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Saturday, June 8 • 2:30pm - 4:00pm
[*CANCELLED*] SUP Yoga: Yin On The Water

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Limited Capacity seats available
Water is a shape shifter and is able to adapt to the hardness of what lies in its path by yielding. This yin class will focus on slowing down and going deep into our bodies. Cultivating the spirit of water we will learn to let go of the struggle and practice yielding to the natural flow of life and each moment. This class will recharge and give back to our body, mind, and spirit all while we enjoy the water beneath our boards and nature around us.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since.She lives for... Read More →


Saturday June 8, 2019 2:30pm - 4:00pm EDT
The Harbor by Health-Ade
  d. Other Movement / Workshop (S), SUP Yoga