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Saturday, June 8 • 9:00am - 9:40am
Unplug and Plug In ALMOST FULL

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How often do we find ourselves desperately trying to "plug in" to the external sources of power in our life? It's so easy to rely on and base our sense of self on our relationships, our job and all the impermanent material aspects of our life. In this meditation, unplug from the outside world and plug into that limitless source of power that exists within you. Tap into your internal wholeness and be reminded of just how enough you are. There will be a short guided intro into this meditation followed by a silent mantra meditation. Basic instruction on the mantra technique will be provided.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Megan Monahan

Megan Monahan

After working in the stressful world of the music industry for 7 years, Megan reached a breaking point in 2009 and knew that she needed to create a change. Although she was living the life she thought she always wanted, she was unhealthy, unhappy and felt burned out from life. Megan... Read More →


Saturday June 8, 2019 9:00am - 9:40am
The Quiet Place