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b. Yoga (S) [clear filter]
Friday, June 7
 

1:00pm

Level Up Your Asana
Limited Capacity seats available

AcroYoga's defiance of gravity allows many opportunities to take our asana practice to the next level. Explore partner yoga and asana assists that help connect to a little more strength, a little more flexibility. Use the sensitivity gained from partnered yoga to explore basic acrobatics built on stability. Then find flying asana poses that feel more free. No partner necessary.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Jean-jacques Gabriel

Jean-jacques Gabriel

Jean-Jacques is a Haitian-born artist, father, and teacher living in Philadelphia. He found yoga while at art school more than a dozen years ago, and has delighted in play, practice and study since. He started painting in his father’s studio, before he could walk, and later studied... Read More →


Friday June 7, 2019 1:00pm - 1:30pm
Uncommons
 
Saturday, June 8
 

11:00am

[*UPDATED VENUE TO MOUNTAIN LODGE*] Get Lifted!
Limited Capacity seats available

Pops are spirited transitions that literally pop the flyer from the feet of the base. Flyers catch some real hang time, before being caught again, in the same, a similar, or an altogether different pose! Come learn to calibrate the dynamic connection necessary for safe and well- executed pops. Come having played at least a little acro before and desire for adventure!
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Jean-jacques Gabriel

Jean-jacques Gabriel

Jean-Jacques is a Haitian-born artist, father, and teacher living in Philadelphia. He found yoga while at art school more than a dozen years ago, and has delighted in play, practice and study since. He started painting in his father’s studio, before he could walk, and later studied... Read More →


Saturday June 8, 2019 11:00am - 11:40am
Uncommons
 
Sunday, June 9
 

10:00am

Melt More with AcroYoga Therapeutics
Limited Capacity seats available

Come explore therapeutic flying (suspended bodywork) that hang low to the ground and come with added stability and sense of safety. Allow the lower transitions to coax more release of tension and cultivate more relaxation. No experience necessary!
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Jean-jacques Gabriel

Jean-jacques Gabriel

Jean-Jacques is a Haitian-born artist, father, and teacher living in Philadelphia. He found yoga while at art school more than a dozen years ago, and has delighted in play, practice and study since. He started painting in his father’s studio, before he could walk, and later studied... Read More →



Sunday June 9, 2019 10:00am - 11:30am
The Studio by Reebok x Les Mills