Friday, June 7 • 10:30am - 12:00pm
SUP Yoga: Breathe In, Breathe Out

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Limited Capacity seats available

Find yourself moving through yoga poses while floating on this magical thing called a paddle board. Breath in fresh mountain air, breathe out anything that does not serve you during this day. Practice your balance, but remember this is not so serious yoga. We insist on having fun while moving through a super fun class. Beginners through advanced welcome. Challenge your senses in every way.
Class time devoted to lecture: Less than 5 minutes
Branded Style: The Liquid Yogi

avatar for Michelle Gierst

Michelle Gierst

Michelle has been stand up paddling, surfing and practicing yoga & Pilates for many years. After getting Pilate's certified in 2007 (PMA 550 Certified), she decided to advance her practice by getting yoga certified with Yoga Mittra School in Manhattan Beach, California (RYT 300... Read More →

Friday June 7, 2019 10:30am - 12:00pm EDT
The Harbor by Health-Ade