Wanderlust Snowshoe 2019: Full Schedule

8:00am EDT

Kundalini & The Radiant Body

Limited Capacity seats available

Kundalini practices are essential in these busy times where you need quick, effective techniques to awaken energy, move through stuck-ness, and cut through the noise of your mind. With knowledge and understanding of these practices, you can remove inner conflict, increase your creativity and radiance, and access the inner reservoir of calm and peace.

Shrouded by mystery and secrecy, the concept of Kundalini is often misunderstood. In broad terms it represents our ultimate potential as a human being. Kundalini is felt within us as a deep longing, a force that urges us to pursue our potential, to grow and evolve.

This workshop invites you into an understanding of this mysterious energy, the general concepts as well as misconceptions. You will learn techniques that help you to tap into new levels of energy and awareness, gain new perspectives, cultivate supportive habits and expand your ability to perceive the underlying Truth of each situation.

The day includes lecture and class with vinyasa, kriya and pranayama in the morning, and lecture with kriya, break-out groups and meditation in the afternoon. There will also be a Q & A session, so bring any burning questions! Come prepared to move, sweat, laugh, chant, breathe deeply and celebrate life!
Class time devoted to lecture: More than 45 minutes

Teachers

Kia Miller

One of the most well known Kundalini teachers in the West, Kia Miller has an ability to translate the subtle teachings of Kundalini Yoga in a highly accessible way. Certified in both Hatha and Kundalini Yoga, Kia teaches workshops, retreats and teacher trainings throughout the world... Read More →

Thursday June 6, 2019 8:00am - 11:00am EDT
The Lab by Corkcicle

a. Immersion (S), Yoga

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com

9:00am EDT

Rock Your Bliss Immersion

Limited Capacity seats available

//

Join the co-founders of Rock Your Bliss, Mary Beth LaRue and Jacki Carr, for a day long immersion of radical life design, sweaty yet soulful yoga practices and authentic conversations and connections within community.

You belong. We belong.

Let's craft the bliss together.

We will start the day with meditation and journaling. Let's center here and now.

We will then move into conversations and ground into our values and talk embodiment. We will get clear on how we are currently showing up and how we want to.

From this wholehearted conversation, we will move our bodies in a soulful creative yoga flow, bringing our intentions to movement on our mats.

// LUNCH //

Grab a tea and circle up, let's create a space to explore our bliss through what we want and speak outloud our goals. We believe in showing our underbelly as a way to stretch beyond our comfort zones, let's do it together.

Meet on your mat for another soulful and sweaty flow. When we talk action, we are talking effort. Let's feel the sweat so we know what it feels like to get up to our biggest life.

Circle up for final conversation on trusting our vision we have for the World and declaring our commitments that we will take with us from this bliss immersion.

End in meditation, connection and sweet bliss.

//

What You will Walk Away with from this Experience:

+ A clear list and deep alignment to your Soul Values.

+ Newfound rituals to support our embodied and best selves in 2019.

+ Perhaps a tear stained face, the good tears, sore abs from belly laughter and a tiny vulnerability hangover. The best kind.

+ A creative yoga flow to beats to integrate our big work from the mind into the body.

+ Goals to make new friends? Done. You will leave connected to a community willing to go deeper

We get one chance to live our lives so let's design one that is full to the brim with intentionality, purpose and bliss.

This is where intention meets action.
Class time devoted to lecture: More than 45 minutes

Teachers

Jacki Carr

Jacki Carr is a goal coach, writer, motivational speaker and mama. As a leader in transformation, her coaching style includes real + honest conversations and true connection to your most powerful and whole self, preferably while hiking a mountain in flannel.She is a Lightyear Leadership... Read More →

Mary Beth LaRue

In an elevator I'd say, I'm a yoga teacher, coacher and writer, as well as the co-founder of Rock Your Bliss. My friends would say I am big-hearted and have a tendency to repeat my jokes if you didn't laugh the first time. I'm a lover of the ocean, chai tea and hip hop. And really... Read More →

Thursday June 6, 2019 9:00am - 12:00pm EDT
The Sanctuary

a. Immersion (S), Rock Your Bliss

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat

9:30am EDT

'Own Your Glow' An Intimate Gathering on Surrendering to Self-Care: Morning Module

Limited Capacity seats available

A Mini-Retreat with celebrity wellness maven, yogi and master birth doula, Latham Thomas. This immersive experience will explore the principles and practices of her bestselling Book, OWN YOUR GLOW: A Soulful Guide to Luminous Living and Crowning the Queen Within.

Join Latham for an inspired afternoon of sacred sisterhood and a deep dive into the sanctity of ourselves. We will engage in soulful sound meditation, reclaim ancestral rituals, witnessing each other in our strength and vulnerability. We will dive into conversation on sensuality, creativity, and vulnerability as portals for authentic self-expression and empowerment.

This is an immersive retreat at Wanderlust inviting us to fully realize our womanhood and activate self-care and self-reflective practices that support our personal growth and wellbeing and fortify us in the times we live. This is a circle that will spark creative vibration and ground us in restorative centering. This is an inclusive space for women, those who identify as women, gender non-confirming folks and men who are ready to surrender to and embrace the sacred feminine. Explore rituals and mindfulness tools to unearth the truth of who you are today and to accelerate the crystalization who you are becoming.

"THE DIVINE DANCE OF COSMIC ENERGIES SWIRLING WITHIN EACH OF US COMBINES WITH OUR UNIQUE FEMININITY TO PRODUCE OUR CREATIVE EDGE, A FORCE THAT AWAKENS AND AMPLIFIES THE ABILITY TO DRAW UNTO OURSELVES WHAT WE MOST DESIRE— TO CREATE THE LIFE WE WANT, WITH EVERY DREAM, THOUGHT, AND INTENTION. WE ARE ALCHEMISTS." ~LATHAM THOMAS

OUR TIME TOGETHER WILL INCLUDE THE FOLLOWING:
• Guided meditation and sound and song experience.
• Progression 3 Portals: Evoke, Ignite, & Embody.
• Activate self-care as a pathway to empowerment, embracing sacred cycles and embodied sisterhood.
• Holding space, witnessing and listening to each other share and reflect.
• Sound bath reiki for integrative rest in resonance to attune the spirit, relax the mind, restore the body and replenish the nervous system.

Class time devoted to lecture: 21-30 minutes

Teachers

Latham Thomas

Soulful doula and celebrity wellness-lifestyle expert and bestselling author Latham Thomas is transforming how women give birth — and how they rise up to become the confident, radiant, ultimate best version of themselves.One of the most sought after doulas in the world and one of... Read More →

Thursday June 6, 2019 9:30am - 12:00pm EDT
The Quiet Place

a. Immersion (S), Personal Development

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Reebok x LesMills

11:00am EDT

LaCroix Sparkling Water Mocktail Hour

Join LaCroix Sparkling Water at their daily Mocktail Hour! Come sip, sparkle and #LiveLaCroix while enjoying a refreshing, fizzy (and complimentary) treat!

Thursday June 6, 2019 11:00am - 12:00pm EDT
Kula Market

i. Bonus Activities

PRESENTED BY LaCroix

1:00pm EDT

'Own Your Glow' An Intimate Gathering on Surrendering to Self-Care: Afternoon Module

Limited Capacity seats available

Teachers

Latham Thomas

Thursday June 6, 2019 1:00pm - 4:00pm EDT
The Quiet Place

a. Immersion (S), Personal Development

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Reebok x LesMills

1:00pm EDT

Kundalini & The Radiant Body

Limited Capacity seats available

Teachers

Kia Miller

Thursday June 6, 2019 1:00pm - 4:00pm EDT
The Lab by Corkcicle

a. Immersion (S), Yoga

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com

2:00pm EDT

Rock Your Bliss Immersion

Limited Capacity seats available

Teachers

Jacki Carr

Mary Beth LaRue

Thursday June 6, 2019 2:00pm - 5:00pm EDT
The Sanctuary

a. Immersion (S), Rock Your Bliss

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat

7:00pm EDT

The Wanderlust Opening Ceremony

Limited Capacity seats available

The official opening night invocation! Join special guests and artists for a special interactive event celebrating the first night of the event, including art, music, a toast and more!

Artists

Joaqopelli

As a global musician, known for playing the double Native flutes, Joaquin Montoya ( a.k.a. JoaqoPelli) began his journey in music, spiritual work and healing work from an early childhood. He attended school at Waldorf Astoria, in Santa Fe, New Mexico where he learned music and art... Read More →

Satsang

Satsang is a power trio creating a unique blend of soul, folk-rock, and hip-hop. Satsang delivers lyrics that come from and are rooted in change, growth, awareness, and imperfection. The live show is everything that the band name suggests: a gathering of people to assimilate and share... Read More →

Thursday June 6, 2019 7:00pm - 9:00pm EDT
The Greatest Place by LaCroix Sparkling Water

i. Bonus Activities

PRESENTED BY LaCroix
Website https://www.lacroixwater.com

9:00pm EDT

Campfire Jam

Limited Capacity seats available

Quite possibly the oldest and most enchanting form of entertainment known to man, the campfire jam guarantees warmth, familiar sing-along favorites, and all-around good vibes. Join your favorite Wanderlust artists as they lead an informal jam around a roaring fire...your instruments and voices welcome!

Artists

Danny and Mary

Guitarist Danny Mayer and vocalist Mary Corso have officially joined forces to create an extremely soulful duo. They have spent the past 3 years developing their unique sound through a variety of experiences in the funk and rock scene. Danny and Mary's most recent experience was touring... Read More →

Druminyasa

Drumming was the earliest form of tribal communication and has been used to celebrate significant ceremonial gatherings in many primitive cultures. The beat of the drums can be used to call in good energy, remove bad energy and put one’s mind, body and spirit in a hypnotic and meditative... Read More →

Thursday June 6, 2019 9:00pm - 10:30pm EDT
Shavers Center Lawn

j. Music

8:00am EDT

Open Awareness

Limited Capacity seats available

Relax into a 30-minute Open Awareness meditation followed by a group discussion. One of the most difficult and profound meditation practices is to stop all doing...and rest as the flow of spacious awareness.
Class time devoted to lecture: Less than 5 minutes

Teachers

Klia Bassing

Klia Bassing, MBA, MPP was invited by her teacher and mentor, Tara Brach, to teach in 2004. Soon thereafter, Klia founded VisitYourself.net, which provides mindfulness games and meditation at workplaces, including the World Bank, American Psychological Association, and federal agencies... Read More →

Friday June 7, 2019 8:00am - 8:40am EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags meditation, Mindfulness Meditation, Insight Meditation, Vipassana

8:00am EDT

Acro 101

Limited Capacity filling up

AcroYoga combines the ancient wisdom of yoga, the dynamic strength of acrobatics, and the loving kindness of Thai massage. In this workshop we will explore all three elements as we flow through asana, inversions, strength conditioning, flight sequences and thai massage. Come with an open mind and willingness to play with others – no partner required!
Class time devoted to lecture: 5-10 minutes

Teachers

Jean-jacques Gabriel

Jean-Jacques is a Haitian-born artist, father, and teacher living in Philadelphia. He found yoga while at art school more than a dozen years ago, and has delighted in play, practice and study since. He started painting in his father’s studio, before he could walk, and later studied... Read More →

Friday June 7, 2019 8:00am - 8:40am EDT
Uncommons

d. Other Movement / Workshop (S)

Level 1 Beginner
Physical Exertion 2 Some Sweat

8:00am EDT

Pilates: To The Core

Limited Capacity filling up

To The Core is a dynamic, 60 minute mat Pilates class that focuses on moving with precision & ease. Expect an intelligent sequence of exercises that will target the abdominals, engage the posterior chain, and enhance spinal articulation. Strengthen the neural pathways to muscles you've never used before, developing healthier movement patterns that will directly affect how you move through your daily life. Plus, the strength and precision of Pilates beautifully balances the freedom of movement of a yoga practice.
Class time devoted to lecture: Less than 5 minutes

Artists

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Teachers

Justine Malick

Justine is a Yoga & Pilates teacher living in Silver Lake, CA. I love traveling, being by the ocean, drinking coffee, and hanging out at home with all my lil plants babies. I started moving at a super young age – crawling by 4 months, walking by 8 months. And I haven't really stopped... Read More →

Friday June 7, 2019 8:00am - 9:00am EDT
The Studio by Reebok x Les Mills

d. Other Movement / Workshop (S), Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Reebok x LesMills
Tags Pilates

8:00am EDT

Druminyasa and Great Abiding Yoga Primal Element Flow

Limited Capacity filling up

Drumming was the earliest form of tribal communication and has been used to celebrate significant ceremonial gatherings in many primitive cultures. Our daily lives are infused with rhythm; elements of nature, change in seasons, and life cycles. We connect with the elements: earth, our roots… where we're from sustains us. Water nourishes our souls while reminding us to go with the flow. Air feels wild, free and full of possibility. Fire ignites the passion within to bring those possibilities to life! Navigating through this life, we are one with the elements. Feel the vibrations of the drums as you connect breath, heartbeat, and mind with the animal of your body. Join Becky "Tara" Eschenroeder of Great Abiding Yoga and percussionist Brad Ellsworth of Druminyasa as tune into your primal nature while getting in touch with your creative spirit.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Druminyasa

Artists

Druminyasa

Teachers

Tara (Becky) Eschenroeder

TARA (BECKY) ESCHENROEDER— A 500 HOUR E-RYT, 200 HOUR E-RYT, RCYT, YACEP, CERTIFIED COACH AND MENTOR, AND SELF-PUBLISHED AUTHOR —IS AN ACCOMPLISHED YOGI WHO WAS VOTED AS ONE OF THE TOP THREE YOGA INSTRUCTORS BY RICHMOND MAGAZINE IN 2015With some teachers, the lessons are planned... Read More →

Friday June 7, 2019 8:00am - 9:30am EDT
The Lab by Corkcicle

b. Yoga (S), Vinyasa

Level 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com
Tags yoga, vinyasa

8:00am EDT

The Primary Series: A Guided Experience

Limited Capacity seats available

Traditionally, Ashtanga yoga's primary series is taught to the individual student, systematically, posture-by-posture. And led classes are typically counted with minimal instruction. There is great intelligence in learning yoga this way. However, there is also benefit in a learning setting where postures of the practice can also be introduced and more thoroughly explained and experienced, outside the traditional structure.

Students will leave with a greater understanding of our hips and how they function in both movement and stabilization. Plus, movement patterns such as the elusive jump throughs will be broken down and options will be offered for those more challenging postures.

So if you've ever been interested in learning more about the Ashtanga yoga system, particularly the first series - or you are already familiar and would enjoy a bit more instruction - then this is the class for you.
Class time devoted to lecture: 11-20 minutes

Teachers

Peg Mulqueen

With a master's degree in psychology and nearly two decades of yoga study, I've always found myself drawn to any practice of change. As the founder of Ashtanga Dispatch and the host of the Ashtanga Dispatch Podcast, I am an enthusiastic ambassador of this particular method and enjoy... Read More →

Friday June 7, 2019 8:00am - 9:30am EDT
The Shala by Health-Ade

b. Yoga (S), Ashtanga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags yoga, Alignment, Fundamentals, Bandhas

8:00am EDT

Hiking Through the Fingers

Limited Capacity filling up

Get away from the crowds and get the heart pumping in an area known to locals as Fingers. These series of intertwining loops needle and thread through high elevation spruce forest and the playful terrain is sure to get your feet moving. There will also be time for yoga and meditation in these woods. This is the perfect quick get-a- way without missing out on your favorite Wanderlust activities!

Trail Name: The Fingers
Hike Length: 1.8 mi
Difficulty: Moderate - root and rock terrain Hike
Helpful Info: You may want to dress in layers, this area tends to be cool and shaded.
Class time devoted to lecture: Less than 5 minutes

Teachers

Sherry Hamilton

Native West Virginian, Sherry, is an outdoor enthusiast, exploring the beauty of the mountains at a young age. While obtaining her Architecture degree in college, she fell in love with Outdoor Recreation Leadership programs and delved into them without looking back. She has traveled... Read More →

Friday June 7, 2019 8:00am - 9:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S)

Level 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

8:00am EDT

Morning Trail Run

Limited Capacity seats available

Let's chase the sunrise. This early morning run is designed for runners looking to put in some early morning distance. The route will take the group on a 5 - 6 mile tour of Snowshoe's backcountry. With a mix of rail trail and spruce forest, the group will soak up the mountain air and adjust pace to keep the run comfortable and conversational for everyone. Time will be dedicated to a dynamic warm up and cool down and Crystal will be open to any run questions and conversation during this time. Time on Feet: 5 - 6 Miles, Stretch and Conversation: 20 Minutes, Total Duration 1 - 2 hours
Class time devoted to lecture: Less than 5 minutes

Teachers

Crystal Seaver

Crystal is a fitness trainer by trade and community connector by passion. She has a lust for healthy adventure, runs a lot and writes a blog that is best described as an open book life diary. When she is not frequent flying, Crystal calls Charlotte, North Carolina home and can often... Read More →

Friday June 7, 2019 8:00am - 9:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Running

Level 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com

8:00am EDT

Playtime in the Forest

Limited Capacity seats available

Learn ways to connect with your inner child and/or your actual children when in nature. Discover playful activities to help you enjoy time in the woods. Your guide has been taking children and adults into the wilds for years and has compiled a lot of tricks to keep things relaxed, fun, and even mildly educational. Using all your senses, awaken your creativity, and tap in to the restorative effects of play.
Class time devoted to lecture: 21-30 minutes

Teachers

Erica Marks

Erica Marks has led experiential education programs from a tropical rainforest in Peru to the frozen White Mountains of New Hampshire, and in between (that would be here, in mountains of WV.) She has led hikes for the Wild Edibles Festival in Hillsboro, WV and loves the lore and taste... Read More →

Friday June 7, 2019 8:00am - 9:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

8:00am EDT

Flow Like Honey [PREMIUM]

Limited Capacity seats available

Flow like honey in this 90 minute practice paired with a soundtrack to take you deeper. Move to the sounds of neo soul as we play with a variety of heart openers and intentions. This practice is inspired by Sade and Erykah Badu.
Class time devoted to lecture: Less than 5 minutes

Teachers

Mary Beth LaRue

Friday June 7, 2019 8:00am - 9:30am EDT
The Haven

g. Premium Activities, Premium Attendees Only

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

9:00am EDT

RAVI Flow 101

Limited Capacity filling up

Add weight to your yoga flow with RAVI weighted blankets. Go beyond the calming effects of RAVI and experience your practice in a new light. Lori will help you weave RAVI into familiar shapes and help you experience RAVI Calm, RAVI Strong, RAVI Assists and RAVI Flow.

RAVI Weighted Blankets for Calming & YOGA practice

RAVI is an 8.5 lb, compact, portable and versatile weighted blanket that we like to call a HUG in a blanket. RAVI was created by your instructor, Lori Skerjanz. In this workshop, Lori will take you on a flow, stretch and strengthening journey, using RAVI as a game changing yoga prop.

With the RAVI you will experience yoga practice in a new way:

· heavy blanket calming effects in restorative postures.
· additional depth and torque in YIN stretches.
· maximize strengthening in your movement practice.
· focus awareness by leveraging your sensory system.

Beyond the practice, Lori will share the wellness benefits of using RAVI as a weighted blanket in your daily life. RAVI is Wellness, Calming & Yoga and so much fun!!
Class time devoted to lecture: 5-10 minutes

Teachers

RAVI

Friday June 7, 2019 9:00am - 9:30am EDT
RAVI Booth @ Kula Market

i. Bonus Activities, Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat

9:00am EDT

Slackline Yoga Fundamentals

Limited Capacity seats available

Slackline Yoga or Slackasana is a unique practice that teaches complete body awareness. It is a moving meditation that will refine your sense of balance and mental focus. It involves balancing on a 1 inch wide 'yoga mat' (slackline). In this 90 min Slackshop you'll learn the basics of the Slackasana series. These includes standing (commitment), kneeling (core strength), sitting (focus), arm balancing (breath), as well as exercises for more seasoned slackers to expand their comfort zone on the line. All skill levels encouraged to come. Slacklining is great for yogis, climbers, couch potatoes, and athletes of all kinds. Take your yoga off your yoga mat! No experience necessary.
Class time devoted to lecture: 5-10 minutes

Teachers

YogaSlackers

YogaSlackers Sam Salwei and Raquel Hernández are lovers of movement. Limitations are a foreign concept to this teaching duo, as they spend their time traveling the world and fulfilling their dreams of being true modern-day nomads. Whether it's driving coast-to-coast, or hopping on... Read More →

Friday June 7, 2019 9:00am - 10:30am EDT
Uncommons

d. Other Movement / Workshop (S)

Level 1 Beginner
Physical Exertion 1 No Sweat
Tags Slackline

9:30am EDT

Cafe Acoustic and Ambient

Limited Capacity seats available

Get your Coffeehouse music vibes on with intimate sets from some of our most versatile musicians and DJs! Get up close and personal with a headliner or discover a new artist for your playlists!

Artists

The Bergamot

The Bergamot is an American indie-folk-rock band based in Brooklyn, New York. The two founding members and singer-songwriters of The Bergamot are husband and wife Nathaniel Hoff and Jillian Speece. There uplifting original sound is similar to artists like the Bahamas, Feist and Grouplove... Read More →

Friday June 7, 2019 9:30am - 10:30am EDT
True North Cafe by Health-Ade

j. Music

PRESENTED BY Health-Ade
Website https://health-ade.com

10:00am EDT

Why Meditate?

