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Friday, June 7 • 4:00pm - 5:30pm
SUP Yoga: Crossing the Sea - Power Flow ALMOST FULL

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This SUP Yoga Flow will focus on the big waves and storms we build for ourselves when crossing our own sea. Fears, excuses, emotions and the ways we build obstacles between us and new adventures, our best life, our desires and dreams. You will be guided through an assertive, strength and confidence building SUP yoga flow. Crossing our oceans with our chin up and on the other side moving forward into all we desire and want from life, physically and emotionally.
Class time devoted to lecture: 5-10 minutes

avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since.She lives for... Read More →

Friday June 7, 2019 4:00pm - 5:30pm EDT
The Harbor by Health-Ade