Wanderlust Snowshoe 2019

How often do we find ourselves desperately trying to "plug in" to the external sources of power in our life? It's so easy to rely on and base our sense of self on our relationships, our job and all the impermanent material aspects of our life. In this meditation, unplug from the outside world and plug into that limitless source of power that exists within you. Tap into your internal wholeness and be reminded of just how enough you are. There will be a short guided intro into this meditation followed by a silent mantra meditation. Basic instruction on the mantra technique will be provided.
Class time devoted to lecture: Less than 5 minutes