Limited Capacity seats available

In this class you will dive into the many benefits of meditation, from stress management to connecting more deeply to who you are. Come and immerse in why meditation is such a game changer- physically, mentally and spiritually! Once you've been convinced (or reminded) of the powers of meditation, you will be taught a mantra meditation technique that you can use throughout the remainder of your festival experience, not to mention the rest of your life!
Class time devoted to lecture: 11-20 minutes

Teachers

Megan Monahan

After working in the stressful world of the music industry for 7 years, Megan reached a breaking point in 2009 and knew that she needed to create a change. Although she was living the life she thought she always wanted, she was unhealthy, unhappy and felt burned out from life. Megan... Read More →

Friday June 7, 2019 10:00am - 10:40am EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

10:00am EDT

The Energy Of Eros: How We Deepen Our Sexual Expression Through The Understanding Of Energy

Limited Capacity full

If we believe that everything is energy--from the seasons to the self--how can a deeper understanding of energy enhance our experience to intimacy? The energy of eros is an exploratory talk at the crux of ancient spiritual understanding of sex supported by the revolutionary new science of sexuality. Join Sex Expert Cara Kovacs to heighten your understanding of your energetic potential through the divine space of Eros.
Class time devoted to lecture: 31-45 minutes

Speakers

Cara Kovacs

Cara Kovacs is a third generation healer, second generation oracle, and Sex, Love & Relationship Coach. As a guide to sacred sexuality and knowledge of self, Cara uses multiple modalities and mixes them with relatable real talk and humor to open your mind and awaken your divine potential... Read More →

Friday June 7, 2019 10:00am - 11:00am EDT
The Speakeasy

f. Speakeasy Talks (S), Exploring philosophies

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Authenticity, Love, Relationships, Dating, Bold Living

10:00am EDT

Find Your True North: Reclaiming Your Sovereignty

Limited Capacity seats available

"Not all those who wander are lost," says the great writer Tolkien. Yoga holds that this "darshana" or viewpoint is the great exploration and invitation of the practice: to be willing to engage with the full spectrum of emotions in this cosmic game of hide and seek we call life. (As we uplevel and grow our capacity to be comfortable holding space for both the seeking & the finding, then we authentically become sovereign over the domains of our bodies, minds and hearts.)

Join Kilkenny for this one-of-a kind magical mindful mystic flow practice where you will journey into the depths of your body unlocking its power through the wisdom of optimal alignment with postures focusing on the sovereign center of your torso a.k.a your "heart" and your "core." When we align and activate optimally these two powerful centers within ourselves in tandem and in equal measure, then we reactivate & reclaim our sovereignty as well as our fluency in our asana practice. This 90 minute intermediate practice (modifications will be offered for folks who want more and for folks who want less) to soulful & upbeat tunes will be initiated with a 5 minute lecture including wisdom nuggets of anatomy; chakras; mantra; mudra; pranayama and will conclude with 5 minute led Mindfulness Meditation & Savasana bathed in soothing classical music.
Class time devoted to lecture: 5-10 minutes

Teachers

Kilkenny Tremblay

Kilkenny Tremblay, is the owner and director of Sanctuary Yoga & Mindfulness (E-RYT 500), one of Philadelphia's most influential yoga studios that is leading the way with meditation, mindfulness and alignment based yoga. She took her first yoga class as a child 39 years ago and has... Read More →

Friday June 7, 2019 10:00am - 11:30am EDT
The Lab by Corkcicle

b. Yoga (S), Alignment Based

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com
Tags Anatomy Focus, Pranayama, yoga, Bhakti, core work, Alignment, Balance, arm balances, New Anatomy, Alignment Based

10:00am EDT

HoopYogini™ - 'Earth Seat'

Limited Capacity seats available

HoopYogini™ is transformational fitness merging hula hooping with Hatha yoga and mindfulness meditation. In this basic to intermediate workshop, the hoop becomes a yoga prop for seated and reclining postures. Explore how the hoop supports your balance, tone and range of motion. The journey starts seated then takes you through a core strengthening and heat building flow that culminates in Sukhasana aka Pose Of Ease. Try something new and fall in love with yoga again. You will leave feeling centered, capable and expansive.

All Levels. No Hoop or Yoga experience required.
Class time devoted to lecture: Less than 5 minutes
Branded Style: HoopYogini™

Teachers

Jocelyn Gordon

Jocelyn Gordon is a world traveling mama, dance enthusiast, and peaceful birth advocate. As a Women's Health Coach specializing in Pre-Conception Preparation, Jocelyn helps women and couples up-level their health and consciousness before conception and during pregnancy. She's also... Read More →

Friday June 7, 2019 10:00am - 11:30am EDT
Uncommons

b. Yoga (S), HoopYogini

Level 1 Beginner
Physical Exertion 2 Some Sweat
Tags HoopYogini, Asana

10:00am EDT

Now It's Like This

Limited Capacity seats available

We are impermanent creature. Human beings are gifted in the way we are able to morph and change. This class will focus on our ability to shape-shift both in our minds and in our bodies. Learn how to be content with what is, and not need it to be any other way. Arm balances, inversions, and other challenges may come up, but not without a proper build. All levels welcome.
Class time devoted to lecture: 5-10 minutes

Artists

DJ Drez

DJ Drez is a sound pioneer with an ear for cutting edge sonic ambiance. He has a finger on the pulse of music that makes bodies move and the vision and skill to obliterate genre and boundary with his own trademark sound and production. Drez has skyrocketed to international acclaim... Read More →

Teachers

Chelsey Korus

"Yoga is the thing that makes my heart return back to its original state —LOVE— it's a process, a returning." — Chelsey Korus Chelsey Korus is quickly becoming one of yoga's foremost teachers and philosophers. She's been featured in PopSugar, Prevention Magazine, Yoga Journal... Read More →

Friday June 7, 2019 10:00am - 11:30am EDT
The Greatest Place by LaCroix Sparkling Water

b. Yoga (S), Vinyasa

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY LaCroix
Website https://www.lacroixwater.com

10:00am EDT

Alchemy of Grace: Transforming Poison into Nectar

Limited Capacity filling up

We all have difficult stressful moments. We can absolutely train in extracting the energy from the heightened moment and using it as a shortcut to transformation and evolution. What you think is what you get. Your inner feeling always determines the outcomes. Guided meditations, lecture, and a fresh deep dive through Ecstatic Breathwork.
Class time devoted to lecture: 21-30 minutes

Teachers

Scott Schwenk

Playfully referring to himself as a "meditation whisperer", Scott's classes are a blend of stillness, unexpected expansion, laughter, discovery and potent actionable insights for a awakening inner journey and a thriving outer life.Always a hybrid of laser-like practicality and the... Read More →

Friday June 7, 2019 10:00am - 11:30am EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Breathwork

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Breathwork, Tantric Meditation, Pranayama, 3 part Pranayama Breath w/ open mouth

10:00am EDT

AIReal Yoga: An Introduction.

Limited Capacity full

AIReal Yoga™ is a play on the word aerial, because it is yoga in the AIR and it Really is yoga. .

In this inclusive class, we will lead you on a soul-satiating journey that allows you to dive deeper into your yoga practice, exploring new space and heightening your mind-body-breath connection. Grounded in the traditions of Hatha Yoga, you will progress through a spectrum of postures, using the hammock as a prop you can hold on to for balance and as a spotting device to safely guide you into postures you might have thought impossible to access. As you elevate your practice, the hammock will allow you to deepen stretches, lengthen and strengthen the entire body, and access a deeper state of relaxation. Class will allow you to flow and fly freely, alleviating tension in the body and sending you into a stress free state-of-mind.

This class is equally beneficial for beginners and advanced students alike as the hammock makes yoga accessible to everybody and every-body.

AIReal Yoga™ is a leading brand of aerial yoga recognized by the Yoga Alliance and created by former Cirque performer and yogi Carmen Curtis. Follow our journey @airealyoga
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™

Teachers

AIReal Yoga™

AIReal Yoga™ uses a looped fabric (hammock), that swivels freely on a single point taking you to higher level. Founded and created by professional cirque performer and acclaimed yogi Carmen Curtis. The hammock allows you to deepen your stretch, correct your alignment, refine postures... Read More →

Friday June 7, 2019 10:00am - 11:30am EDT
Uncommons

d. Other Movement / Workshop (S), Aireal / Suspension

Level 1 Beginner
Physical Exertion 2 Some Sweat
Tags Modifications, yoga, Floating Meditation, Fundamentals, inversions, aerial

10:00am EDT

NaiAsana: Exploring Spirals, Rhythm, and Universal Flow Patterns in Yoga

Limited Capacity seats available

NaiAsana™ yoga is a unique somatic healing practice weaving in both dance and flow arts, to cultivate harmony through a deeper connection with the cycles, rhythms, and elements of the natural world. From the cell to the cosmos, the circle is the universal symbol of unity, while the spiral is the essence of the feminine - both divine and earthly. Both are undeniably the most prevalent shapes found in nature. Yet, the vast majority of modern yoga styles follow a more linear, often rigid, format. It is also well known that most asana-lineages have been predominantly male-influenced. In this class, we open to the inquiry of how feminine qualities bring strength and balance to the practice, for both women and men.

Both on and off the mat, this vinyasa of spiral, rhythmic and cross-body movement patterns, often incorporating playful props such as poi or the hula hoop, allows effortless, joyful, restoration and repattering of the nervous system. When we use this quality of more circular fluid movement, we discover a way to work with the body's inherent wisdom, rather than against it. In this way, not only does the NaiAsana practice help individuals discover new, often ecstatic, ways of moving, but also provides many therapeutic benefits.

The principles of NaiAsana are rooted in the ancient Vedic Kosha system, elemental wisdom, divine feminine teachings, embodied play, and neuroscience. Come celebrate the fire within as you discover new realms of creative expression and beauty that transforms.

Class Flow:
15 min sensual warm-up with asana, dance and introduction to universal flow patterns
15 min seated guided meditation, mudra, and mantra
30 min guided flow and dance
10 min individual free flow and optional play with poi
10 min community NaiAsana flow
10 min savasana and closing

Poi will be provided.
Class time devoted to lecture: 5-10 minutes

Teachers

Jinju Dasalla

Jinju Dasalla, PhD, RYT, is on a mission to share the medicine of "flow" and inspire the awakening, honoring, and celebration of the divine feminine wisdom within all beings. Dr. Dasalla is a co-founder of the NaiAsa Institute (formerly Soul Flow Alchemy), where she directs programs... Read More →

Friday June 7, 2019 10:00am - 11:30am EDT
The Shala by Health-Ade

d. Other Movement / Workshop (S), Flow Arts

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags FLOW ARTS

10:00am EDT

SUP Yoga: Let's Move! Fluid Flow on the Water

Limited Capacity filling up

This class will get you moving. No thoughts just flow. We will start with a warm up and get right into motion. Building confidence on the water and working to think less and move more. This class is for all levels.
Class time devoted to lecture: 5-10 minutes

Teachers

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since.She lives for... Read More →

Friday June 7, 2019 10:00am - 11:30am EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), SUP Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags SUP Yoga, Yoga

10:00am EDT

Thai Yoga Massage: Yang Style

Limited Capacity seats available

'Lazy Man's Yoga' is an ancient style of bodywork that combines the healing benefits of yoga, meditation and deep tissue massage for a deeply relaxing mind-body-spirit experience.

This class will embody the dynamic spirit of Yang; expect lots of movement, rhythm and release.

30 minutes demo, 30 minutes to give, 30 minutes to receive. 90 minutes of soulful body love!

The spirit of instruction will promote mindfulness, respect and intuition, acknowledging the sacred healing wisdom we all have within.

No partner required.
Class time devoted to lecture: 21-30 minutes

Teachers

Emily Lindenmuth

Healer, Teacher + Tea Maker: Emily is a down to earth Breathworker, Massage Therapist, Energy Worker and Tea Maker from Boone, NC. Like the soft curves of the Blue Ridge Mountains she calls home, she loves to share her gentle medicine, encouraging us to rediscover our intuition, creativity... Read More →

Rob Anderson

Rob is a Massage Therapist, Breathwork Healer, Energy Worker, Good Listener and Kind Person out of Boone, NC. Rob is an intuitive guide and cheerleader in support of physical, mental, emotional and spiritual growth of all kinds.

Friday June 7, 2019 10:00am - 11:30am EDT
The Haven

d. Other Movement / Workshop (S), Bodywork

Level 1 Beginner
Physical Exertion 2 Some Sweat

10:00am EDT

Backcountry Exploration

Limited Capacity seats available

A mix of moss covered woods, back country camp sites and fire roads lead to a magical cabin in the woods and fire tower that overlooks our beautiful mountain valley. We will descend the ridge down steep terrain to Shaver Lake. Breath in the Appalachian air as you take your time exploring Snowshoe Back country. Bring a snack to enjoy on the deck. This is an up and back trip with time to relax throughout.
Class time devoted to lecture: 5-10 minutes

Teachers

Lauren Huber

Tracey Valach

Tracey is a Youth Nutrition Educator in West Virginia, she helps students make better food choices, be more active and more mindful. Her favorit part of her job is helping with school gardens and teaching Yoga in the classroom! She is also a certified Kidding Around Yoga instructor... Read More →

Friday June 7, 2019 10:00am - 11:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags Hike

10:00am EDT

I'm an Athlete, I do Yoga

Limited Capacity seats available

We used to classify ourselves as being an athlete if we played a sport. A sport defined by the public, not by ourselves. Now we are athletes because we move. We move because we enjoy it, we are more aware of our bodies and because we found yoga. This class is for all of those who refer to themselves as an athlete or those who want to learn more. The first 10 minutes of class will focus why keeping your body healthy in the long run will make you the happiest version of yourself, then we will move into a 10 minute success and vision focused mediation. Now we get moving – we will all workout together in a 20-30 minutes boot camp class followed by a 30 minute vinyasa yoga practice. You will learn more about yourself, develop mental and emotional strength and have fun. Be the best version of yourself and see you in class!
Class time devoted to lecture: 5-10 minutes

Artists

DJ Sol Rising

Sol Rising's original soundscapes evoke feelings of bliss throughout an eclectic mix of electronic music and hip-hop.Born in Vancouver BC, Sol Rising began meditating at age four with a walking mantra technique. His mother took him to visit numerous spiritual teachers, who inspired... Read More →

Teachers

Marissa Walch

Marissa Walch has worked in the fitness industry for many years and grew up on the water. She is a FloYo certified Stand-Up Paddleboard Yoga Instructor, 500hr certified yoga teacher, personal trainer and more, which has helped to build her career in the health and wellness world... Read More →

Friday June 7, 2019 10:00am - 11:30am EDT
The Studio by Reebok x Les Mills

e. Hikes / Runs / HIIT (S), Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Reebok x LesMills

10:00am EDT

Take it Easy Hike

Limited Capacity full

Gently wake up the body and mind with this leisurely hike in beautiful West Virginia. Explore the mountain at a relaxed pace while enjoying the views and fellow hikers. Wear comfortable walking shoes and bring water.
Class time devoted to lecture: Less than 5 minutes

Teachers

Sally Sherman

Sally Sherman is an exercise physiologist, triathlete, yogi, lululemon alumni ambassador and educator in Pittsburgh, PA. Sally holds a B.A. in Dance, an M.Ed. in Teaching, an M.S. in Exercise Science and a Ph.D. in Exercise Physiology. She serves as a faculty member and yoga researcher... Read More →

Friday June 7, 2019 10:00am - 11:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

10:00am EDT

Mountain Bike Lesson & Tour [+$75]

Limited Capacity seats available

Experience Snowshoe Mountain's wild and wonderful bike park or cross country trails during this hour and a half lesson and guided tour. Whether you want to pedal along enjoying the breathtaking scenery and outdoors or would like a little more adventure in Snowshoe's downhill bike park, our certified coaches will guide you through your biking journey. If you are new to bike parks, our professional coaches will introduce you to the bike, gear and fundamental skills needed to have an unforgettable adventure. Come enjoy an amazing experience with our cross country or downhill tours.

** The Mountain Adventure Center (MAC) is located in the village across from the Junction, on the side facing the Ballhooter lift. Please arrive 15 minutes early.
Class time devoted to lecture: 11-20 minutes

Teachers

Snowshoe Mountain Mountain Bike Instructor

Friday June 7, 2019 10:00am - 11:30am EDT
Mountain Adventure Center

g. Premium Activities, Mountain Biking

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

10:30am EDT

SUP Yoga: Breathe In, Breathe Out

Limited Capacity seats available

Find yourself moving through yoga poses while floating on this magical thing called a paddle board. Breath in fresh mountain air, breathe out anything that does not serve you during this day. Practice your balance, but remember this is not so serious yoga. We insist on having fun while moving through a super fun class. Beginners through advanced welcome. Challenge your senses in every way.
Class time devoted to lecture: Less than 5 minutes
Branded Style: The Liquid Yogi

Teachers

Michelle Gierst

Michelle has been stand up paddling, surfing and practicing yoga & Pilates for many years. After getting Pilate's certified in 2007 (PMA 550 Certified), she decided to advance her practice by getting yoga certified with Yoga Mittra School in Manhattan Beach, California (RYT 300... Read More →

Friday June 7, 2019 10:30am - 12:00pm EDT
The Harbor by Health-Ade

i. Bonus Activities, SUP Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

11:00am EDT

RAVI TT

Limited Capacity full

Lori has been teaching yoga with RAVI weighted blankets since 2016 at her studio WaveRoom Yoga in Spartanburg, SC. Learn the variety of ways that RAVI can be incorporated into yoga practice and the best practices for integration into your style of teaching. Go beyond the practice to learn more about the benefits of weighted blankets and get inspired by applications to your own daily life.

RAVI Weighted Blankets for Calming & YOGA practice

RAVI is an 8.5 lb, compact, portable and versatile weighted blanket that we like to call a HUG in a blanket. RAVI was created by your instructor, Lori Skerjanz. In this workshop, Lori will take you on a flow, stretch and strengthening journey, using RAVI as a game changing yoga prop.

With the RAVI you will experience yoga practice in a new way:

· heavy blanket calming effects in restorative postures.
· additional depth and torque in YIN stretches.
· maximize strengthening in your movement practice.
· focus awareness by leveraging your sensory system.

Beyond the practice, Lori will share the wellness benefits of using RAVI as a weighted blanket in your daily life. RAVI is Wellness, Calming & Yoga and so much fun!!
Class time devoted to lecture: 5-10 minutes

Teachers

RAVI

Friday June 7, 2019 11:00am - 11:30am EDT
RAVI Booth @ Kula Market

i. Bonus Activities, Other

Level 2 Intermediate
Physical Exertion 1 No Sweat

11:00am EDT

Attitude of Gratitude

Limited Capacity seats available

If you are constantly seeing scarcity in your life there will never be enough, no matter how much abundance you have. In this meditation you will connect deeply with just how saturated your life is with blessings, in turn opening up space to attract even more! There will be a guided introduction into this meditation followed by a silent meditation using a mantra technique. Basic instruction will be provided.
Class time devoted to lecture: Less than 5 minutes

Teachers

Megan Monahan

Friday June 7, 2019 11:00am - 11:40am EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

11:00am EDT

Cafe Acoustic and Ambient

Limited Capacity seats available

Get your Coffeehouse music vibes on with intimate sets from some of our most versatile musicians and DJs! Get up close and personal with a headliner or discover a new artist for your playlists!

Artists

Satsang

Friday June 7, 2019 11:00am - 12:00pm EDT
True North Cafe by Health-Ade

j. Music

PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

I Ran So Hard I Finished Last - Drop Perfection and Foster True Inner Resilience

Limited Capacity filling up

In 2007, one year to the day after her first chemo treatment for a deadly cancer, Jenné ran with the bulls in Pamplona, Spain. The next year, with no experience whatsoever and not being on a bike in 20 years, she decided she would attempt a triathlon. By 2012 she had completed multiple long distance races, marathons and Ironman triathlons. In 2013, as a favor to her sister and with no real understanding of what lie ahead, she climbed Mount Kilimanjaro in Africa ... and finally stopped running.

Today, Jenné and her husband Steve take others to the top of Africa's tallest mountain and teach life lessons along the way designed to help climbers find their best selves, live a life of meaning and stop the proverbial running that traps us all in patterns of mediocrity and black holes of frustration. In this energizing and inspiring talk, Jenne will share the stories, lessons and practical tools she's learned from the mountain that have helped her make peace, find purpose and stop running.
Class time devoted to lecture: 21-30 minutes

Speakers

Jenné Fromm

Jenné Fromm is a consultant, coach, speaker and the founder of Awesôme Climbs – a personal development adventure that takes place on Mount Kilimanjaro in Tanzania, Africa. She uses her unique background and experience of coaching leaders for more than 20 years, her study and knowledge... Read More →

Friday June 7, 2019 12:00pm - 1:00pm EDT
The Speakeasy

f. Speakeasy Talks (S), Self Awareness

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Mindfulness, Humorous, Intention Setting, Living with Purpose, Motivational, Best Self

12:00pm EDT

My Best Playlist - Yoga Music Workshop

Limited Capacity seats available

Join DJ Taz Rashid for a workshop on how to build a yoga music playlist. Learn how to breakdown your classes in a simple way, and easily build your favorite music into any practice whether it's a high intensity vinyasa, or a mellow yin, restorative class or to your personalized yoga style.

DJ Taz will show you how to hone your instinctive listening and intuitive teaching skills to "mix beats" and make smooth transitions throughout your classes. Taking the time to focus on developing the role of music in your yoga classes allows you to feel more confident about how music is enhancing your teaching, while you can expand and use your music library more efficiently.

