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Saturday, June 8 • 12:00pm - 1:30pm
SUP Yoga: YOGAqua Float & Restore

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Limited Capacity seats available
As you float upon the ocean waters, allow the gentle movement to guide you more deeply inwards. Give into the soft lullaby of the tide flowing up and off the sandy shoreline. Melt into yourself as you're gently rocked back and forth on the crystal clear water. And all the while you will be taken through a slow restorative flow allowing you to settle into each posture peacefully, creating a beautiful energy shift throughout your body and mind.

Class time devoted to lecture: 5-10 minutes
Branded Style: YOGAqua
Teachers
avatar for Sarah Tiefenthaler

Sarah Tiefenthaler

Sarah Tiefenthaler is the owner and founder of "YOGAqua", LA's premier Stand Up Paddleboard Yoga studio. YOGAqua was established in July 2011 in Marina Del Rey, CA and in May 2018, a second YOGAqua location was established in Ventura, CA. In addition to being a Presenter at Wanderlust... Read More →


Saturday June 8, 2019 12:00pm - 1:30pm EDT
The Harbor by Health-Ade
  d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga