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b. Yoga (S) [clear filter]
Saturday, June 8
 

6:00pm

Yin Yoga for Juicy Open Hips
Limited Capacity full

Go to any yoga class and what is the one thing you hear everyone requests....hip openers! In this indulgent Yin Yoga journey we will explore and open the hips like never before using long, passive, restful holds in hip opening postures to release the connective tissue around the joints. We will use gentle Yin Yoga postures to massage the tissues that support the hips and encourage a deep opening. The beauty of Yin Yoga is that by taking time to care for the connective tissues, this deep opening will remain with us throughout the rest of our Wanderlust adventure. Class will end with a grounding 15 minute guided meditation.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Jessie Kates

Jessie Kates

Jessie is a unique breed of teacher and she loves to provide students with any extraordinary and rare opportunity to unearth powerful life lessons on the yoga mat. Each class, weather it's an intense sweaty vinyasa flow or a juicy yin class, is a deep physical, emotional and spiritual... Read More →



Saturday June 8, 2019 6:00pm - 7:30pm
The Lab by Corkcicle