Any teacher can build her unique sound with compelling music that enhances the practice, inevitably attracting a larger student following. Highly recommended for teachers but anyone can attend.
Class time devoted to lecture: More than 45 minutes

Artists

DJ Taz Rashid

Teachers

DJ Taz Rashid

Friday June 7, 2019 12:00pm - 1:00pm EDT
The Studio by Reebok x Les Mills

i. Bonus Activities, Music Workshop

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Reebok x LesMills

12:00pm EDT

RAD Roller Self Care

Limited Capacity full

Your soft-tissue and myofascial system intimately connect your muscles, tendons, bones, nerves, blood vessels and organs. They keep a detailed record of your past, affect you in the present, and influence your future. While movement practices, such as yoga asana, help us to get into, learn about, and work these parts and systems. There is more work to do. This practice allows you to improve your health by learning how these systems work, and effective techniques to release the tension and restrictions held within...

Identify your areas of restriction
Release your restrictions with simple tools and techniques
Circulate blood, lymph, oxygen and nutrients throughout your body to promote healing
Flush out inflammation and accumulated acidic metabolic waste
Restore your health, mobility, posture, and sleep
Learn a little of the science behind, and the actual techniques to support and care for the most ubiquitous substance in the body - FASCIA and it's associated structures.
Class time devoted to lecture: 5-10 minutes

Artists

Jeremy Sole

Jeremy Sole is on a mission to show how music is a singular universal language, and that each culture's rhythms and melodies are no more than slang–different accents of the same mother tongue. His DJ sets, remixes and original compositions juxtapose world sounds and experimental... Read More →

Teachers

Derek Cook

I have always worked with my hands as my tools, I've been a carpenter, an artist a musician and a sculptor, with a desire to be of service to those around; long before I knew my path as a healer. I came into my body late in life, discovering my love of movement and the physical after... Read More →

Friday June 7, 2019 12:00pm - 1:30pm EDT
The Haven

b. Yoga (S), Bodywork

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Anatomy Focus, restorative, Myofascial release

12:00pm EDT

Radiance, Presence & Power

Limited Capacity filling up

When we are radiant, we are bright, enthusiastic, emitting positive and uplifting energy. This practice is designed to bring you to an inner space of stillness from which your soul and radiance emerges. From this place you have the power to overcome confusion, to be clear and present. Walk away feeling more vibrant, calm and bright. Class includes introductory talk about the concepts covered, a 20 minute vinyasa warmup followed by a 45 min Kundalini Kriya and 11 minute meditation.
Class time devoted to lecture: 5-10 minutes
Branded Style: Radiant Body Yoga

Teachers

Kia Miller

Friday June 7, 2019 12:00pm - 1:30pm EDT
The Lab by Corkcicle

b. Yoga (S), Kundalini

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com
Tags yoga, chanting, Meditation, Vinyasa, Energy Focus

12:00pm EDT

Soulscape: In The Heart We Trust

Limited Capacity seats available

A carefully crafted, musically scored Wanderlust-style Flow class, Soulscape is a one of a kind, soulful vinyasa experience. This 90 minute, breath-focused class will be all about the heart and approaching backbends from a place of trust and support, while accompanied by deep downtempo electronica beats.
Class time devoted to lecture: Less than 5 minutes

Artists

DJ Sol Rising

Teachers

Justine Malick

Friday June 7, 2019 12:00pm - 1:30pm EDT
The Shala by Health-Ade

b. Yoga (S), wanderlust

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags Soulscape

12:00pm EDT

SUP Yoga: Five Element Flow - Reconnect With Your Natural Rhythm

Limited Capacity filling up

Reconnect with your natural rhythm as you balance inwardly with the five elements of our being - Space, Air, Fire, Water and Earth. When our internal elements are balanced we are in state of harmony with our mind, body and spirit thus holding space for your highest self and opening the flow for increased health, happiness, peace and potential.

Class will begin with a moment of silence to connect you to your breath, your board and the elements around and within you. Gentle, grounded, breath synced movements will warm your spine and help you feel more comfortable moving on the board. Drawing inspiration from the natural beauty of our external environment and exploring within, you'll find a lightness as you begin to flow through a moderately paced practice with grace and ease. Expect discovery, play and lots of love!

Practice will be sealed with floating savasana, loving kindness and space for gratitude.

You'll be taxied to shore feeling blissfully refreshed and rejuvenated.

Dress in layers and bring a towel if you'd like a little extra comfort during savasana.
Class time devoted to lecture: Less than 5 minutes

Artists

Druminyasa

Teachers

Rhonda Wilson

Rhonda believes life is yoga, that the same patience, persistence, focus, dedication, submission and light heartedness required are necessary both on and off the mat. Rhonda is a 200 E-RYT®, YACEP® Yoga Alliance Registered Yoga Teacher and Certified Education Provider and teaches... Read More →

Friday June 7, 2019 12:00pm - 1:30pm EDT
The Harbor by Health-Ade

b. Yoga (S)

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

Sound Temple: ReCalibrating the Energy Body

Limited Capacity full

In this sonic sanctuary we remember ourselves as vibrational beings and bathe in the healing sound of Tibetan Bowls. Meditating with the bowls can accelerate the evolution of consciousness by enhancing intuitive and vibrational sensitivities. In this mystical meditation we will clear our chakras and attune our energy bodies to the evolutionary potential manifest in the pure diamond radiance of our hearts – while Paul channels Vajra emanations through Tibetan throat singing, Sanskrit mantras and haunting flutes.
Class time devoted to lecture: Less than 5 minutes

Artists

Paul Temple

Paul Temple's RadianceMatrixPeaceful. Penetrating. Pure. These words have been used to describe the music of internationally-known musician Paul Temple, who creates mystical transmissions of peace and beauty with Tibetan bowls, flutes and mantras. His set of tuned and amplified bowls... Read More →

Paul Temple

Teachers

Paul Temple's RadianceMatrix

Paul Temple’s RadianceMatrixPeaceful. Penetrating. Pure. These words have been used to describe the music of internationally-known musician Paul Temple, who creates mystical transmissions of peace and beauty with Tibetan bowls, flutes and mantras. His set of tuned and amplified... Read More →

Friday June 7, 2019 12:00pm - 1:30pm EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Sound Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Sound Healing, Soundbath, Live Music, Vibrational Healing, Heart Meditation

12:00pm EDT

AIReal Yoga: An Introduction.

Limited Capacity full

Teachers

AIReal Yoga™

Friday June 7, 2019 12:00pm - 1:30pm EDT
Uncommons

d. Other Movement / Workshop (S), Aireal / Suspension

Level 1 Beginner
Physical Exertion 2 Some Sweat
Tags Modifications, yoga, Floating Meditation, Fundamentals, inversions, aerial

12:00pm EDT

Slackline Yoga Fundamentals

Limited Capacity seats available

Teachers

YogaSlackers

Friday June 7, 2019 12:00pm - 1:30pm EDT
Uncommons

d. Other Movement / Workshop (S)

Level 1 Beginner
Physical Exertion 1 No Sweat
Tags Slackline

12:00pm EDT

Hike Up Cheat Ridge

Limited Capacity full

These mountains have stories to tell if you're willing to listen. This is a hike of lore and exploration into West Virginias historical past. Once home to the largest and oldest Red Spruce population in North America, Cheat Ridge runs fifty miles long and begins right in Snowshoe's backyard. This hike is and out and back meandering along the starting tributary of the Shavers Fork Headwaters, and for 1.5 mi gently ascends old railroad grade to the summit of Cheat Ridge. Hike Length: 2.5 miles. Difficulty: Moderate, with climbing/descending, root and rocky terrain
Helpful Info: The ridge line can be breezy, a windproof jacket is suggested.
Class time devoted to lecture: Less than 5 minutes

Teachers

Sherry Hamilton

Friday June 7, 2019 12:00pm - 1:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S)

Level 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

Wild Plant Stories

Limited Capacity filling up

Appalachian forests are some of the most biodiverse in the world. They contain the food, medicines, and materials that have nourished, healed, and sustained people for millennia. Stroll through the woods to appreciate the lore and beauty of Appalachian plants and fungi. Your guide will point out edible and medicinal plants and share stories about their traditional and modern uses. Learn about and experience the healing power of seeking wild plants in the woods.
Class time devoted to lecture: 21-30 minutes

Teachers

Erica Marks

Friday June 7, 2019 12:00pm - 1:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Wild Plants

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

Mountain Bike Lesson & Tour [+$75]

Limited Capacity seats available

Teachers

Snowshoe Mountain Mountain Bike Instructor

Friday June 7, 2019 12:00pm - 1:30pm EDT
Mountain Adventure Center

g. Premium Activities, Mountain Biking

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

12:00pm EDT

Wanderlust Live Set

Limited Capacity seats available

Looking for a mid-day pick-me-up DJ Dance Jam? Head over to the village for afternoon sets from the best of the Wanderlust DJs. These jams will cross genres, vibes and eras so bring your freshest dance moves and hit the floor!

Artists

Christopher Hawley

Christopher Hawley stepped onto a yoga mat about twenty years ago in Boulder, Colorado. Since then, his yoga practice has flowed into all aspects of his life, especially to his music and even to his songwriting. Yoga is a great meditational workout," says Hawley. "It's a full-body... Read More →

Friday June 7, 2019 12:00pm - 1:30pm EDT
Kula Market

j. Music

12:30pm EDT

SUP Yoga: YOGAqua Power Float

Limited Capacity filling up

Surrender to the movement of the water and give into your strength. It's the yin and the yang. You can't control mother nature, you can't control the water but you CAN control the mind and can control your body's movement. Learn to flow on an unstable surface successfully and powerfully. Allow the water flow beneath as you float above. Bring your strong practice to the water but know the rules will change when you step onto your board. You will be guided through a vigorous power flow with easy to understand instruction. Your body will be challenged with strengthening poses but you will leave feeling at ease as class concludes with a long, well deserved savasana while the water gently rocks your board side to side.

Class time devoted to lecture: Less than 5 minutes
Branded Style: YOGAqua

Teachers

Sarah Tiefenthaler

Sarah Tiefenthaler is the owner and founder of "YOGAqua", LA's premier Stand Up Paddleboard Yoga studio. YOGAqua was established in July 2011 in Marina Del Rey, CA and in May 2018, a second YOGAqua location was established in Ventura, CA. In addition to being a Presenter at Wanderlust... Read More →

Friday June 7, 2019 12:30pm - 2:00pm EDT
The Harbor by Health-Ade

i. Bonus Activities, Stand Up Paddleboard Yoga

Level 2 Intermediate
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com

1:00pm EDT

Level Up Your Asana

Limited Capacity seats available

AcroYoga's defiance of gravity allows many opportunities to take our asana practice to the next level. Explore partner yoga and asana assists that help connect to a little more strength, a little more flexibility. Use the sensitivity gained from partnered yoga to explore basic acrobatics built on stability. Then find flying asana poses that feel more free. No partner necessary.
Class time devoted to lecture: Less than 5 minutes

Teachers

Jean-jacques Gabriel

Friday June 7, 2019 1:00pm - 1:30pm EDT
Uncommons

b. Yoga (S), Acroyoga

Level 2 Intermediate
Physical Exertion 2 Some Sweat
Tags Partner Work, yoga, Acro Yoga, Acro, Alignment, inversions

1:00pm EDT

RAVI Yin and Restore

Limited Capacity full

RAVI weighted blankets are a natural addition to the YIn and Restorative styles of practice. Experience the RAVI ASSIST in YIN shapes to find depth and delight and RAVI CALM in Restorative shapes for more Rest and Repair.

RAVI Weighted Blankets for Calming & YOGA practice

RAVI is an 8.5 lb, compact, portable and versatile weighted blanket that we like to call a HUG in a blanket. RAVI was created by your instructor, Lori Skerjanz. In this workshop, Lori will take you on a flow, stretch and strengthening journey, using RAVI as a game changing yoga prop.

With the RAVI you will experience yoga practice in a new way:

· heavy blanket calming effects in restorative postures.
· additional depth and torque in YIN stretches.
· maximize strengthening in your movement practice.
· focus awareness by leveraging your sensory system.

Beyond the practice, Lori will share the wellness benefits of using RAVI as a weighted blanket in your daily life. RAVI is Wellness, Calming & Yoga and so much fun!!
Class time devoted to lecture: 5-10 minutes

Teachers

RAVI

Friday June 7, 2019 1:00pm - 1:30pm EDT
RAVI Booth @ Kula Market

i. Bonus Activities, Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

2:00pm EDT

Healing Body Image

Limited Capacity seats available

Looking at your body in the mirror, do you think, "This is perfect." Even if there is satisfaction, there's often also an anxiety about maintaining the body. In this class, following a short discussion, relax into a guided meditation to let the pain of insecurities be a gateway to self-compassion.
Class time devoted to lecture: Less than 5 minutes

Teachers

Klia Bassing

Friday June 7, 2019 2:00pm - 2:40pm EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Mindfulness Meditation, Insight Meditation, Vipassana, Heart Meditation, self compassion, compassion meditation

2:00pm EDT

Shake Your Buddha

Limited Capacity seats available

This will be a powerful boot camp class designed to make all of your muscles shake! This class will offer a range of exercises to make you sweat, workout your whole body and have some fun while doing it as well, which makes it all worth it. All levels are welcome as there will be many modifications offered so that you can take your fitness to the next level or keep it more yogic. I encourage you wear your tennis shoes, and get ready to work through your legs, core and upper body while getting our heart rates up! Come shake your Buddha with me!
Class time devoted to lecture: Less than 5 minutes

Artists

DJ Sol Rising

Teachers

Marissa Walch

Friday June 7, 2019 2:00pm - 3:00pm EDT
The Studio by Reebok x Les Mills

e. Hikes / Runs / HIIT (S), HIIT

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Reebok x LesMills

2:00pm EDT

Create Conscious Change in Your Wellness Community

Limited Capacity seats available

As a nonprofit founder, entrepreneur, and advocate, Nicole Cardoza has focused on creating conscious change in our collective healing – whether through our financial journeys, our access to movement, or our relationship to mental health. Join Nicole for a discussion on defining your life intention, finding your location in the world of wellness, and creating actionable change for you and your community.

Class time devoted to lecture: 31-45 minutes

Speakers

Nicole Cardoza

Nicole Cardoza is the founder of Yoga Foster, a nonprofit that empowers school teachers with yoga for the classroom. The organization supports over 2,500 educators in 500 schools across the country, powered by the community. She recently launched dahla, a digital platform to foster... Read More →

Friday June 7, 2019 2:00pm - 3:00pm EDT
The Speakeasy

f. Speakeasy Talks (S), Goal Setting

Level 1 Beginner
Physical Exertion 1 No Sweat
Tags Authenticity, Relationships, Intention Setting, Manifesting, Bold Living

2:00pm EDT

Energy Medicine Yoga: The Basics

Limited Capacity full

Learn what Energy Medicine Yoga (EMYoga) is, how it works, why it works and how you can include it into your daily practice to transform your life. These simple EMYoga practices will help you strengthen your immune system, increase your intuition, increase your energy levels, your healing ability, your contentment and joy. This practice is simple, transformational and fits in with any style of yoga you already use. Be prepared to change your ideas of yoga and healing! This class will be part interactive workshop and then we will integrate the techniques into a yoga flow.
Class time devoted to lecture: 21-30 minutes
Branded Style: EMYoga

Teachers

Mollie Silver

Mollie Silver is an Eden Energy Medicine Advanced Practitioner and Authorized Instructor, EMYOGA Senior Teacher, and Licensed Massage and Bodywork Therapist. Mollie's passions for travel, adventure and alternative healing have carried her across the globe where she has studied her... Read More →

Friday June 7, 2019 2:00pm - 3:30pm EDT
The Shala by Health-Ade

b. Yoga (S), EMYoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

2:00pm EDT

Mindful Me

Limited Capacity seats available

Has the glorification of "busy" in our society have you strung out and stressed out? Realign your body, mind and heart in order to amplify from the inside out & the outside in. Join Kilkenny, Mindfulness & Alignment expert, for this one-of-a-kind dive into the art of attention as you embody various mindfulness techniques throughout your alignment based yoga practice because how you do what you do matters! This 90 minute asana class will be infused with a smattering of inspiring teachings and tales from meditative traditions (i.e. Zen, Hindi and more..) to re-calibrate your psyche. Creative mindfulness/yogic techniques will be peppered throughout so you will leave with some more tools in your arsenal of practices to integrate into your day-to-day life both on and off your mat including breathwork, mudra and more. This Beginner class will be a delight for even the most experienced asana practitioners who want to explore how to incorporate Mindfulness into their day-to-day life and yogic practices while diving deeply into excellence of form & action in the foundational poses.
Class time devoted to lecture: 5-10 minutes

Teachers

Kilkenny Tremblay

Friday June 7, 2019 2:00pm - 3:30pm EDT
The Lab by Corkcicle

b. Yoga (S), Alignment Based

Level 1 Beginner
Physical Exertion 2 Some Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com
Tags Meditation, Pranayama, yoga, Bhakti, Alignment, Fundamentals

2:00pm EDT

Super Yogi Blast Off with MC YOGI

Limited Capacity seats available

Be inspired, uplifted and fully activated in this fun, joy-filled yoga and music experience with renowned artist, teacher and Spiritual Graffiti author MC YOGI. Set to an awesome soundtrack of hip-hop, electronic and dance music, this is the one you've been waiting for! Be ready to move, breathe, fly and leap into this super-powered, awesome yoga activation!
Class time devoted to lecture: Less than 5 minutes

Artists

DJ Drez

Teachers

MC YOGI

From living in a group home for at-risk youth to becoming known as yoga's modern day ambassador to the West, hiphop artist,MC YOGIis on a mission to introduce yoga to large,mainstream audiences. His latest album,RITUAL MYSTICAL(feat East Forest), made history by going#1on the Electronic... Read More →

Friday June 7, 2019 2:00pm - 3:30pm EDT
The Greatest Place by LaCroix Sparkling Water

b. Yoga (S), Vinyasa

Level 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY LaCroix
Website https://www.lacroixwater.com
Tags Dance Party, yoga, Vinyasa

2:00pm EDT

Alchemy of Grace: That By Which We Fall Is That By Which We Rise

Limited Capacity seats available

The Great Force of the Kosmos is said to have 2 faces - a binding face and a Liberating face. Through guided meditations, lecture, and a fresh deep dive through Ecstatic Breathwork, we will sharpen our tools for making contact, aligning with, and letting flow this Liberating Force.
Class time devoted to lecture: 21-30 minutes

Artists

DJ Taz Rashid

Teachers

Scott Schwenk

Friday June 7, 2019 2:00pm - 3:30pm EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Breathwork

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Breathwork, Tantric Meditation, Pranayama, 3 part Pranayama Breath w/ open mouth

2:00pm EDT

Soul Flow Poi-Dancing Fundamentals

Limited Capacity filling up

Poi-dancing is an ancient movement and performance art with roots in the Polynesian culture. Modern poi-dancing involves swinging tethered weights, and sometimes fire, in various rhythmic, synchronized, geometric patterns.

This Soul Flow Poi™ class weaves the basics of poi with yoga and dance into a soulful movement meditation and playful inquiry of the Self. Harmonizing with our hearts and awakening the sacred, sensual, feminine, in us all, we will let the dance be the teacher of our true nature, honoring the natural cycles and rhythms that are universal to all Life. As a transformative and healing somatic practice, powerfully restoring and re-patterning the nervous system, we will leap gracefully into new, expanded ways of moving, thinking, and being. With each new move, we will ignite sparks of empowered and inspired flow. Come celebrate the fire within as you discover new realms of creative expression and beauty that transforms.

Class Flow:
15 min playful and sensual warm-up with yoga, dance and introduction to poi movements
12 min seated guided meditation, sharing of context (cultural and spiritual), brief chanting
50 min breakdown and practice of choreographed poi-dance sequence
12 min community flow and closing

Poi will be provided.
Class time devoted to lecture: 5-10 minutes

Teachers

Jinju Dasalla

Friday June 7, 2019 2:00pm - 3:30pm EDT
Uncommons

d. Other Movement / Workshop (S), Flow Arts

Level 1 Beginner
Physical Exertion 2 Some Sweat
Tags FLOW ARTS

2:00pm EDT

SUP Yoga: Playful Vibes

Limited Capacity seats available

An all level, beginner friendly, playful class. Aimed at building confidence. And venturing into poses on the water. Whether you are an experienced SUP Yogi or this is your first experience. We will leave this class with a new understanding and appreciation for our yoga practice.

A playful on water experience awaits.

*Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**

Class time devoted to lecture: 5-10 minutes

Teachers

Jeramie Vaine

Jeramie Vaine is a Professional Stand Up Paddleboard (SUP) Athlete, CorePower Yoga 200-hour Power Yoga certified instructor, SUP Yoga Instructor and WPA Level 2 SUP Instructor. In 2011 he was introduced to both SUP and Yoga, where a love for a healthy, active lifestyle was born. He... Read More →

Friday June 7, 2019 2:00pm - 3:30pm EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

2:00pm EDT

6000 Steps and Counting

Limited Capacity filling up

These mountains have stories to tell if you're willing to listen. This is a hike of lore and exploration into West Virginias historical past. Once home to the largest and oldest Red Spruce population in North America, Cheat Ridge runs fifty miles long and begins right in Snowshoe's backyard. This hike is and out and back meandering along the starting tributary of the Shavers Fork Headwaters, and for 1.5 mi gently ascends old railroad grade to the summit of Cheat
Ridge.
Class time devoted to lecture: 5-10 minutes

Teachers

Tracey Valach

Friday June 7, 2019 2:00pm - 3:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

2:00pm EDT

Senses Alive: Senses Hike

Limited Capacity seats available

Earth my body, water my blood, air my breath, and fire my spirit! We are surrounded by so much beauty that we so often overlook as we are distracted by so many things to do and tasks to accomplish. We forget that we are human beings (not human doings). This hike will be one of excitement. Not of emotions but of the senses. We will drink in the sounds of the mountains, the colors of trees and flowers, the taste of the fresh clean air, and the smell of freedom. Not only will we interact and commune with nature, but we will also come together as a beautiful community celebrating new friends and old.
Class time devoted to lecture: 5-10 minutes

Teachers

Tara (Becky) Eschenroeder

Friday June 7, 2019 2:00pm - 3:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S)

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

2:00pm EDT

Mountain Bike Lesson & Tour [+$75]

Limited Capacity seats available

Teachers

Snowshoe Mountain Mountain Bike Instructor

Friday June 7, 2019 2:00pm - 3:30pm EDT
Mountain Adventure Center

g. Premium Activities, Mountain Biking

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

2:00pm EDT

Wanderlust Live Set

Limited Capacity seats available

Artists

Danny and Mary

Friday June 7, 2019 2:00pm - 3:30pm EDT
Kula Market

j. Music

2:30pm EDT

SUP Yoga: Sculpt, Breathe, Move

Limited Capacity seats available

Sup yoga is a fun and challenging workout. Incorporating sculpting yoga sequences into this class will challenge your body even more. Remember, Sup yoga is a fun way to get a great workout in and learn to move through yoga poses on the paddle board.
Class time devoted to lecture: Less than 5 minutes
Branded Style: The Liquid Yogi

Teachers

Michelle Gierst

Friday June 7, 2019 2:30pm - 4:00pm EDT
The Harbor by Health-Ade

i. Bonus Activities, SUP Yoga

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

4:00pm EDT

Myths of Meditation

Limited Capacity full

Meditation has a PR problem and there are so many myths circulating around about what meditation is "supposed to be like". In this class you will be introduced to what meditation truly is and why everyone can meditate! Once you've realized that there's no way to meditate "badly" you will be guided in a mantra meditation technique to close out class.
Class time devoted to lecture: 11-20 minutes

Teachers

Megan Monahan

Friday June 7, 2019 4:00pm - 4:40pm EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

4:00pm EDT

Sacred Anatomy and the Science of Self-Care

Limited Capacity full

The female sacred anatomy is a multifunctional and integrated system designed to experience pleasure, make babies, and experience deep attachment. Many of us explore connection with our external bodies through yoga and movement, but have a surface connection to our most intimate parts. We often expect our sexual partners to know exactly how to navigate our bodies and yet oftentimes we don’t have a sense of what pleasures us without them. This disconnected behavior reflects a warped cultural view of the sacred female body.

We’ve long been exposed to negative conditioning about our bodies. And our bodies have long been under attack. We are here to invoke the divine within our bodies, celebrate our bodies. We have to remember that we are holy. That each of us is a safe space.

Nothing is more sacred than the creative process. There is no force more powerful than the female orgasm. Passive engagement with our bodies means we are not living to our fullest pleasure potential. We must not only respect our bodies, but reclaim our bodies as sacred. Ritual comes from Rtu in Sanskrit which means “menses”.

Come explore your intimate topography and reclaim powerful rituals for self-care. Through guided meditation, vocal work and body awareness, uncover the erectile network and our pleasure system and how you can tap into your power center as a portal for self-renewal.

*** Whether or not you identify with the pronoun “she”, or currently have phenotypical female anatomy, all of us can still tap into the power of creative life force energy and reclaim the body as a sacred site.

Speakers

Latham Thomas

Friday June 7, 2019 4:00pm - 5:00pm EDT
The Speakeasy

f. Speakeasy Talks (S)

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

4:00pm EDT

Les Mills Grit™ Cardio & Bodyflow® Cooldown

Limited Capacity full

This class is a bonus class and won't be counted toward allotted classes.

Come try 2 great Les Mills workouts and experience the incredible contrast of HIIT and yoga. LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises like squats, burpees, jumps and pushups to deliver the challenge and intensity you need to get results fast. Once we smash out our cardio, we will finish with 30 minutes of BODYFLOW®, the yoga-based class that will improve your mind, your body and your life. Ideal for everyone, a BODYFLOW workout guides you through a series of balance, stretching, core stability and breathing exercises, inspired by yoga, Tai Chi, and Pilates. You’ll strengthen your entire body and leave the class feeling calm and centered.

Teachers

Les Mills National Presenters

New Zealand-based Les Mills is a global fitness pioneer, providing people with innovative ways to exercise for over 50 years. Offering more than twenty science-backed group fitness programs that include cardio, strength, HIIT, dance, core, mind/body and youth workouts, we help millions... Read More →

Friday June 7, 2019 4:00pm - 5:00pm EDT
The Studio by Reebok x Les Mills

i. Bonus Activities, HIIT

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Reebok x LesMills

4:00pm EDT

Yoga Nidra to Lift Your Spirits

Limited Capacity full

The practice will begin with gentle asana and pranayama to release tension in the body, breath and mind followed by a long kriya yoga nidra practice using light. The practice will include visualizations to lift your spirits and bring acceptance to yourself and the world.
Class time devoted to lecture: 5-10 minutes
Branded Style: Yoga Nidra

Artists

Paul Temple

Teachers

Mona Anand

Mona is a co-owner of ISHTA Yoga and a Yogiraj or yoga master in the ISHTA lineage. She is a Senior Trainer in ISHTA's 500 Hour Teacher Training and has also designed her own yoga nidra trainings: "Mona Anand's ISHTA Yoga Nidra," and "Yoga Nidra and The Chakras." She has Yoga Nidra... Read More →

Friday June 7, 2019 4:00pm - 5:30pm EDT
The Sanctuary

b. Yoga (S), Yoga

Level 1 Beginner
Physical Exertion 1 No Sweat
Tags Hands-On Adjustments, Meditation, Pranayama, yoga, Light Yoga, restorative, Slow Flow Vinyasa, Movement Meditation, Yoga Nidra, gentle

4:00pm EDT

SUP Yoga: Crossing the Sea - Power Flow

Limited Capacity filling up

This SUP Yoga Flow will focus on the big waves and storms we build for ourselves when crossing our own sea. Fears, excuses, emotions and the ways we build obstacles between us and new adventures, our best life, our desires and dreams. You will be guided through an assertive, strength and confidence building SUP yoga flow. Crossing our oceans with our chin up and on the other side moving forward into all we desire and want from life, physically and emotionally.
Class time devoted to lecture: 5-10 minutes

Teachers

Taylee Wilson

Friday June 7, 2019 4:00pm - 5:30pm EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), SUP Yoga

Level 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags SUP Yoga, Yoga

4:00pm EDT

Meditation Hike

Limited Capacity full

Come and enjoy a moving meditation as we find peace on the mountain. We will begin with a brief talk on moving meditation then will enjoy the silence as we move at an easy pace. We will end with a short, seated meditation before re-integrating and heading back. All levels welcome. Bring water and wear comfortable walking shoes.
Class time devoted to lecture: Less than 5 minutes

Teachers

Sally Sherman

Friday June 7, 2019 4:00pm - 5:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

4:00pm EDT

Mountain Bike Lesson & Tour [+$75]

Limited Capacity seats available

Teachers

Snowshoe Mountain Mountain Bike Instructor

Friday June 7, 2019 4:00pm - 5:30pm EDT
Mountain Adventure Center

g. Premium Activities, Mountain Biking

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

4:00pm EDT

Wanderlust Live Set

Limited Capacity seats available

Artists

Handmade Moments

"What makes the homey Ozark stew of Handmade Moments so very nourishing, so perfectly spiced? Partake and be effortlessly guided through wistful and deep channels of musical flavor, rich with hearty roots and fungi, vegetables home-gardened and watered from the sacred well of American... Read More →

Friday June 7, 2019 4:00pm - 5:30pm EDT
Kula Market

j. Music

4:30pm EDT

SUP Yoga: Peaceful Warriors of the Water

Limited Capacity seats available

If you are new to yoga, SUP or both, you are invited to join me on the water for a memorable outdoor, floating yoga experience.

Class will begin with a moment of silence to bring awareness to the uniqueness of the space & your breath - taking time to soak in the beauty of the West Virginia sky, the lake, the birds and all that surrounds you.

Throughout this mindful yet powerful heart & hip opening flow you'll have opportunities to take in the beauty of your surroundings, finding balance on the water, within yourself and becoming one with this truly unique space.

Practice will be sealed with savasana, guided relaxation, loving kindness and a moment of gratitude.

Enjoy a lovely water taxi ride back to shore where you are encouraged to stay and journal about your experience or enjoy a quiet moment in the hammocks nearby.

Dress in layers for comfort. Bring a towel for additional comfort.
Class time devoted to lecture: Less than 5 minutes

Teachers

Rhonda Wilson

Friday June 7, 2019 4:30pm - 6:00pm EDT
The Harbor by Health-Ade

i. Bonus Activities, SUP Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

5:00pm EDT

Dream Big

Limited Capacity full

How often are you honest with yourself about what you really want? How often do you acknowledge what your deepest desires are? In this empowering meditation we will invite in the clarity around these questions and plant the seeds of intention to start recalibrating the frequency we're emitting. Your thoughts create your frequency, or "vibe", and act as a magnet to the outside world attracting anything that resonates. In this meditation, we will give energy to the thoughts that will actively help us attract what we need to co-create the reality we deserve. There will be a guided introduction into this meditation on this topic followed by a silent meditation using a mantra technique. Basic instruction will be provided.
Class time devoted to lecture: Less than 5 minutes

Teachers

Megan Monahan

Friday June 7, 2019 5:00pm - 5:40pm EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

5:00pm EDT

LaCroix Sparkling Water Mocktail Hour

Join LaCroix Sparkling Water at their daily Mocktail Hour! Come sip, sparkle and #LiveLaCroix while enjoying a refreshing, fizzy (and complimentary) treat!

Friday June 7, 2019 5:00pm - 6:00pm EDT
Kula Market

i. Bonus Activities

PRESENTED BY LaCroix

6:00pm EDT

Kundalini Yoga for Sacred Sexual Energy

Limited Capacity full

Kundalini Yoga expands our consciousness of all the energies within. Our sexual energy is a sacred creative energy. In alignment we can use this to live in greater vibrancy and health. Also to bring healing to how we allow intimacy within our lives.

This class will begin with a discussion on the energy center of the sexual current within our bodies. Also to the practical cultivation of healthy sexual relationships, releasing traumas, sacred intimacy, and maintaining these potent life force energies.

After discussion, participants will practice a Kundalini Yoga set and meditation focused on the sacral chakra. To move towards mastering our personal sexual energies and to not be controlled by them.

This workshop will provide a safe space for all to explore this potent topic.
Class time devoted to lecture: 21-30 minutes

Teachers

Kia Miller

Friday June 7, 2019 6:00pm - 7:30pm EDT
The Lab by Corkcicle

b. Yoga (S), Kundalini Yoga

Level 2 Intermediate
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Corkcicle
Website https://corkcicle.com
Tags Attendee Contact (hugging, eye-gazing, etc.), yoga, Meditation, Fundamentals, therapeutics, Rhythm

6:00pm EDT

Thai Yoga Massage: Yin Style

Limited Capacity full

'Lazy Man's Yoga' is an ancient style of bodywork that combines the healing benefits of yoga, meditation and deep tissue massage for a deeply relaxing mind-body-spirit experience.

This class will embody the restorative spirit of Yin; expect a deep, slow and grounding experience.

30 minutes demo, 30 minutes to give, 30 minutes to receive. 90 minutes of soulful body love!

The spirit of instruction will promote mindfulness, respect and intuition, acknowledging the sacred healing wisdom we all have within.

No partner required.
Class time devoted to lecture: 21-30 minutes

Teachers

Emily Lindenmuth

Rob Anderson

Friday June 7, 2019 6:00pm - 7:30pm EDT
The Haven

d. Other Movement / Workshop (S), Bodywork

Level 1 Beginner
Physical Exertion 1 No Sweat

6:00pm EDT

The Cookout [+$65]

Limited Capacity seats available

Come together with friends, new and old, to enjoy a community cookout. Enjoy local and seasonal sides, grilled meats and veggies, music and good company in a beautiful mountainside evening setting. The perfect way to kick off your weekend with Wanderlust. This cookout is buffet style and includes. Hosted bar and gluten-free, vegetarian and vegan options will be available. 21+ to drink with valid photo ID.
Class time devoted to lecture: Less than 5 minutes

Artists

Danny and Mary

Teachers

-

Friday June 7, 2019 6:00pm - 8:00pm EDT
Uncommons

h. Premium Food Experiences, Cookout

Physical Exertion 1 No Sweat

6:00pm EDT

Wanderlust Listening Room

Limited Capacity seats available

The Wanderlust Listening Room has quickly become one of the favorite evening activities for music lovers and anyone wanting a sweet way to unwind at night. Join your favorite live musicians in a cozy, intimate setting while you hear the songs and stories that have shaped their expression of music - all while enjoying each others company on cushions to rest upon. Come see what all the hype is about!

Artists

Christopher Hawley

Friday June 7, 2019 6:00pm - 9:00pm EDT
True North Cafe by Health-Ade

j. Music

PRESENTED BY Health-Ade
Website https://health-ade.com

8:00pm EDT

Music For The Soul : Yin Yoga Unplugged

Limited Capacity filling up

There is nothing quite like the experience of being immersed in a room filled with live music. Add to that the joy of relaxing, stretching a finding deep peace and presence. In this divine class live music will delight as we indulge in a decadent Yin Yoga class with lovely long passive holds in gentle postures to release the deeper layers of tissues in the bodies and rehydrate the joints. All the senses will be invoked as class ends with a guided Chocolate Meditation. It is sure to be delicious on so many levels.
Class time devoted to lecture: Less than 5 minutes

Teachers

Jessie Kates

Jessie is a unique breed of teacher and she loves to provide students with any extraordinary and rare opportunity to unearth powerful life lessons on the yoga mat. Each class, weather it's an intense sweaty vinyasa flow or a juicy yin class, is a deep physical, emotional and spiritual... Read More →

Friday June 7, 2019 8:00pm - 9:30pm EDT
The Lab by Corkcicle

b. Yoga (S), Yin + Sound

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com
Tags Yin

8:00pm EDT

Yoga Nidra for Deep Relaxation or Sleep

Limited Capacity full

We will begin with gentle asana (with nyasa) to release tension from the body, breath and mind. The practice will include all nine steps of 'Mona Anand's ISHTA Yoga Nidra' specifically designed to induce a deep state of relaxation and surrender, and will include visualizations and breath work.
Class time devoted to lecture: 5-10 minutes
Branded Style: Restore/Yoga Nidra

Artists

Paul Temple

Teachers

Mona Anand

Friday June 7, 2019 8:00pm - 9:30pm EDT
The Sanctuary

b. Yoga (S), Yoga

Level 1 Beginner
Physical Exertion 1 No Sweat
Tags Hands-On Adjustments, Meditation, Pranayama, yoga, Light Yoga, restorative, Slow Flow Vinyasa, Movement Meditation, Yoga Nidra, gentle

8:30pm EDT

Mandolin Orange

Limited Capacity seats available

Music on the MainStage with Mandolin Orange

Artists

Mandolin Orange

Friday June 7, 2019 8:30pm - 10:00pm EDT
The Greatest Place by LaCroix Sparkling Water

j. Music

PRESENTED BY LaCroix
Website https://www.lacroixwater.com

9:30pm EDT

Danny and Mary

Limited Capacity seats available

Join two members of the Wanderlust All-Star House Band for a set of their original music. It's soulful, bluesy and sure to get you moving and grooving!

Artists

Danny and Mary

Friday June 7, 2019 9:30pm - 10:30pm EDT
The Spot

j. Music

Physical Exertion 1 No Sweat

11:00pm EDT

Handmade Moments

Limited Capacity full

Wind down the night with a soul-nourishing evening set, with the duo who is Handmade Moments. A flavorful mix of jazz, country blues, a dash of hip hop and rock.

Artists

Handmade Moments

Friday June 7, 2019 11:00pm - 12:00am EDT
The Spot

j. Music

8:00am EDT

Accept Yourself Before You Wreck Yourself

Limited Capacity full

You don't have to "like" something to accept it. Acceptance doesn't come with an automatic cosigning of what's happening. It simply means you're taking a break from arguing with your reality and practicing being the "observer" of your moment before you decide how you feel about it. Learn how to use meditation to rest in acceptance so that your power is freed up to create what you want for your future moments. There will be a guided intro into this meditation followed by a silent mantra meditation. Basic instruction on the mantra technique will be provided.
Class time devoted to lecture: 21-30 minutes

Teachers

Megan Monahan

Saturday June 8, 2019 8:00am - 8:40am EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

8:00am EDT

Pilates: To The Core

Limited Capacity filling up

Teachers

Justine Malick

Saturday June 8, 2019 8:00am - 9:00am EDT
The Studio by Reebok x Les Mills

d. Other Movement / Workshop (S), Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Reebok x LesMills
Tags Pilates

8:00am EDT

10,000 BUDDHAS/ 10,000 BLESSINGS

Limited Capacity seats available

Join female street artist 10,000 BUDDHAS as she shares her journey of painting 10,000 Buddhas around the globe. Inspired by a pilgrimage to ancient Buddhist Caves in India, what began as a personal devotional practice of painting Buddhas became a street art mission to bring the message of compassion and connection to the world. Learn how she used yoga to guide her path, and how you can awaken to your own creative calling.
Class time devoted to lecture: More than 45 minutes

Speakers

Amanda Giacomini

Amanda Giacomini has dedicated her life to uplifting people and creating more beauty in the world through yoga and art. From teaching yoga at the White House to presenting at some ofthe biggest yoga festivals, conferences and Asian Art museums in the world, Amanda infuses the ancient... Read More →

Saturday June 8, 2019 8:00am - 9:00am EDT
The Speakeasy

f. Speakeasy Talks (S), Self Awareness

Level 1 Beginner
Physical Exertion 1 No Sweat

8:00am EDT

It Was Never Yours to Carry, Lay It Down

Limited Capacity filling up

This class will have both flow and meditation. You may think of it as an active surrender with stillness that requires steady attention. Working from the ground up, you will clear the body of stagnant energy. If you discover anything that no longer serves you, this class will assist you in laying it down for good.
Class time devoted to lecture: 11-20 minutes

Artists

DJ Sol Rising

Teachers

Chelsey Korus

Saturday June 8, 2019 8:00am - 9:30am EDT
The Lab by Corkcicle

b. Yoga (S), Vinyasa

Level 1 Beginner
Physical Exertion 1 No Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com

8:00am EDT

[*MOVED* To The Greatest Place] The Primary Series: A Guided Experience

Limited Capacity seats available

PLEASE NOTE THAT THIS CLASS HAS MOVED FROM THE SHALA TO THE GREATEST PLACES DUE TO WEATHER. THANK YOU!

Traditionally, Ashtanga yoga's primary series is taught to the individual student, systematically, posture-by-posture. And led classes are typically counted with minimal instruction. There is great intelligence in learning yoga this way. However, there is also benefit in a learning setting where postures of the practice can also be introduced and more thoroughly explained and experienced, outside the traditional structure.

Students will leave with a greater understanding of our hips and how they function in both movement and stabilization. Plus, movement patterns such as the elusive jump throughs will be broken down and options will be offered for those more challenging postures.

So if you've ever been interested in learning more about the Ashtanga yoga system, particularly the first series - or you are already familiar and would enjoy a bit more instruction - then this is the class for you.
Class time devoted to lecture: 11-20 minutes

Teachers

Peg Mulqueen

Saturday June 8, 2019 8:00am - 9:30am EDT
The Greatest Place by LaCroix Sparkling Water

b. Yoga (S), Ashtanga

Level 2 Intermediate, 3 Advanced, 1 Beginner
Physical Exertion 2 Some Sweat, 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags yoga, Alignment, Fundamentals, Bandhas

8:00am EDT

Sound Temple: Diamond Light Transmission

Limited Capacity filling up

Come to the sonic sanctuary where we remember ourselves as vibrational beings and bathe in the healing sound of Tibetan Bowls. Meditating with the bowls can accelerate the evolution of consciousness by enhancing intuitive and vibrational sensitivities. In this mystical meditation, Paul weaves an eclectic mix of tuned healing bowls, haunting flutes, Sanskrit mantras, Tibetan throat singing and dream-like songs. This Diamond Light Transmission offers an encoding of evolutionary potential through mystery of Tibetan Vajra chanting.
Class time devoted to lecture: Less than 5 minutes

Artists

Paul Temple

Teachers

Paul Temple's RadianceMatrix

Saturday June 8, 2019 8:00am - 9:30am EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Sound Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Sound Healing, Soundbath, Live Music, Vibrational Healing, Heart Meditation

8:00am EDT

[*CANCELLED*] AIReal Yoga: An Introduction.

Limited Capacity seats available

Please note this class has been cancelled due to weather circumstances. Please visit the compass to reschedule, or you are welcome to drop into another class today!

Teachers

AIReal Yoga™

Saturday June 8, 2019 8:00am - 9:30am EDT
Uncommons

d. Other Movement / Workshop (S), Aireal / Suspension

Level 1 Beginner
Physical Exertion 2 Some Sweat
Tags Modifications, yoga, Floating Meditation, Fundamentals, inversions, aerial

8:00am EDT

[*MOVED* Inside Mountain Lodge] Soul Flow Poi-Dancing Fundamentals

Limited Capacity seats available

PLEASE NOTE THAT THIS CLASS HAS BEEN MOVED FROM THE UNCOMMONS TO INSIDE OF MOUNTAIN LODGE, IN THE LOBBY OUTSIDE OF THE LAB.

