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Friday, June 7 • 10:00am - 11:30am
Take it Easy Hike DROP-IN ONLY

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Gently wake up the body and mind with this leisurely hike in beautiful West Virginia. Explore the mountain at a relaxed pace while enjoying the views and fellow hikers. Wear comfortable walking shoes and bring water.
Class time devoted to lecture: Less than 5 minutes

avatar for Sally Sherman

Sally Sherman

Sally Sherman is an exercise physiologist, triathlete, yogi, lululemon alumni ambassador and educator in Pittsburgh, PA. Sally holds a B.A. in Dance, an M.Ed. in Teaching, an M.S. in Exercise Science and a Ph.D. in Exercise Physiology. She serves as a faculty member and yoga researcher... Read More →

Friday June 7, 2019 10:00am - 11:30am
The Trailhead by Health-Ade