and Kundalini Yoga, Kia teaches workshops, retreats and teacher trainings throughout the world... Read More →


Saturday June 8, 2019 10:00am - 11:30am EDT
The Lab by Corkcicle
  b. Yoga (S), Kundalini