Poi-dancing is an ancient movement and performance art with roots in the Polynesian culture. Modern poi-dancing involves swinging tethered weights, and sometimes fire, in various rhythmic, synchronized, geometric patterns.

This Soul Flow Poi™ class weaves the basics of poi with yoga and dance into a soulful movement meditation and playful inquiry of the Self. Harmonizing with our hearts and awakening the sacred, sensual, feminine, in us all, we will let the dance be the teacher of our true nature, honoring the natural cycles and rhythms that are universal to all Life. As a transformative and healing somatic practice, powerfully restoring and re-patterning the nervous system, we will leap gracefully into new, expanded ways of moving, thinking, and being. With each new move, we will ignite sparks of empowered and inspired flow. Come celebrate the fire within as you discover new realms of creative expression and beauty that transforms.

Class Flow:
15 min playful and sensual warm-up with yoga, dance and introduction to poi movements
12 min seated guided meditation, sharing of context (cultural and spiritual), brief chanting
50 min breakdown and practice of choreographed poi-dance sequence
12 min community flow and closing

Poi will be provided.
Class time devoted to lecture: 5-10 minutes

Teachers

Jinju Dasalla

Saturday June 8, 2019 8:00am - 9:30am EDT
Uncommons

d. Other Movement / Workshop (S), Flow Arts

Level 1 Beginner
Physical Exertion 2 Some Sweat
Tags FLOW ARTS

8:00am EDT

[*CANCELLED*] Hike Shaver's Fork

Limited Capacity seats available

Please note that this hike has been cancelled due to weather conditions.
Your safety and wellbeing is our number one priority.
Please visit the compass to reschedule, or drop into another session at this time.

Namaste

Teachers

Sherry Hamilton

Saturday June 8, 2019 8:00am - 9:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S)

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

8:00am EDT

[*CANCELLED*] Backcountry Exploration

Limited Capacity seats available

Teachers

Lauren Huber

Tracey Valach

Saturday June 8, 2019 8:00am - 11:00am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags Hike

9:00am EDT

RAVI Flow 101

Limited Capacity filling up

Teachers

RAVI

Saturday June 8, 2019 9:00am - 9:30am EDT
RAVI Booth @ Kula Market

i. Bonus Activities, Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat

9:00am EDT

Unplug and Plug In

Limited Capacity filling up

How often do we find ourselves desperately trying to "plug in" to the external sources of power in our life? It's so easy to rely on and base our sense of self on our relationships, our job and all the impermanent material aspects of our life. In this meditation, unplug from the outside world and plug into that limitless source of power that exists within you. Tap into your internal wholeness and be reminded of just how enough you are. There will be a short guided intro into this meditation followed by a silent mantra meditation. Basic instruction on the mantra technique will be provided.
Class time devoted to lecture: Less than 5 minutes

Teachers

Megan Monahan

Saturday June 8, 2019 9:00am - 9:40am EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

9:30am EDT

Cafe Acoustic and Ambient

Limited Capacity seats available

Get your Coffeehouse music vibes on with intimate sets from some of our most versatile musicians and DJs! Get up close and personal with a headliner or discover a new artist for your playlists!

Artists

Christopher Hawley

Saturday June 8, 2019 9:30am - 10:30am EDT
True North Cafe by Health-Ade

j. Music

PRESENTED BY Health-Ade
Website https://health-ade.com

10:00am EDT

Open Awareness

Limited Capacity seats available

Teachers

Klia Bassing

Saturday June 8, 2019 10:00am - 10:40am EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags meditation, Mindfulness Meditation, Insight Meditation, Vipassana

10:00am EDT

Death By Comparison - Embrace the 'You Do You' Mindset

Limited Capacity full

Square peg, round hole. Too big, too small. Too loud, too shy. Not good enough, not strong enough, not smart enough. It doesn't matter the category or the reason, we've all had moments where we felt we don't fit in.

Whether you're a Yogi in an office full of Boo-boo's or a Boo-boo in a world (or festival) full of Yogis, you'll learn to stop comparing and start bringing your best self to any situation. In this inspiring and moving talk, Jenné helps us unpack our desire to compare, the danger of a comparison mindset, and teaches practical, daily steps you can take to embrace your awesome and love the crazy, unique, one-of-a-kind niche you fill in this world.

Expect to have your thinking challenged, your heart comforted and your soul encouraged.
Class time devoted to lecture: 21-30 minutes

Speakers

Jenné Fromm

Saturday June 8, 2019 10:00am - 11:00am EDT
The Speakeasy

f. Speakeasy Talks (S), Self Awareness

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Authenticity, Relationships, Mindfulness, Humorous, Intention Setting, Bold Living, Motivational, Best Self

10:00am EDT

*UPDATED VENUE* Antifragile Asana

Limited Capacity seats available

PLEASE NOTE THAT THIS CLASS HAS MOVED LOCATIONS, FROM THE SHALA TO THE MOUNTAIN LODGE NEXT TO THE LAB AND STUDIO.

That body you've got is a shining example of more than simple resilience - it not only sustains stress - it grows from it. You are made stronger by everything you make it through. Every living system is just that; Antifragile. What does that mean for movement and asana? Join Sensei Derek for a deep dive into the actions, the efforts, and the growth that comes from asana. In this asana lab we will break down some of your favorite postures and transitions from the perspective of opposing actions and full body integration. Leave with a deeper understand of the appropriate biomechanics and the energetic effort available on your mat.
Class time devoted to lecture: 21-30 minutes

Teachers

Derek Cook

Saturday June 8, 2019 10:00am - 11:30am EDT
Uncommons

b. Yoga (S), Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags Anatomy Focus, Alignment, Fundamentals, therapeutics, New Anatomy

10:00am EDT

Purification of the Chakras

Limited Capacity full

This practice is designed to awaken and direct energy through the chakras, allowing you to access deep inner peace and presence! You will begin with vinyasa and a Kundalini Kriya to prepare the body, navel and lungs for a special rejuvenation technique that purifies the chakras, clears confusion, stuck emotions and any level of stagnation so that you can live in greater vitality and awareness. Expect a short lecture introducing the core concepts, a 20 minute vinyasa warm up, 40 minute physical kriya (special sequence of postures) and the peak 15 minute kriya/meditation to purify the chakras.
Class time devoted to lecture: 5-10 minutes
Branded Style: Radiant Body Yoga

Teachers

Kia Miller

Saturday June 8, 2019 10:00am - 11:30am EDT
The Lab by Corkcicle

b. Yoga (S), Kundalini

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com
Tags Pranayama, yoga, Meditation, core work, Energy Focus, Bandhas

10:00am EDT

Yoga Boom Bap with MC YOGI

Limited Capacity seats available

Experience deep breaths and dope beats in this fun yoga flow class with renowned artist and Spiritual Graffiti author MC YOGI. Set to a super fresh and soulful soundtrack this experience provides the perfect mix to get you feeling blessed up and blissed out.
Class time devoted to lecture: Less than 5 minutes

Artists

DJ Drez

Teachers

MC YOGI

Saturday June 8, 2019 10:00am - 11:30am EDT
The Greatest Place by LaCroix Sparkling Water

b. Yoga (S), Vinyasa

Level 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY LaCroix
Website https://www.lacroixwater.com
Tags Dance Party, yoga, vinyasa

10:00am EDT

[*CANCELLED*] Flip Your Hourglass: an Exploration of Inversions

Limited Capacity seats available

In this immersive AIReal Yoga class, Carmen will lead you on a gravity-defying adventure as you explore the art of inversion. You will progress through a series of inverted postures using the hammock as a prop for balance and as a spotting device to safely guide you deeper, accessing postures you might have thought were inaccessible. Its time to Flip Your Hourglass! Practice your yoga in the air, defy gravity, move freely, release fear, and float into a deeper understanding of your wellness.

Fly, Flip & Float!

Inversions are known to provide a range of benefits that improve the physical, emotional, and cognitive states of being:

-Develop focus
-Build strength
-Improve balance
-Traction the spine
-Get heart-healthy
-Reverse the blood flow in the body and improve circulation
-Provide the brain with more oxygen and blood
-Improve mental function, concentration, processing, and memory
-Detoxify and increase immunity
-Enhance the performance of your lymphatic system
-Regulate energy
-Build confidence
-Build and expand perspective

HAVE FUN & FEEL LIKE A KID AGAIN!

AIReal Yoga™ is a leading brand of aerial yoga using a hammock as a the ultimate yoga prop, making yoga accessible to everybody and every-body. Recognized by the Yoga Alliance and created by former Cirque performer and yogi Carmen Curtis. Follow our journey @airealyoga
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™

Teachers

AIReal Yoga™

Saturday June 8, 2019 10:00am - 11:30am EDT
Uncommons

b. Yoga (S), Aerial / Suspension Yoga

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
Tags yoga, core work, inversions, arm balances, aerial, handstands

10:00am EDT

Alchemy of Grace: Meditation (r)Evolution - Leveraging the Force within

Limited Capacity filling up

Satyagraha, the power behind Gandhi's activism, can be translated as 'Truth-Force'; recognizing, being aligned ever-more-deeply with, and guided by this all-intelligent Force is the highest form of activism. Independent of the task at hand, this Force uplifts everyone in proximity. As we awaken and deepen our embodiment of this Force, the Meditation (r)Evolution builds steam and spreads into heaven-on-earth. Guided meditations, lecture, and a fresh deep dive through Ecstatic Breathwork.
Class time devoted to lecture: 21-30 minutes

Artists

DJ Sol Rising

Teachers

Scott Schwenk

Saturday June 8, 2019 10:00am - 11:30am EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Breathwork

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Breathwork, Tantric Meditation, Pranayama, 3 part Pranayama Breath w/ open mouth

10:00am EDT

*UPDATED VENUE* Slackline Yoga: The Path to Ultimate Balance

Limited Capacity seats available

PLEASE NOTE THE UPDATED VENUE FOR THIS CLASS, NEXT TO THE UNCOMMONS NEAR THE STUDIO/LAB.

Slackline yogis have trade their large yoga mats for a one-inch piece of webbing. Their practice is centered on the idea of finding balance and stillness within movements, and exploring and pushing the limits of what we believe is possible on the ground and on a slackline. We'll draw on your yoga (or movement) practice to serve as a test to your mental, emotional, and physical balance, focus, and attention. Come learn how to use a slackline to practice a whole spectrum of asanas that will help increase your sense of balance while maintaining a playful nature. Get ready to practice yoga and meditation without touching the ground!
Class time devoted to lecture: 5-10 minutes

Teachers

YogaSlackers

Saturday June 8, 2019 10:00am - 11:30am EDT
Uncommons

d. Other Movement / Workshop (S)

Level 1 Beginner, 2 Intermediate
Physical Exertion 1 No Sweat

10:00am EDT

Thai Yoga Self-Massage

Limited Capacity full

'Lazy Man's Yoga' is an ancient style of bodywork that combines the healing benefits of yoga, meditation and deep tissue massage for a deeply relaxing mind-body-spirit experience.

This class will focus on stretching, acupressure and energy work of the feet, hands and face. We'll incorporate natural healing tools like essential oils, live plants and stones to further stimulate and balance the flow of energy throughout the body.

90 minutes of soulful body self-love!

The spirit of instruction will promote mindfulness, respect and intuition, acknowledging the sacred healing wisdom we all have within.

No partner required.
Class time devoted to lecture: 21-30 minutes

Teachers

Emily Lindenmuth

Rob Anderson

Saturday June 8, 2019 10:00am - 11:30am EDT
The Haven

d. Other Movement / Workshop (S), Bodywork

Level 1 Beginner
Physical Exertion 1 No Sweat

10:00am EDT

HIIT Me Yoga One More Time

Limited Capacity full

If you don't understand the title then you definitely need to jump into class for some 90s tunes for the first 30 minutes of HIIT class, don't worry Britney Spears won't be the only music all class. The HIIT portion of class - high intensity interval training will be high energy, fun and sweaty. We will have timed and repetition based exercises with lots of modifications offered for all levels of bodies in class. After sweating our brains out we will move into a yummy stretching yoga practice to finish the class with some yin to our early yang. The yin yoga practice will offer the body an opportunity to lower the heart rate, cool down and feel great after a solid full body workout.
Class time devoted to lecture: Less than 5 minutes

Artists

DJ Taz Rashid

Teachers

Marissa Walch

Saturday June 8, 2019 10:00am - 11:30am EDT
The Studio by Reebok x Les Mills

e. Hikes / Runs / HIIT (S), Boot Camp and Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Reebok x LesMills

10:00am EDT

[*CANCELLED*] Playtime in the Forest

Limited Capacity seats available

Wild and wonderful West Virginia weather! We’ve had to make an adjustment to the schedule due to weather (your safety is our utmost priority!) and your session of Take It Up (the) Notch has been canceled. Feel free to hop onto sched to select a new session.

You can reach out to support@wanderlust.com with any questions.

Stay dry and cozy!
Your friends at Wanderlust

Teachers

Erica Marks

Saturday June 8, 2019 10:00am - 11:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

10:00am EDT

Mountain Bike Lesson & Tour [+$75]

Limited Capacity seats available

Teachers

Snowshoe Mountain Mountain Bike Instructor

Saturday June 8, 2019 10:00am - 11:30am EDT
Mountain Adventure Center

g. Premium Activities, Mountain Biking

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

10:00am EDT

[*CANCELLED*] SUP Yoga: Sculpt, Breathe, Move

Limited Capacity seats available

Please note that this session has been cancelled due to current weather conditions.
Your safety and wellbeing is our top priority.
Please visit the compass to reschedule, or you are welcome to drop into another session at this time.

Thank you,
Namaste.

-Wanderlust

Teachers

Michelle Gierst

Saturday June 8, 2019 10:00am - 11:30am EDT
The Harbor by Health-Ade

i. Bonus Activities, SUP Yoga

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

10:00am EDT

[*CANCELLED*] Take It Up (The) Notch Hike

Limited Capacity seats available

Take your hike to the next level with this brisk trek up the mountain! Enjoy your reward of amazing views at the top after we reach the peak. Sweat and smiles guaranteed! Bring water, a small snack and wear comfortable walking shoes.
Class time devoted to lecture: Less than 5 minutes

Teachers

Sally Sherman

Saturday June 8, 2019 10:00am - 12:00pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com

10:30am EDT

[*CANCELLED*] SUP Yoga: Exploring the Unknown

Limited Capacity seats available

Teachers

Jeramie Vaine

Saturday June 8, 2019 10:30am - 12:00pm EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

11:00am EDT

RAVI TT

Limited Capacity filling up

Teachers

RAVI

Saturday June 8, 2019 11:00am - 11:30am EDT
RAVI Booth @ Kula Market

i. Bonus Activities, Other

Level 2 Intermediate
Physical Exertion 1 No Sweat

11:00am EDT

[*UPDATED VENUE TO MOUNTAIN LODGE*] Get Lifted!

Limited Capacity seats available

Pops are spirited transitions that literally pop the flyer from the feet of the base. Flyers catch some real hang time, before being caught again, in the same, a similar, or an altogether different pose! Come learn to calibrate the dynamic connection necessary for safe and well- executed pops. Come having played at least a little acro before and desire for adventure!
Class time devoted to lecture: Less than 5 minutes

Teachers

Jean-jacques Gabriel

Saturday June 8, 2019 11:00am - 11:40am EDT
Uncommons

b. Yoga (S), Acroyoga

Level 2 Intermediate
Physical Exertion 2 Some Sweat
Tags Partner Work, Acro Yoga, Acro, core work, inversions, Rhythm

11:00am EDT

Cafe Acoustic

Limited Capacity seats available

Artists

Danny and Mary

Saturday June 8, 2019 11:00am - 11:50am EDT
True North Cafe by Health-Ade

j. Music

12:00pm EDT

Energetic Investment 101- Where Are You Putting Your Energetic Equity?

Limited Capacity full

Where you put your attention and energy is what feeds your reality. How often do you consciously set intentions that will set your future self up for success. Your intention acts as an internal navigator that keeps you on the path to your desires. Who you want to "be" and your desired future reality requires something of you right now. Learn how to put your energy on what you want to grow in your life. Meditate to set deeply seeded intentions that will grow into the vision your have for your life. There will be a guided intro into this meditation followed by a silent mantra meditation. Basic instruction on the mantra technique will be provided.
Class time devoted to lecture: 21-30 minutes

Teachers

Megan Monahan

Saturday June 8, 2019 12:00pm - 12:40pm EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S)

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

12:00pm EDT

The Yin + Yang of Bliss: Let's Talk Balance, Collaboration and Choice

Limited Capacity full

Join Mary Beth LaRue and Jacki Carr, the founders of Rock Your Bliss, for a let's-get-real talk about the big B word: Balance. Since starting their self development company six years ago they have each had a multitude of challenges and evolutions, both together and apart.

As full time entrepreneurs and mothers, they will share about using values and embodiment as a way to surf life's waves. Expect truth telling. There's nothing these two love more than vulnerability and community with other women (and men too!)
Class time devoted to lecture: 31-45 minutes

Teachers

Jacki Carr

Mary Beth LaRue

Saturday June 8, 2019 12:00pm - 1:00pm EDT
The Speakeasy

f. Speakeasy Talks (S), Self Awareness

Level 1 Beginner
Physical Exertion 1 No Sweat

12:00pm EDT

Les Mills Barre™ & Les Mills Tone™

Limited Capacity full

This class is a bonus class and won't be counted toward allotted classes.

Come try 2 great Les Mills workouts and experience cutting edge trends, with fully-body toning and ballet-inspired movements. First, we will move through 30 minutes of LES MILLS TONE™, a 3-in-1 training mix of cardio, resistance and core exercises that ensure everyone gets the best results from their workouts. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Then, we will move through 30 minutes of LES MILLS BARRE™, a modern version of classic balletic training; 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE™ combines cardio and strength conditioning with high reps of small range-of-motion movements and band work. If you're seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn.

Teachers

Les Mills National Presenters

Saturday June 8, 2019 12:00pm - 1:00pm EDT
The Studio by Reebok x Les Mills

i. Bonus Activities, Fitness

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Reebok x LesMills

12:00pm EDT

Lakshmi Mentality

Limited Capacity seats available

Ready to usher yourself into a golden Goddess state-of-mind? Join Kilkenny for this unique expedition towards more abundance in body, mind and heart. Come experience how intelligent alignment leverages more power & potency in your poses; how mindfulness expands healing & soothing in your psyche; and how the mythopoetic tales of Lakshmi who lives within you as YOU will light the lamp of this lit remembrance in your heart! In tandem with nature whose sun will be waxing towards full capacity with the Summer Solstice only two weeks away, we will wax with a playful and wise full spectrum practice peppered with various types of poses culminating in rooted and integrated backbends. Like a Lakshmi garland, this 90 minute Intermediate/Advanced practice to soulful & upbeat tunes will thread a 5 minute opening lecture, mudra, mantra & pranayama. You will also leave with your own personally discovered life activation mantra as a party favor and the practice itself will be punctuated with a blended, savory, 5 minute abundance mindfulness meditation and Savasana bathed in classical music.
Class time devoted to lecture: 5-10 minutes

Artists

DJ Taz Rashid

Teachers

Kilkenny Tremblay

Saturday June 8, 2019 12:00pm - 1:30pm EDT
The Lab by Corkcicle

b. Yoga (S)

Level 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Corkcicle
Website https://corkcicle.com

12:00pm EDT

The Recipe: Vinyasa Foundations for The Rest Of Us

Limited Capacity seats available

Are you tired of feeling like you're the only person who hates Downward Facing Dog? This 60 minute vinyasa yoga class is meant for anyone who seeks a safe environment to explore the foundations of Vinyasa Yoga at their own pace, without the intimidation that has come to characterize yoga studio culture. In this class, we'll slowly break down several deceptively difficult postures which are frequently found in Vinyasa-style yoga, such as Downward Facing Dog, Cobra Pose, variations of Chaturanga Dandasana, and Chair Pose. Leave all preconceived notions at the door and and wear your humility on your sleeve- if you can find a smile, breathe, and laugh at yourself, this is the practice for you.

Expect a full body yoga practice, including:

- ~10-15 minute warm-up;
- ~30-40 minutes of vinyasa foundation postures in a discussion/workshop style, focusing on the postures which anchor Sun Salutations A&B;
- ~5-10 minutes restorative cool-down
Class time devoted to lecture: Less than 5 minutes

Teachers

Jessamyn Stanley

Jessamyn Stanley is a yoga teacher, body positivity advocate, and writer based in Durham, North Carolina, and her classes use high energy vinyasa flow as a way to move past mental and emotional barriers. She provides a body positive approach to yoga which celebrates students' bodies... Read More →

Saturday June 8, 2019 12:00pm - 1:30pm EDT
The Greatest Place by LaCroix Sparkling Water

b. Yoga (S), Vinyasa

Level 1 Beginner
Physical Exertion 2 Some Sweat
PRESENTED BY LaCroix
Website https://www.lacroixwater.com
Tags yoga, Vinyasa, Fundamentals

12:00pm EDT

[*CANCELLED*] HoopYogini™ - From The Core

Limited Capacity seats available

This basic to intermediate level workshop takes you from Centered Pose (Tadasana inside the hula hoop!) into dynamic waist hooping that massages your belly and back, stokes your inner fire and teaches you how to hula hoop like a HoopYogini. Experience the HoopYogini Spinal Awakening Series as a warm-up flow of six moves linked with the breath to encourage full body range of motion and present moment awareness. Then, learn the From the Core vinyasa and simple techniques to gracefully move the hoop on your core, into your hands and back to your core again. Your journey culminates in Alchemy & Flow where you learn how to merge each move into a unique and flowing dance. This is a fun and pleasurable movement meditation that burns 400–600 calories an hour. HoopYogini™ is transformational fitness merging hula hooping with Hatha yoga and mindfulness meditation.
Class time devoted to lecture: Less than 5 minutes
Branded Style: HoopYogini™

Teachers

Jocelyn Gordon

Saturday June 8, 2019 12:00pm - 1:30pm EDT
Uncommons

b. Yoga (S), Other

Level 1 Beginner
Physical Exertion 2 Some Sweat
Tags Flow, Movement Meditation, HoopYogini

12:00pm EDT

{*UPDATED LOCATION*] Druminyasa and Great Abiding Yoga Primal Element Flow

Limited Capacity filling up

Please note that the location for this class has been updated to the Mountain Lodge, in the "Comedy Cellar" adjacent to the Studio and the Lodge.

Brad and Tara (Becky) and will take you on a journey of the senses. While drinking in the sacred sounds of the drums, we take that the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. Allow yourself to reconnect to that sacred animal within, ultimately reminding us how to simply be free both on and off of the yoga mat.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Great Abiding Yoga

Artists

Druminyasa

Teachers

Tara (Becky) Eschenroeder

Saturday June 8, 2019 12:00pm - 1:30pm EDT
Uncommons

b. Yoga (S), Vinyasa

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags Vinyasa, live drumming

12:00pm EDT

Sound Temple: Diamond Light Transmission

Limited Capacity full

Artists

Paul Temple

Teachers

Paul Temple's RadianceMatrix

Saturday June 8, 2019 12:00pm - 1:30pm EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Sound Meditation

Level 1 Beginner
Physical Exertion 1 No Sweat
Tags Breathwork, Pranayama, Gong Bath, Sound Healing, resotrative

12:00pm EDT

SUP Yoga: YOGAqua Float & Restore

Limited Capacity seats available

As you float upon the ocean waters, allow the gentle movement to guide you more deeply inwards. Give into the soft lullaby of the tide flowing up and off the sandy shoreline. Melt into yourself as you're gently rocked back and forth on the crystal clear water. And all the while you will be taken through a slow restorative flow allowing you to settle into each posture peacefully, creating a beautiful energy shift throughout your body and mind.

Class time devoted to lecture: 5-10 minutes
Branded Style: YOGAqua

Teachers

Sarah Tiefenthaler

Saturday June 8, 2019 12:00pm - 1:30pm EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga

Level 1 Beginner
Physical Exertion 1 No Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

[*CANCELLED*] Hike Up Cheat Ridge

Limited Capacity seats available

Teachers

Sherry Hamilton

Saturday June 8, 2019 12:00pm - 1:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S)

Level 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

Mountain Bike Lesson & Tour [+$75]

Limited Capacity seats available

Teachers

Snowshoe Mountain Mountain Bike Instructor

Saturday June 8, 2019 12:00pm - 1:30pm EDT
Mountain Adventure Center

g. Premium Activities, Mountain Biking

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

12:00pm EDT

Wanderlust Live Set

Limited Capacity seats available

Artists

The Bergamot

Saturday June 8, 2019 12:00pm - 2:00pm EDT
True North Cafe by Health-Ade

j. Music

12:30pm EDT

LaCroix Sparkling Water Mocktail Hour

Saturday June 8, 2019 12:30pm - 1:30pm EDT
Kula Market

i. Bonus Activities

PRESENTED BY LaCroix

12:30pm EDT

SUP Yoga: Heart Opening Backbends & Water Wheels

Limited Capacity seats available

In this heart opening class we will explore the benefits of core strength and flexibility with invigorating backbends.

Class will begin with a moment of silence to connect you to your breath, your board and the elements around you. Gentle, grounded, breath synced movements will warm your spine and help you feel more comfortable moving on the board. Before you know it, you'll be flowing through a breath focused practice with grace and ease, opening up your body and mind to the possibilities to take taking deeper backbends on the board. After you've gained confidence and stability you will learn the basics of flipping upside down and holding yourself up in water wheels and inversions. Expect discovery, play and lots of laughter! After you've explored your edges you'll settle into yin like postures where you can reconnect with your breath and more deeply with yourself.

Practice will be sealed with floating savasana, loving kindness and space for gratitude.

You'll be taxied to shore feeling blissfully refreshed and rejuvenated.

Dress in layers and bring a towel if you'd like a little extra comfort during savasana.
Class time devoted to lecture: Less than 5 minutes

Teachers

Rhonda Wilson

Saturday June 8, 2019 12:30pm - 2:00pm EDT
The Harbor by Health-Ade

i. Bonus Activities, SUP Yoga

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

1:00pm EDT

RAVI Yin and Restore

Limited Capacity full

Teachers

RAVI

Saturday June 8, 2019 1:00pm - 1:30pm EDT
RAVI Booth @ Kula Market

i. Bonus Activities, Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

1:00pm EDT

Invoking the Wisdom Within

Limited Capacity full

So often we try to think our way into creative solutions and into the answers that we yearn for to guide us through life. Unfortunately, the level of awareness that produced the question is not the same level of awareness that houses the most elevated answer. In this meditation you will be guided to activate that inner intelligence coded with in you and then, using a mantra technique, meditate in silence to slip past the awareness of the mind and give the wisdom within space to be revealed.
Class time devoted to lecture: Less than 5 minutes

Teachers

Megan Monahan

Saturday June 8, 2019 1:00pm - 1:40pm EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

2:00pm EDT

[*CANCELLED*] AIReal Power Nap

Limited Capacity seats available

Good Afternoon,

Wild and wonderful West Virginia weather! We’ve had to make an adjustment to the schedule due to weather (your safety is our utmost priority!) and your session has unfortunately been cancelled. Feel free to hop onto sched to select a new session.

You can reach out to support@wanderlust.com with any questions.

Stay dry and cozy!
Your friends at Wanderlust

Teachers

AIReal Yoga™

Saturday June 8, 2019 2:00pm - 2:30pm EDT
Uncommons

b. Yoga (S), Aireal / Suspension

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

2:00pm EDT

Wanderlust Snowshoe Triathlon

Limited Capacity seats available

Join the fun for Wanderlust Snowshoe Triathlon! We will begin with a short group meditation to prepare our minds and bodies for what they are about to take on for the next 60 minutes. Then we will kick start our triathlon around Snowshoe Mountain with a 15 minute run, then move into a 15 minute boot camp class followed by a 30-minute yoga for athletes approach to a yoga practice to close the session.

"Yoga for Athletes" will offer the body specific poses designed to release an athlete's muscles after all of the work that we have put into the day and to feel stretched and relaxed as we close the session. All levels are encouraged to attend so that you can see and feel how the body adapts to all kinds of fitness and yoga as well as recovers so you are on your way into your next adventure.
Class time devoted to lecture: Less than 5 minutes

Teachers

Marissa Walch

Saturday June 8, 2019 2:00pm - 3:00pm EDT
The Studio by Reebok x Les Mills

e. Hikes / Runs / HIIT (S), Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Reebok x LesMills

2:00pm EDT

Beyond Class: How to Take Your Passion for Wellness and Turn It Into a Career

Limited Capacity filling up

Passionate about leading in the wellness space, but unsure where to start? This interactive workshop will given you actionable tools to kickstart your wellness career, including defining your intention, creating your business plan, identifying your target market and niche, and designing your branding.

Led by Nicole Cardoza, founder of Yoga Foster and dahla, co-founder Mental Health League, speaker and 2017 Forbes 30 Under 30.
Class time devoted to lecture: 31-45 minutes

Speakers

Nicole Cardoza

Saturday June 8, 2019 2:00pm - 3:00pm EDT
The Speakeasy

f. Speakeasy Talks (S)

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

2:00pm EDT

Deep Release

Limited Capacity full

Wouldn't it be amazing to do yoga and get a massage all at the same time? In this innovative class you will experience both in 90 minutes of pure bliss. Prepare to have your mind blown as yoga and myofascial release join forces in what will be a transformative experience for your body, mind and soul. Jessie Kates is an educator, yoga teacher, skilled body worker and anatomy expert and she will share a profound amount of knowledge about your amazing body that will awaken you inner anatomy nerd. Class will begin with an insightful look into the body's brilliant Fascial System so you can gain a deeper appreciation for your body. Then it gets real juicy as we move through gentle yoga poses to investigate where things are stuck. Jessie will then guide us through Myofascial Release techniques using tools provided by RAD Roller to magical unlocknthe tension right before our very eyes.
Class time devoted to lecture: 11-20 minutes

Teachers

Jessie Kates

Saturday June 8, 2019 2:00pm - 3:30pm EDT
The Haven

b. Yoga (S), Bodywork

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

2:00pm EDT

Easy Chill Vibes

Limited Capacity seats available

In this laidback vinyasa yoga class, we'll slow things down so we can really drop in and enjoy the moment. If you're looking for a way to recharge, reconnect, refresh and reset, this class is the perfect remedy. Set to original tracks of super chill songs, MC YOGI will guide you into a deep state of ease and grace, stillness and peace.
Class time devoted to lecture: Less than 5 minutes

Artists

DJ Drez

Teachers

MC YOGI

Saturday June 8, 2019 2:00pm - 3:30pm EDT
The Greatest Place by LaCroix Sparkling Water

b. Yoga (S), Vinyasa

Level 1 Beginner
Physical Exertion 1 No Sweat
PRESENTED BY LaCroix
Website https://www.lacroixwater.com

2:00pm EDT

Restorative/ Yoga Nidra to Balance the Heart Chakra

Limited Capacity full

When the heart chakra (anahata) is balanced we are both compassionate and self loving. The practice will begin with pranayama and gentle asana followed by a long yoga nidra practice with all nine steps specifically designed to balance the heart chakra bringing balance into our lives and our relationships.
Class time devoted to lecture: Less than 5 minutes

Artists

Paul Temple

Teachers

Mona Anand

Saturday June 8, 2019 2:00pm - 3:30pm EDT
The Sanctuary

b. Yoga (S), Restorative

Level 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Hands-On Adjustments, Pranayama, yoga, restorative, Gentle flow, Slow Flow Vinyasa, Yoga Nidra, gentle

2:00pm EDT

You're Here for a Reason

Limited Capacity filling up

The deal is YOU MATTER. There is a reason you are here in this place, at this time. You didn't laugh it off or dismiss it, you followed the call. Discover that reason and more in this Vinyasa flow class centered around twists, hips, and a touch of the unknown.
Class time devoted to lecture: 5-10 minutes

Artists

DJ Sol Rising

Teachers

Chelsey Korus

Saturday June 8, 2019 2:00pm - 3:30pm EDT
The Lab by Corkcicle

b. Yoga (S), Vinyasa

Level 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Corkcicle
Website https://corkcicle.com

2:00pm EDT

[*LOCATION CHANGE*] Ashtanga Yoga for Every Body

Limited Capacity filling up

Please note that the location of this class has changed from the Shala to the Mountain Lodge, next to the Studio and the Lab.

Ashtanga yoga is for everyone no matter your age, size, strength, or flexibility. So whether you are a complete beginner or already practice yoga, you are in the right place! You see, our greatest obstacles are not physical at all. We are far more limited by the mind's creation of fear, insecurity, and doubt. Understand that this practice is far more than just a sequence of postures. And the power of the breath cannot be overestimated as it is the key to focusing the mind's limiting chains. So come and free yourself of those chains by learning to apply the rhythm and energy of breath to movement. Unlock an ease of mind and the grace of movement - because as long as you can breathe you can practice this yoga and fly!
Class time devoted to lecture: 21-30 minutes
Branded Style: Ashtanga Dispatch

Teachers

Peg Mulqueen

Saturday June 8, 2019 2:00pm - 3:30pm EDT
Uncommons

b. Yoga (S), Ashtanga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags Meditation, Modifications, Pranayama

2:00pm EDT

[*CANCELLED*] SUP Yoga: Playful Vibes

Limited Capacity seats available

Teachers

Jeramie Vaine

Saturday June 8, 2019 2:00pm - 3:30pm EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

2:00pm EDT

[*LOCATION CHANGE*] Acro 101

Limited Capacity seats available

Please note that the location of this class has moved indoors to the Mountain Lodge lobby, adjacent to the Studio and the Lab.

AcroYoga combines the ancient wisdom of yoga, the dynamic strength of acrobatics, and the loving kindness of Thai massage. In this workshop we will explore all three elements as we flow through asana, inversions, strength conditioning, flight sequences and thai massage. Come with an open mind and willingness to play with others – no partner required!
Class time devoted to lecture: 5-10 minutes

Teachers

Jean-jacques Gabriel

Saturday June 8, 2019 2:00pm - 3:30pm EDT
Uncommons

d. Other Movement / Workshop (S)

Level 1 Beginner
Physical Exertion 2 Some Sweat

2:00pm EDT

Wild Plant Stories

Limited Capacity seats available

Teachers

Erica Marks

Saturday June 8, 2019 2:00pm - 3:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Wild Plants

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

2:00pm EDT

Mountain Bike Lesson & Tour [+$75]

Limited Capacity seats available

Teachers

Snowshoe Mountain Mountain Bike Instructor

Saturday June 8, 2019 2:00pm - 3:30pm EDT
Mountain Adventure Center

g. Premium Activities, Mountain Biking

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

2:30pm EDT

[*CANCELLED*] AIReal Power Nap

Limited Capacity seats available

Good afternoon!

Wild and wonderful West Virginia weather! We’ve had to make an adjustment to the schedule due to weather (your safety is our utmost priority!) and your session of Take It Up (the) Notch has been canceled. Feel free to hop onto sched to select a new session.

You can reach out to support@wanderlust.com with any questions.

Stay dry and cozy!
Your friends at Wanderlust

Teachers

AIReal Yoga™

Saturday June 8, 2019 2:30pm - 3:00pm EDT
Uncommons

b. Yoga (S), Aireal / Suspension

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

2:30pm EDT

[*CANCELLED*] SUP Yoga: Yin On The Water

Limited Capacity seats available

Water is a shape shifter and is able to adapt to the hardness of what lies in its path by yielding. This yin class will focus on slowing down and going deep into our bodies. Cultivating the spirit of water we will learn to let go of the struggle and practice yielding to the natural flow of life and each moment. This class will recharge and give back to our body, mind, and spirit all while we enjoy the water beneath our boards and nature around us.
Class time devoted to lecture: 5-10 minutes

Teachers

Taylee Wilson

Saturday June 8, 2019 2:30pm - 4:00pm EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), SUP Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags SUP Yoga, Yoga

3:00pm EDT

[*CANCELLED*] AIReal Power Nap

Limited Capacity seats available

Think napping is only for the preschoolers? Think again...

pow·er nap
noun
a short sleep taken during the working day in order to restore one's mental alertness

[RECHARGE] A power nap can boost your memory, cognitive skills, creativity, and energy level, a big reason companies are making daytime sleep a part of their corporate ethos.

Take a mid-day break and float into an AIReal Power Nap. Wrapped in a a silky hammock and bathed with sweet sounds as you melt into a 20 minute snooze to reset your system.

The Power of Power naps:

-boost our brains, including improvements to creative problem solving, verbal memory, perceptual learning, object learning, and statistical learning.
-help us with math, logical reasoning, our reaction times, and symbol recognition.
-improve our mood and feelings of sleepiness and fatigue.
-good for our heart, blood pressure, and stress levels.
-help with weight management.

AIReal Yoga™ is a leading brand of aerial yoga recognized by the Yoga Alliance and created by former Cirque performer and yogi Carmen Curtis.

Wellness in the AIR @airealyoga
Class time devoted to lecture: Less than 5 minutes
Branded Style: AIReal Yoga™

Teachers

AIReal Yoga™

Saturday June 8, 2019 3:00pm - 3:30pm EDT
Uncommons

b. Yoga (S), Aireal / Suspension

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

3:00pm EDT

Bucket Beats [BONUS]

Limited Capacity filling up

The percussive sounds of the bucket drums can be heard throughout city streets and subway stations across the world. Now you can learn to rock the buckets with your fellow yogis! Led by percussionist & yoga instructor Brad Ellsworth of Druminyasa® this fun workshop will begin with basic drumming fundamentals and then move to group bucket drum rhythms. Afterwards, you'll be ready to unleash those bucket beats on the streets. No prior drumming experience required.
Class time devoted to lecture: 11-20 minutes

Artists

Druminyasa

Teachers

Druminyasa

Saturday June 8, 2019 3:00pm - 4:00pm EDT
Kula Market

i. Bonus Activities, Music Workshop

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

4:00pm EDT

Mindfulness Games as Meditation

Limited Capacity seats available

Mindfulness Games
Class time devoted to lecture: Less than 5 minutes

Teachers

Klia Bassing

Saturday June 8, 2019 4:00pm - 4:40pm EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
translated description Brief guided meditation followed by Mindfulness Games! These games are a fun and authentic way to connect with others at Wanderlust while increasing self-awareness and learning how to integrate mindfulness into everyday life. Appropriate for any (or zero) level of experience with mindfulness and/or meditation.
Tags Mindfulness, Authentic Relating, Games

4:00pm EDT

Pilates: To The Core

Limited Capacity full

Teachers

Justine Malick

Saturday June 8, 2019 4:00pm - 5:00pm EDT
The Studio by Reebok x Les Mills

d. Other Movement / Workshop (S), Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Reebok x LesMills
Tags Pilates

4:00pm EDT

Yoni 101 - Sacral Chakra Healing (Everything You Wanted To Know But Were Afraid to Ask)

Limited Capacity full

The womb carries within it the energy of old wounds, past lovers, self-doubt, and indoctrinated shame. However, this undeniably powerful, life-creating space is a woman's own to reclaim and use to manifest her deepest most profound desires. Learn about how the female anatomy is connected to the brain, endocrine system, and neural paths in ways you could have never imagined. Dive deep into a discussion of how to reprogram your anatomy for accessing your highest good. Incorporating breathing techniques, simple exercises, and affirmation this talk will ignite any woman to claim her sacral power as her own.
Class time devoted to lecture: 31-45 minutes

Speakers

Cara Kovacs

Saturday June 8, 2019 4:00pm - 5:00pm EDT
The Speakeasy

f. Speakeasy Talks (S), Self Awareness

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Honesty, Love, Relationships, Dating, Manifesting, Bold Living

4:00pm EDT

Holy Roller - RADical Vinyasa

Limited Capacity filling up

To Place your right foot by at the top of your mat requires the use of muscle and soft tissue from the palm of the hand down through the tip of your toe. Asana is movement, Asana takes effort. The physical practice of yoga uses the physical body.
The shapes we hold through our practice and our daily lives start to create patterns in the soft tissues and even take a toll on our myofascial systems. A smart movement program, thoughtful asana is an important part of the healing process. Equally important to a healthy physical body is manual therapy and myofascial release.
Move through a strong, functional and interesting vinyasa flow followed by an informed and caring exploration of the muscular and fascial system with the amazing and effective RAD roller self massage tool kits. This class will leave you feeling powerful and at ease, with a new found fascination for what lies under your skin.
Class time devoted to lecture: 5-10 minutes

Artists

Jeremy Sole

Teachers

Derek Cook

Saturday June 8, 2019 4:00pm - 5:30pm EDT
The Haven

b. Yoga (S), Myofascial Release

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
Tags Vinyasa, Alignment, Myofascial release, New Anatomy

4:00pm EDT

[*LOCATION CHANGE*] Emotional Balance with EMYoga

Limited Capacity full

Please note that the location for this class has changed. This session has been moved from the Shala to the Lab, which resides in the Mountain Lodge adjacent to the Uncommons. The correct venue for this class is THE LAB.

Unprocessed emotions are believed to be the #1 cause of dis-ease in the body. Our emotions rapidly change moment to moment and in a fast-paced life, your emotional well-being can often be ignored or put on hold. There's never an "easy" time to process suppressed emotions, but with EMYoga, it can feel easy. In this session, learn how to find your emotional center through the ebbs and flows of your daily life with a simple EMYoga routine that you can do on, or off, your mat. Discover your primary element, according to the Five Element energy system, and how to work with this system through EMYoga to help release and reset stuck emotions to create harmony within. This class will be part interactive workshop and then we will integrate the techniques into a yoga flow.
Class time devoted to lecture: 21-30 minutes
Branded Style: EMYoga

Teachers

Mollie Silver

Saturday June 8, 2019 4:00pm - 5:30pm EDT
The Lab by Corkcicle

b. Yoga (S), EMYoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
Website https://health-ade.com

4:00pm EDT

*CHANGED TO ALCHEMY OF GRACE IN THE SANCTUARY*

This class is a great opportunity to have a deep experience of chanting for those with some experience of meditation/chanting.

Man means mind, and Tra means wave. Chanting mantra is a powerful practice that raises our state of joy. As you repeat a mantra you can release the waves of negativity that block your personal clarity.

Class will begin with a vigorous Kundalini Yoga set to clear the psychic channels followed by a 20 minute gong bath. Afterwards we will chant for 31 minutes to sustain the quality of bliss into our everyday lives.

Prepare for a powerful time of singing, chant, and expansion.
Class time devoted to lecture: 5-10 minutes

Saturday June 8, 2019 4:00pm - 5:30pm EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Kundalini Yoga

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com

4:00pm EDT

Alchemy of Grace: the pathways of Wonder and Awe

Limited Capacity full

Chamatkara is a key tantric tool for upgrading consciousness, and revealing the best path ahead in any moment. Chamatkara is the cultivation of the sense of awe and wonder, independent of outer circumstances. Given that our inner feeling always determines outcomes, learning to cultivate wonder and awe opens pathways in the brain for flow-states, radical intuition, and actionable instincts at work and play. Guided meditations, lecture, and a fresh deep dive through Ecstatic Breathwork.
Class time devoted to lecture: 21-30 minutes

Teachers

Scott Schwenk

Saturday June 8, 2019 4:00pm - 5:30pm EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Breathwork

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Breathwork, Tantric Meditation, Pranayama, 3 part Pranayama Breath w/ open mouth

4:00pm EDT

[*CANCELLED*] Heavily Levitated: A Floating Meditaion

Limited Capacity seats available

Wild and wonderful West Virginia weather!

We’ve had to make an adjustment to the schedule due to weather (your safety is our utmost priority!) and your session has unfortunately been canceled. Feel free to hop onto sched to select a new session.

You can reach out to support@wanderlust.com with any questions.

Stay dry and cozy!
Your friends at Wanderlust

Teachers

AIReal Yoga™

Saturday June 8, 2019 4:00pm - 5:30pm EDT
Uncommons

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags meditation, Mindful Meditation, Sound Journey, Soundbath, resotrative, gentle, aerial, essential oils, massage

4:00pm EDT

Trail Run

Limited Capacity seats available

This is a community run, perfect for beginner and intermediate runners. Over the course of 3 miles, pace will be conversational and dictated by the group. The goal is comfort, connection, and immersion and pace will always be adjustated accordingly. We start as a group and finish as a group and take in the scenic views along the way. We will begin and end the run with dynamic stretching and movement and Crystal will be open to any run questions and conversation during this time. Time On Feet: 3 Miles, Stretch and Conversation: 20 Minutes, Total Duration: 1 - 1.5 hours [pending group pace]
Class time devoted to lecture: 5-10 minutes

Teachers

Crystal Seaver

Saturday June 8, 2019 4:00pm - 5:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Running

Level 1 Beginner, 2 Intermediate
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com

4:00pm EDT

[*CANCELLED*] The Language Of Nature: Poetry Hike

Limited Capacity seats available

Good afternoon,

What wild and wonderful West Virginia weather!
We’ve had to make an adjustment to the schedule due to weather (your safety is our utmost priority!) and unfortunately your session has had to be been canceled. Feel free to hop onto sched to select a new session.

You can reach out to support@wanderlust.com with any questions.

Stay dry and cozy!
Your friends at Wanderlust

Artists

Handmade Moments

Teachers

Tara (Becky) Eschenroeder

Saturday June 8, 2019 4:00pm - 5:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S)

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

4:00pm EDT

Mountain Bike Lesson & Tour [+$75]

Limited Capacity seats available

Teachers

Snowshoe Mountain Mountain Bike Instructor

Saturday June 8, 2019 4:00pm - 5:30pm EDT
Mountain Adventure Center

g. Premium Activities, Mountain Biking

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

4:00pm EDT

[*CANCELLED*] SUP Yoga: Equanimity & Restoration, Water Element & The Kidney Meridians - Yin Yoga

Limited Capacity seats available

If you are new to yoga, SUP or both, you are invited to join me on the water for a memorable outdoor, floating yoga experience.

Nourish your soul with this healing floating yin yoga practice.

By connecting with the spirit of water we learn to let go of struggle and practice yielding to the natural flow of life. Floating in the uncharted waters can be a scary thing but trusting in the flow of life and surrendering to the unknown can develop a deeper sense of who we are, connecting us with a deeper sense of clarity and purpose.

If you are feeling overwhelmed, over stressed and exhausted, this practice holds the space for empathy and loving- kindness.

Take time to nurture yourself, love yourself and find the clarity that comes with stilling the waters of the soul.
Class time devoted to lecture: Less than 5 minutes

Teachers

Rhonda Wilson

Saturday June 8, 2019 4:00pm - 5:30pm EDT
The Harbor by Health-Ade

i. Bonus Activities, SUP Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

4:00pm EDT

Wanderlust Live Set

Limited Capacity seats available

Artists

DJ Drez

Saturday June 8, 2019 4:00pm - 6:00pm EDT
Kula Market

j. Music

4:30pm EDT

[*CANCELLED*] SUP Yoga: Breathe In, Breathe Out

Limited Capacity seats available

Teachers

Michelle Gierst

Saturday June 8, 2019 4:30pm - 6:00pm EDT
The Harbor by Health-Ade

i. Bonus Activities, SUP Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

5:30pm EDT

LaCroix Sparkling Water Mocktail Hour

Join LaCroix Sparkling Water at their daily Mocktail Hour! Come sip, sparkle and #LiveLaCroix while enjoying a refreshing, fizzy (and complimentary) treat!

Saturday June 8, 2019 5:30pm - 6:30pm EDT
Kula Market

i. Bonus Activities

PRESENTED BY LaCroix

5:30pm EDT

Happiest Hour [+$45]

Limited Capacity seats available

Step off the mat and enjoy our post session Happiest Hour with your fellow yogis. Socialize, snack, and enjoy libations and music while basking in your post yoga glow with some unforgettable views. Anticipate light fare and a hosted bar to enjoy before your evening out. 21+ to drink with valid photo ID.
Class time devoted to lecture: Less than 5 minutes

Artists

Handmade Moments

Teachers

-

Saturday June 8, 2019 5:30pm - 7:30pm EDT
Uncommons [Basin Restaurant @ Mountain Lodge]

h. Premium Food Experiences, The Happiest Hour

Level 1 Beginner
Physical Exertion 1 No Sweat

6:00pm EDT

Yin Yoga for Juicy Open Hips

Limited Capacity full

Go to any yoga class and what is the one thing you hear everyone requests....hip openers! In this indulgent Yin Yoga journey we will explore and open the hips like never before using long, passive, restful holds in hip opening postures to release the connective tissue around the joints. We will use gentle Yin Yoga postures to massage the tissues that support the hips and encourage a deep opening. The beauty of Yin Yoga is that by taking time to care for the connective tissues, this deep opening will remain with us throughout the rest of our Wanderlust adventure. Class will end with a grounding 15 minute guided meditation.
Class time devoted to lecture: Less than 5 minutes

Teachers

Jessie Kates

Saturday June 8, 2019 6:00pm - 7:30pm EDT
The Lab by Corkcicle

b. Yoga (S), Yin

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com
Tags Yin

6:00pm EDT

Live In Love- A Sound Journey For Inner Awakening (SOUND OFF)

Limited Capacity full

Experience how sound and healing music can be used to unlock many of our blocks and challenges we experience daily. DJ Taz Rashid shares his wisdom and path in sound healing as we meditate, tune inward, gain clarity and listen to the language of our spirit. We will open up the four directions and expect to hear healing deep relaxation sounds from all over the world such as singing bowls, didgeridoos, over-tone singing, percussion, Native American flutes, guitar and atmospheric soundscapes to guide the journey. This is the inner revolution your body has been looking for.

Please note this class will use SOUND OFF headphone technology to enhance the aural experience.
Class time devoted to lecture: 11-20 minutes

Artists

DJ Taz Rashid

Teachers

DJ Taz Rashid

Saturday June 8, 2019 6:00pm - 7:30pm EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Sound Journey

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags meditation, Mindful Meditation, Sound Journey, Sound Healing, Soundbath

6:00pm EDT

Thai Yoga Massage: Yin Style

Limited Capacity filling up

'Lazy Man's Yoga' is an ancient style of bodywork that combines the healing benefits of yoga, meditation and deep tissue massage for a deeply relaxing mind-body-spirit experience.

This class will embody the restorative spirit of Yin; expect a deep, slow and grounding experience.

30 minutes demo, 30 minutes to give, 30 minutes to receive. 90 minutes of soulful body love!

The spirit of instruction will promote mindfulness, respect and intuition, acknowledging the sacred healing wisdom we all have within.

No partner required.
Class time devoted to lecture: 21-30 minutes

Teachers

Emily Lindenmuth

Rob Anderson

Saturday June 8, 2019 6:00pm - 7:30pm EDT
The Haven

d. Other Movement / Workshop (S), Bodywork

Level 1 Beginner
Physical Exertion 1 No Sweat

6:00pm EDT

[*UPDATED VENUE*] Sacred Hoop Jam with HoopYogini

Limited Capacity filling up

Please note the updated venue for this class is now THE STUDIO (previously in The Shala).

Part rave, part circus, part yoga trance dance!

The perfect bridge from a day full of yoga to a night of dance and music. Experience a sensuous warm-up with the hoop that awakens your spine and heart. Learn waist hooping foundations and a simple yet shakti activating choreography. Get sweaty, groove and spin as you allow the hoop to massage you body and soul. Hoop Jam closes with a group ceremony and guided meditation.

All Levels. No Experience Necessary. Judgement-Free Zone.
Class time devoted to lecture: Less than 5 minutes

Teachers

Jocelyn Gordon

Saturday June 8, 2019 6:00pm - 7:30pm EDT
The Studio by Reebok x Les Mills

d. Other Movement / Workshop (S), HoopYogini

Level 1 Beginner
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com

6:30pm EDT

[*LOCATION UPDATE*] Farm to Table Dinner [+$108]

Limited Capacity seats available

Please note that the location of this event has been updated to the Mountain Lodge, in the "Comedy Cellar" just inside from the Uncommons, adjacent to the Studio and the Lab.

Join us for this mindful celebration of the gifts from the earth. This seated, festive, multi-course, dinner will enlighten you by nourishing your senses with bold and invigorating tastes. Traditional and innovative dishes, live music, and delightful company will expand your knowledge about the bounties of the local region and leave you with a memorable experience. Hosted bar and gluten-free, vegetarian and vegan options will be available. 21+ to drink with valid photo ID.
Class time devoted to lecture: Less than 5 minutes

Artists

Christopher Hawley

Saturday June 8, 2019 6:30pm - 8:30pm EDT
Uncommons [Comedy Cellar @ Mountain Lodge]

h. Premium Food Experiences, Farm to Table

Level 1 Beginner
Physical Exertion 1 No Sweat

7:30pm EDT

Deva Mahal

Limited Capacity seats available

Saturday June 8, 2019 7:30pm - 8:30pm EDT
The Greatest Place by LaCroix Sparkling Water

j. Music

PRESENTED BY LaCroix

8:00pm EDT

Deep Peace Concert

Limited Capacity seats available

You are invited to dissolve into another dimension – the pure land, the Buddha field. Immerse yourself in the warm spaciousness of Tibetan Bowls that calm the nervous system, still the mind and connect us with quantum consciousness. In this mystical meditation, Paul weaves an eclectic mix of tuned healing bowls, haunting flutes, Sanskrit mantras, Tibetan throat singing and dream-like songs. Tibetan Healing bowls are a simple but powerful path to inner peace, which is something difficult to find in our busy technological world. "Beautiful Music, Sacred Space" ~Deva Premal & Miten
Class time devoted to lecture: Less than 5 minutes

Artists

Paul Temple

Teachers

Paul Temple's RadianceMatrix

Saturday June 8, 2019 8:00pm - 9:00pm EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Sound Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags mantra, Tantric Meditation, Sound Journey, Sound Healing, Soundbath, Live Music, Vibrational Healing, Heart Meditation, healing meditation

8:45pm EDT

Nahko and Medicine for the People

Limited Capacity seats available

Saturday June 8, 2019 8:45pm - 10:15pm EDT
The Greatest Place by LaCroix Sparkling Water

j. Music

PRESENTED BY LaCroix
Website https://www.lacroixwater.com

9:30pm EDT

Wanderlust Listening Room

Limited Capacity seats available

Artists

Handmade Moments

The Bergamot

Saturday June 8, 2019 9:30pm - Sunday June 9, 2019 12:00am EDT
The Sanctuary

j. Music

PRESENTED BY Health-Ade
Website https://health-ade.com

10:30pm EDT

The Sound Off Silent Disco

Limited Capacity seats available

The Dance Party Continues with the Sound Off Silent Disco! Put on your funkiest threads and head over to the Silent Disco for a late night filled with 3 different dance parties with 3 different DJs. Get in line early bc this has quickly become the most popular event of the festivals, and for good reason!

Artists

DJ Sol Rising

DJ Taz Rashid

Jeremy Sole

Saturday June 8, 2019 10:30pm - Sunday June 9, 2019 1:00am EDT
The Spot

j. Music

8:00am EDT

Open Awareness

Limited Capacity seats available

Teachers

Klia Bassing

Sunday June 9, 2019 8:00am - 8:40am EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags meditation, Mindfulness Meditation, Insight Meditation, Vipassana

8:00am EDT

Holy Roller - RADical Vinyasa

Limited Capacity full

Artists

DJ Taz Rashid

Teachers

Derek Cook

Sunday June 9, 2019 8:00am - 9:30am EDT
The Haven

b. Yoga (S), Myofascial Release

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
Tags Vinyasa, Alignment, Myofascial release, New Anatomy

8:00am EDT

Soulscape: Soulful Hips

Limited Capacity filling up

A carefully crafted, musically scored Wanderlust-style Flow class, Soulscape is a one of a kind, soulful vinyasa experience. This 90 minute, breath-focused class will be a deep dive into the hips - both hip-strengthening and hip-opening - while accompanied by soul & neo-soul beats.
Class time devoted to lecture: Less than 5 minutes

Artists

DJ Drez

Teachers

Justine Malick

Sunday June 9, 2019 8:00am - 9:30am EDT
The Lab by Corkcicle

b. Yoga (S), wanderlust

Level 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com
Tags Soulscape

8:00am EDT

Warriors of the Water - A FIRE Flow – Rock your core

Limited Capacity seats available

Looking for a little extra challenge? Something a little more fiery?

Come dance in the fire with me!

This breath focused vinyasa practice will have you bringing your A-game to the board. Ujjayi breath guided movements will warm your spine and lead to a few fiery salutations to the sun. Rock your core with a powerful plank and core strengthening series adding challenge to your practice before unleashing your own creative fiery flow. Reclaim your breath and awareness in a few longer held postures to build strength and stoke your internal fire. To wind down, you'll find sanctuary in grounded, long held postures where you can breathe more deeply with a calming & balancing breath.

Practice will be sealed with savasana, a guided relaxation, loving kindness and gratitude.

You'll be taxied off the the water and back to shore where you'll be set free to boldly rock the rest of your day.

Dress in layers and bring a towel for a little extra comfort in savasana.
Class time devoted to lecture: Less than 5 minutes

Teachers

Rhonda Wilson

Sunday June 9, 2019 8:00am - 9:30am EDT
The Harbor by Health-Ade

b. Yoga (S), SUP Yoga

Level 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags SUP Yoga, core work, Vinyasa, Balance, Flow, Power Yoga

8:00am EDT

[*LOCATION UPDATE*] The Primary Series: A Guided Experience

Limited Capacity seats available

Please note that this class has been moved from the Shala to the Greatest Place.
The new and correct venue for this class is the Greatest Place.

Traditionally, Ashtanga yoga's primary series is taught to the individual student, systematically, posture-by-posture. And led classes are typically counted with minimal instruction. There is great intelligence in learning yoga this way. However, there is also benefit in a learning setting where postures of the practice can also be introduced and more thoroughly explained and experienced, outside the traditional structure.

Students will leave with a greater understanding of our hips and how they function in both movement and stabilization. Plus, movement patterns such as the elusive jump throughs will be broken down and options will be offered for those more challenging postures.

So if you've ever been interested in learning more about the Ashtanga yoga system, particularly the first series - or you are already familiar and would enjoy a bit more instruction - then this is the class for you.
Class time devoted to lecture: 11-20 minutes

Teachers

Peg Mulqueen

Sunday June 9, 2019 8:00am - 9:30am EDT
The Greatest Place by LaCroix Sparkling Water

b. Yoga (S), Ashtanga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
Tags yoga, Alignment, Fundamentals, Bandhas

8:00am EDT

Alchemy of Grace: Peace Follows Renunciation

Limited Capacity filling up

Attachment is suffering. Peace follows renunciation. Renunciation is not giving up pleasure or happiness. Renunciation is discerning the source of pleasure and happiness and deepening the embodied capacity for radical freedom and love independent of circumstances. Guided meditations, lecture, and a fresh deep dive through Ecstatic Breathwork.
Class time devoted to lecture: 21-30 minutes

Teachers

Scott Schwenk

Sunday June 9, 2019 8:00am - 9:30am EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Breathwork

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Breathwork, Tantric Meditation, Pranayama, 3 part Pranayama Breath w/ open mouth

8:00am EDT

AIReal Yoga: An Introduction.

Limited Capacity filling up

Teachers

AIReal Yoga™

Sunday June 9, 2019 8:00am - 9:30am EDT
Uncommons

d. Other Movement / Workshop (S), Aireal / Suspension

Level 1 Beginner
Physical Exertion 2 Some Sweat
Tags Modifications, yoga, Floating Meditation, Fundamentals, inversions, aerial

8:00am EDT

[*LOCATION UPDATE*] HoopYogini™ - Getting Handy

Limited Capacity seats available

Please note that this class has been moved indoors to the lobby inside of the Mountain Lodge, adjacent to the Uncommons and next to the Studio and the Lab.

You want to lift the hoop from your waist to your hand and then put the hoop back on your body again. You've seen those trippy isolation moves where the hoop is turning, suspended in space. You want to explore some body rolls - releasing the hoop to glide across your chest or back. Perhaps you want to send the hoop flying as you do a spin and return to starting position so you can catch it again. In this intermediate level workshop (prerequisite: know how to waist hoop) you will get handy with the hoop, expanding your hoop repertoire with the aforementioned moves. HoopYogini™ is transformational fitness merging hula hooping with Hatha yoga and mindfulness meditation.
Class time devoted to lecture: Less than 5 minutes

Teachers

Jocelyn Gordon

Sunday June 9, 2019 8:00am - 9:30am EDT
Uncommons

d. Other Movement / Workshop (S), Hooping

Level 2 Intermediate
Physical Exertion 2 Some Sweat
Tags FLOW ARTS, Fitness, Hoop Dance

8:00am EDT

Hiking Through the Fingers

Limited Capacity seats available

Teachers

Sherry Hamilton

Sunday June 9, 2019 8:00am - 9:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S)

Level 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

8:00am EDT

Run for the Soul

Limited Capacity full

Join Chelsey Korus for a 3 mile run while listening to a specially curated soulful mix on your headphones. Warning: dancing, singing, and all around merriment may occur. No yoga mat required.
Class time devoted to lecture: Less than 5 minutes

Teachers

Chelsey Korus

Sunday June 9, 2019 8:00am - 9:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Running

Level 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

8:00am EDT

Take it Easy Hike

Limited Capacity seats available

Teachers

Sally Sherman

Sunday June 9, 2019 8:00am - 9:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

8:00am EDT

Calling all Wander Wo(men)

Limited Capacity seats available

Welcoming all men and women for this fun BOGA (boot camp + yoga) combo fitness class. We will enjoy 45 minutes of bootcamp and then vinyasa for the final 45 minutes to get your morning started on a sweaty note.
This class will leave you full of energy, sweat and all the good feels of a great workout.
Class time devoted to lecture: Less than 5 minutes

Teachers

Marissa Walch

Sunday June 9, 2019 8:00am - 9:30am EDT
The Studio by Reebok x Les Mills

i. Bonus Activities, Running

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Reebok x LesMills

8:30am EDT

SUP Yoga: Water Wheels

Limited Capacity seats available

We've heard over and over again that the poses we resist the most are usually the ones we need the most and this definitely applies when it comes to backbends. Join me on the water where we will bend and flow, opening our hearts and minds to new possibilities. Let's build bridges, hold water wheels, float in bow pose and arch our camels back to meet the water. Using the softness of the water underneath us to open up our flexibility as we heal the stresses we carry in our lower backs and restore our spines so that we can feel stronger when we set foot back on land.

**Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**
Class time devoted to lecture: Less than 5 minutes
Branded Style: YOGAqua

Teachers

Sarah Tiefenthaler

Sunday June 9, 2019 8:30am - 10:00am EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

9:00am EDT

[*CANCELLED*] RAVI Flow 101

Limited Capacity full

Teachers

RAVI

Sunday June 9, 2019 9:00am - 9:30am EDT
RAVI Booth @ Kula Market

i. Bonus Activities, Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat

9:00am EDT

Cafe Acoustic and Ambient

Limited Capacity seats available

Get your Coffeehouse music vibes on with intimate sets from some of our most versatile musicians and DJs! Get up close and personal with a headliner or discover a new artist for your playlists!

Artists

Handmade Moments

Sunday June 9, 2019 9:00am - 10:00am EDT
True North Cafe by Health-Ade

j. Music

PRESENTED BY Health-Ade
Website https://health-ade.com

10:00am EDT

[*CANCELLED*] AIReal Power Nap

Limited Capacity seats available

Good Morning,

Wild and wonderful West Virginia weather! We’ve had to make an adjustment to the schedule due to weather (your safety is our utmost priority!) and your session has unfortunately been canceled. Feel free to hop onto sched to select a new session.

You can visit the compass or reach out to support@wanderlust.com with any questions.

Stay dry and cozy!
Your friends at Wanderlust

Teachers

AIReal Yoga™

Sunday June 9, 2019 10:00am - 10:30am EDT
Uncommons

b. Yoga (S), Aireal / Suspension

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

10:00am EDT

Unplug and Plug In

Limited Capacity filling up

Teachers

Megan Monahan

Sunday June 9, 2019 10:00am - 10:40am EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

10:00am EDT

Sacred Self Sexuality - Integrating Sex with Spirit In Your Personal Practice

Limited Capacity seats available

Who ever said you need a partner to make love? Join sex and intimacy expert Cara Kovacs on an exploration of your relationship to the self. Self pleasure is not a consolation prize for when you do not have a partner; it can be releasing, enlivening, enlightening, and more. Deep dive into tantric pleasure that is yours to create, yours to cherish, and yours to own. Leave feeling embodied in your wholeness. Please bring comfy clothes, a journal, and an open mind. *There will be no sexual activity or nudity in this workshop.
Class time devoted to lecture: 31-45 minutes

Speakers

Cara Kovacs

Sunday June 9, 2019 10:00am - 11:00am EDT
The Speakeasy

f. Speakeasy Talks (S), Elevating Our Relationship Game

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Love, Relationships, Dating, Manifesting, Bold Living

10:00am EDT

Body and Soul

Limited Capacity seats available

This 60 minute vinyasa yoga class is meant for practitioners of all levels and all body types who want to reclaim the fearless childlike spirit within. The class is a fast paced and sweaty flow, designed to challenge everything we've been taught to believe about how our bodies, minds, and spirits link together. Leave all preconceived notions at the door and and wear your humility on your sleeve- if you can find a smile, breathe, and laugh at yourself, this is the practice for you.

Expect a full body yoga practice, including:

- ~10-15 minute warm-up;
- ~30 minutes of creative vinyasa inspired postural practice, featuring a variety of standing and seated postures;
- ~10-15 minutes restorative cool-down

Modifications and variations for beginner and intermediate practitioners will be offered.
Class time devoted to lecture: Less than 5 minutes

Teachers

Jessamyn Stanley

Sunday June 9, 2019 10:00am - 11:30am EDT
The Greatest Place by LaCroix Sparkling Water

b. Yoga (S), Vinyasa

Level 1 Beginner, 2 Intermediate
Physical Exertion 3 Intense & Sweaty
PRESENTED BY LaCroix
Website https://www.lacroixwater.com
Tags Modifications, yoga, Vinyasa

10:00am EDT

Melt More with AcroYoga Therapeutics

Limited Capacity seats available

Come explore therapeutic flying (suspended bodywork) that hang low to the ground and come with added stability and sense of safety. Allow the lower transitions to coax more release of tension and cultivate more relaxation. No experience necessary!
Class time devoted to lecture: Less than 5 minutes

Teachers

Jean-jacques Gabriel

Sunday June 9, 2019 10:00am - 11:30am EDT
The Studio by Reebok x Les Mills

b. Yoga (S), Acroyoga

Level 1 Beginner
Physical Exertion 2 Some Sweat
PRESENTED BY Reebok x LesMills
Tags Partner Work, Hands-on Adjustments, yoga, Acro Yoga, Gentle flow, Balance, therapeutics

10:00am EDT

Restorative / Yoga Nidra to Balance the Koshas

Limited Capacity full

We are made up of five vibratory fields (koshas) surrounding our spirit (atman.) Tension in one of these fields affects the others and we lose our connection to our natural state of peace and joy. The practice will release tension in these sheaths using asana, pranayama, restorative postures, visualization and a long yoga nidra.
Class time devoted to lecture: 5-10 minutes
Branded Style: Restore / Yoga Nidra

Teachers

Mona Anand

Sunday June 9, 2019 10:00am - 11:30am EDT
The Sanctuary

b. Yoga (S), Yoga

Level 1 Beginner
Physical Exertion 1 No Sweat
Tags Hands-On Adjustments, Meditation, Pranayama, yoga, Light Yoga, restorative, Slow Flow Vinyasa, Movement Meditation, Yoga Nidra, gentle

10:00am EDT

The Road Less Traveled By: Find your Hanuman Heart and Hips

Limited Capacity seats available

Alignment & Mindfulness are two powerful GPS technologies and gateways to uplevel your journey both on and off the mat. Join Kilkenny, alignment and mindfulness expert, for this unique odyssey of unleashing and unlocking the power of your hips in intelligent ways which unveils the inner murmurs of the heart so you can hear more fully your inner GPS. You will leave this practice with more insight into your own unique body with alignment tidbits to integrate into your ongoing asana practice. (*) You will also be inspired from both the mythopoetic Hanuman heart teachings and tales woven into the fabric of this experience, and from the Mindfulness wisdom nugget practices both of which will help you develop your inner GPS more fully. This 90 minute intermediate practice (modifications will be offered for folks who want more and for folks who want less) to soulful & upbeat tunes will be initiated with a 5 minute lecture including gems of anatomy; chakras; mantra; mudra; pranayama and will conclude with a 5 minute led Mindfulness Meditation & Savasana bathed in soothing classical music.
Class time devoted to lecture: 5-10 minutes

Artists

DJ Drez

Teachers

Kilkenny Tremblay

Sunday June 9, 2019 10:00am - 11:30am EDT
The Lab by Corkcicle

b. Yoga (S)

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com

10:00am EDT

[*LOCATION UPDATE*] The Poetry of Yoga

Limited Capacity seats available

Please note that this class has been moved from the Shala to the Mountain Lodge.
The Comedy Cellar is located next to the Studio and the Lab, adjacent to the Uncommons.

Infused with poetry from her self published, “Collecting Feathers,” Tara (Becky) will take you on a journey hOMe. While drinking in the sacred sounds of heartbeat and breath, we will take the ability to listen and to feel even deeper within. We will tap into that intuitive sense of knowing; how and when to move and when to be still. Allow yourself to reconnect to that sacred animal within and the poetry that is your practice, ultimately reminding us how to simply be free both on and off of the yoga mat as we continue to author the most epic novel of all; our life.
About the book:
I was searching for something.I was searching and in the midst of doing so they began to present themselves to me....one by one. I had come to the realization that my Dharma and my purpose was so much bigger then my physical self and location. Fear had held me back for quite some time but it is only so long a bird can be held in cage.In this realization that flight was required in order to share the message that my teachers had given to me and all of their teachers had given to them, I was able to see and decided to trust in something so much bigger than myself.Upon my searching they continued to present themselves to me as they still do... Sometimes in the form of a bouquet after a long walk through the woods. My path was being laid before me and I followed.Paying very close attention to where they appeared, who I was with and the intention behind why I was where, it begin to make sense. I return to the places where they find me the most with a continued reminder of the importance of non-attachment. Feathers are not meant to be held down. I know I will return when the time is right.My searching and continues but I no longer feel lost. They are there to remind me that I am not alone. They are there to remind me of this path and this Dharma. They are there to remind me of the importance of my flight and each and every place they guide me to land.They are there to remind me of these wings that existed all along.I was searching for something, but now they find me. As I collect these feathers... As I spread These Wings... I am home.

"Collecting Feathers" is available worldwide. Order directly from my website (http://greatabidingyoga.com/shop/)!

Teachers

Tara (Becky) Eschenroeder

Sunday June 9, 2019 10:00am - 11:30am EDT
Uncommons [Comedy Cellar @ Mountain Lodge]

b. Yoga (S), Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
Tags Dance Party, Loud Music, Meditation, Pranayama, yoga, chanting, Energy Focus, Bandhas

10:00am EDT

Slackline Yoga: Starting the Long Walk

Limited Capacity seats available

As you develop your slacklining practice you will start contemplating walking longer lines (longlines), highlines, and waterlines. All these lines have one thing in common: you cannot use the ground to begin your walk. This workshop will teach you several mounts to use in those cases and will have you walking the long walk in no time. Learning how to effectively enter any slackline without touching the ground will open a new spectrum of poses and line transition options to your practice. Pre-requisites: Previous participation on any Slackline Yoga Class or ability to stand and/or kneel on a slackline for at least 15 seconds.
Class time devoted to lecture: 5-10 minutes

Teachers

YogaSlackers

Sunday June 9, 2019 10:00am - 11:30am EDT
Uncommons

d. Other Movement / Workshop (S)

Level 1 Beginner, 2 Intermediate
Physical Exertion 1 No Sweat

10:00am EDT

SUP Yoga: Friendly Floating Yoga

Limited Capacity seats available

An experience. Where we leave the structure of life. And venture out on the water. We begin to remove the barriers set forth by our mind. While exploring the possibilities that exist with stand up paddleboard yoga.

This all level, beginner friendly class is a perfect introduction to SUP Yoga.

**Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**
Class time devoted to lecture: 5-10 minutes

Teachers

Jeramie Vaine

Sunday June 9, 2019 10:00am - 11:30am EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga

Level 1 Beginner
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags yoga, SUP Yoga, Beginner SUP Yoga

10:00am EDT

Thai Yoga Self-Massage

Limited Capacity full

'Lazy Man's Yoga' is an ancient style of bodywork that combines the healing benefits of yoga, meditation and deep tissue massage for a deeply relaxing mind-body-spirit experience.

This class will focus on stretching, acupressure and energy work of the feet, hands and face. We'll incorporate natural healing tools like essential oils, live plants and stones to further stimulate and balance the flow of energy throughout the body.

90 minutes of soulful body self-love!

The spirit of instruction will promote mindfulness, respect and intuition, acknowledging the sacred healing wisdom we all have within.

No partner required.
Class time devoted to lecture: 21-30 minutes

Teachers

Emily Lindenmuth

Rob Anderson

Sunday June 9, 2019 10:00am - 11:30am EDT
The Haven

d. Other Movement / Workshop (S), Bodywork

Level 1 Beginner
Physical Exertion 1 No Sweat

10:00am EDT

Fire Tower Exploration

Limited Capacity seats available

This fresh air invigorating hike will lead you to the Fire Tower located on Cheat Ridge. The climb is always worth the vista. This 3mi out and back trip will get your heart rate up and your senses engaged. Be ready for variable temperatures and shade on and off.
Class time devoted to lecture: 5-10 minutes

Teachers

Tracey Valach

Sunday June 9, 2019 10:00am - 11:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 2 Intermediate, 3 Advanced
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com

10:00am EDT

Playtime in the Forest

Limited Capacity seats available

Teachers

Erica Marks

Sunday June 9, 2019 10:00am - 11:30am EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Hike

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

10:00am EDT

Mountain Bike Lesson & Tour [+$75]

Limited Capacity seats available

Teachers

Snowshoe Mountain Mountain Bike Instructor

Sunday June 9, 2019 10:00am - 11:30am EDT
Mountain Adventure Center

g. Premium Activities, Mountain Biking

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

10:30am EDT

[*CANCELLED*] AIReal Power Nap

Limited Capacity seats available

Teachers

AIReal Yoga™

Sunday June 9, 2019 10:30am - 11:00am EDT
Uncommons

b. Yoga (S), Aireal / Suspension

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

10:30am EDT

SUP Yoga: Breathe In, Breathe Out

Limited Capacity seats available

Teachers

Michelle Gierst

Sunday June 9, 2019 10:30am - 12:00pm EDT
The Harbor by Health-Ade

i. Bonus Activities, SUP Yoga

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

11:00am EDT

[*CANCELLED*] AIReal Power Nap

Limited Capacity seats available

Teachers

AIReal Yoga™

Sunday June 9, 2019 11:00am - 11:30am EDT
Uncommons

b. Yoga (S), Aireal / Suspension

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

11:00am EDT

{*CANCELLED*} RAVI TT

Limited Capacity seats available

Teachers

RAVI

Sunday June 9, 2019 11:00am - 11:30am EDT
RAVI Booth @ Kula Market

i. Bonus Activities, Other

Level 2 Intermediate
Physical Exertion 1 No Sweat

11:00am EDT

Dream Big

Limited Capacity full

Teachers

Megan Monahan

Sunday June 9, 2019 11:00am - 11:40am EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

11:00am EDT

Cafe Acoustic and Ambient

Limited Capacity seats available

Get your Coffeehouse music vibes on with intimate sets from some of our most versatile musicians and DJs! Get up close and personal with a headliner or discover a new artist for your playlists!

Artists

The Bergamot

Sunday June 9, 2019 11:00am - 12:00pm EDT
True North Cafe by Health-Ade

j. Music

PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

Healing Body Image

Limited Capacity seats available

Teachers

Klia Bassing

Sunday June 9, 2019 12:00pm - 12:40pm EDT
The Quiet Place

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Mindfulness Meditation, Insight Meditation, Vipassana, Heart Meditation, self compassion, compassion meditation

12:00pm EDT

Pilates: To The Core

Limited Capacity seats available

Teachers

Justine Malick

Sunday June 9, 2019 12:00pm - 1:00pm EDT
The Studio by Reebok x Les Mills

d. Other Movement / Workshop (S), Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
PRESENTED BY Reebok x LesMills
Tags Pilates

12:00pm EDT

Financial Healing

Limited Capacity seats available

Our finances tend to give us the most acute stress and anxiety of all aspects in life, and there's not many resources for discovering how to fix it.

Join Nicole Cardoza (founder, Dahla, a money-positivity platform for women) for a mindful reflection on how our finances affect how we feel, and move through thoughtful exercises to begin re-shaping your relationship with money.
Class time devoted to lecture: 31-45 minutes

Speakers

Nicole Cardoza

Sunday June 9, 2019 12:00pm - 1:00pm EDT
The Speakeasy

f. Speakeasy Talks (S)

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

12:00pm EDT

Music For The Soul : Yin Yoga Unplugged

Limited Capacity full

There is nothing quite like the experience of being immersed in a room filled with music. Add to that the joy of relaxing, stretching a finding deep peace and presence. In this divine class the music will delight as we indulge in a decadent Yin Yoga class with lovely long passive holds in gentle postures to release the deeper layers of tissues in the bodies and rehydrate the joints. All the senses will be invoked as class ends with a guided Chocolate Meditation. It is sure to be delicious on so many levels.
Class time devoted to lecture: Less than 5 minutes

Teachers

Jessie Kates

Sunday June 9, 2019 12:00pm - 1:30pm EDT
The Lab by Corkcicle

b. Yoga (S), Yin + Sound

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
PRESENTED BY Corkcicle
Website https://corkcicle.com
Tags Yin

12:00pm EDT

Pipe Dream

Limited Capacity seats available

It is good for our souls to yearn for something, to have a pipe dream, a wild idea. This class will focus on your yearning for personal meaning. The kind of yearning that pulls you toward your heart — into your wild nature and deepest desires. A sweat-filled practice with forward folds to allow for deep listening, shoulder and hip openers to release stagnant energy, heart openers to feel a more expansive sense of self and a guided meditation to finish. Emerge with the clarity that comes from spending 90 minutes in a beautiful dream state where everything is possible.
Class time devoted to lecture: 5-10 minutes

Artists

DJ Taz Rashid

Teachers

Chelsey Korus

Sunday June 9, 2019 12:00pm - 1:30pm EDT
The Greatest Place by LaCroix Sparkling Water

b. Yoga (S), Vinyasa

Level 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY LaCroix
Website https://www.lacroixwater.com

12:00pm EDT

RAD Roller Self Care

Limited Capacity full

Artists

DJ Sol Rising

Teachers

Derek Cook

Sunday June 9, 2019 12:00pm - 1:30pm EDT
The Haven

b. Yoga (S), Bodywork

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Anatomy Focus, restorative, Myofascial release

12:00pm EDT

Sound Temple: Diamond Light Transmission

Limited Capacity seats available

Teachers

Paul Temple's RadianceMatrix

Sunday June 9, 2019 12:00pm - 1:30pm EDT
The Sanctuary

c. Meditation / Breathwork / Soundbath (S), Sound Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Sound Healing, Soundbath, Live Music, Vibrational Healing, Heart Meditation

12:00pm EDT

[*CANCELLED*] Heavily Levitated: A Floating Meditaion

Limited Capacity full

Teachers

AIReal Yoga™

Sunday June 9, 2019 12:00pm - 1:30pm EDT
Uncommons

c. Meditation / Breathwork / Soundbath (S), Mindfulness Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags meditation, Mindful Meditation, Sound Journey, Soundbath, resotrative, gentle, aerial, essential oils, massage

12:00pm EDT

[*CANCELLED*] SUP Yoga: YOGAqua Floating Vinyasa Flow

Limited Capacity seats available

Teachers

Michelle Gierst

Sunday June 9, 2019 12:00pm - 1:30pm EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga

Level 1 Beginner
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

[*LOCATION UPDATE*] NaiAsana: Exploring Spirals, Rhythm, and Universal Flow Patterns in Yoga

Limited Capacity seats available

Please note the location of this class has been moved from the Shala to the Mountain Lodge, in the Comedy Cellar. This venue is next to the Lab and the Studio, indoors adjacent to the Uncommons.

NaiAsana™ yoga is a unique somatic healing practice weaving in both dance and flow arts, to cultivate harmony through a deeper connection with the cycles, rhythms, and elements of the natural world. From the cell to the cosmos, the circle is the universal symbol of unity, while the spiral is the essence of the feminine - both divine and earthly. Both are undeniably the most prevalent shapes found in nature. Yet, the vast majority of modern yoga styles follow a more linear, often rigid, format. It is also well known that most asana-lineages have been predominantly male-influenced. In this class, we open to the inquiry of how feminine qualities bring strength and balance to the practice, for both women and men.

Both on and off the mat, this vinyasa of spiral, rhythmic and cross-body movement patterns, often incorporating playful props such as poi or the hula hoop, allows effortless, joyful, restoration and repattering of the nervous system. When we use this quality of more circular fluid movement, we discover a way to work with the body's inherent wisdom, rather than against it. In this way, not only does the NaiAsana practice help individuals discover new, often ecstatic, ways of moving, but also provides many therapeutic benefits.

The principles of NaiAsana are rooted in the ancient Vedic Kosha system, elemental wisdom, divine feminine teachings, embodied play, and neuroscience. Come celebrate the fire within as you discover new realms of creative expression and beauty that transforms.

Class Flow:
15 min sensual warm-up with asana, dance and introduction to universal flow patterns
15 min seated guided meditation, mudra, and mantra
30 min guided flow and dance
10 min individual free flow and optional play with poi
10 min community NaiAsana flow
10 min savasana and closing

Poi will be provided.
Class time devoted to lecture: 5-10 minutes

Teachers

Jinju Dasalla

Sunday June 9, 2019 12:00pm - 1:30pm EDT
Uncommons [Comedy Cellar @ Mountain Lodge]

d. Other Movement / Workshop (S), Flow Arts

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 2 Some Sweat
Tags FLOW ARTS

12:00pm EDT

Hike Shaver's Fork

Limited Capacity seats available

The Shavers Fork is one of eight rivers that begins in Pocahontas County and it's headwaters begins right here at Snowshoe. The Shavers Fork is 88.5 miles long, over 97% of it is forested and mostly lies within the Monongahela National Forest. On this out and back, backcountry hike you'll see flowing landscape most visitors to Snowshoe never see. Not only will you experience beautiful cascades, but the trail follows one of the original railroad grades used in the area, dating back over 150 years ago. Remnants of pasty history are scattered along the forest floor, but are slowly being disguised with vegetation.

Trail Name: Shaver's Fork
Hike Length: 2 miles
Difficulty: Easy
Helpful Info: Large sections of the trail are full sun. Expect light scrambling and possible wet/muddy conditions. Stream levels could fluctuate depending on local rain amounts. Sandals are not advised for this hike.

Class time devoted to lecture: Less than 5 minutes

Teachers

Sherry Hamilton

Sunday June 9, 2019 12:00pm - 1:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S)

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

Journey Home: Intention Setting & Meditation

Limited Capacity seats available

Peace...breathe...be... allow yourself permission to be silent. We spend our days surrounded by constant noise and doing. During this hike we will tread silently through the woods and over the hills drinking in the exquisite beauty of nature. We will begin by creating an internal and sacred intention that will carry us throughout our journey. So often we look outward for the answers and forget that sometimes all it takes is the sound of silence. Feel free to bring a journal along to reflect if you'd like at the beginning or at the end as the majority of the hike will be a moving meditation.
Class time devoted to lecture: Less than 5 minutes

Teachers

Tara (Becky) Eschenroeder

Sunday June 9, 2019 12:00pm - 1:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S)

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

Trail Run

Limited Capacity seats available

Teachers

Crystal Seaver

Sunday June 9, 2019 12:00pm - 1:30pm EDT
The Trailhead by Health-Ade

e. Hikes / Runs / HIIT (S), Running

Level 1 Beginner, 2 Intermediate
Physical Exertion 3 Intense & Sweaty
PRESENTED BY Health-Ade
Website https://health-ade.com

12:00pm EDT

Mountain Bike Lesson & Tour [+$75]

Limited Capacity seats available

Teachers

Snowshoe Mountain Mountain Bike Instructor

Sunday June 9, 2019 12:00pm - 1:30pm EDT
Mountain Adventure Center

g. Premium Activities, Mountain Biking

Level 1 Beginner, 2 Intermediate
Physical Exertion 2 Some Sweat

12:30pm EDT

[*CANCELLED*] Mindful Gentle Paddleboard Flow

Limited Capacity seats available

Teachers

Taylee Wilson

Sunday June 9, 2019 12:30pm - 2:00pm EDT
The Harbor by Health-Ade

d. Other Movement / Workshop (S), SUP Yoga

Level 1 Beginner
Physical Exertion 2 Some Sweat
PRESENTED BY Health-Ade
Website https://health-ade.com
Tags SUP Yoga, Yoga

1:00pm EDT

RAVI Yin and Restore

Limited Capacity full

Teachers

RAVI

Sunday June 9, 2019 1:00pm - 1:30pm EDT
RAVI Booth @ Kula Market

i. Bonus Activities, Other

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

2:00pm EDT

Satisfaction Guaranteed with MC YOGI

Limited Capacity filling up

What could be better than a deeply soul-satisfying and re-energizing final class to complete the festival? Join MC YOGI and the tribe for one last gathering to connect with friends, stretching it out to chill music, decompressing and de-stressing before we all hit the road! Let's bliss out together in this mellow flow class and ride a light-filled wave of good energy and good feels all the way home!
Class time devoted to lecture: 5-10 minutes

Teachers

MC YOGI

Sunday June 9, 2019 2:00pm - 3:30pm EDT
The Greatest Place by LaCroix Sparkling Water

b. Yoga (S), Vinyasa

Level 1 Beginner
Physical Exertion 2 Some Sweat
PRESENTED BY LaCroix
Website https://www.lacroixwater.com