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d. Other Movement / Workshop (S) [clear filter]
Friday, June 7
 

8:00am

Acro 101
Limited Capacity filling up

AcroYoga combines the ancient wisdom of yoga, the dynamic strength of acrobatics, and the loving kindness of Thai massage. In this workshop we will explore all three elements as we flow through asana, inversions, strength conditioning, flight sequences and thai massage. Come with an open mind and willingness to play with others – no partner required!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jean-jacques Gabriel

Jean-jacques Gabriel

Jean-Jacques is a Haitian-born artist, father, and teacher living in Philadelphia. He found yoga while at art school more than a dozen years ago, and has delighted in play, practice and study since. He started painting in his father’s studio, before he could walk, and later studied... Read More →


Friday June 7, 2019 8:00am - 8:40am
Uncommons

8:00am

Pilates: To The Core
Limited Capacity filling up

To The Core is a dynamic, 60 minute mat Pilates class that focuses on moving with precision & ease. Expect an intelligent sequence of exercises that will target the abdominals, engage the posterior chain, and enhance spinal articulation. Strengthen the neural pathways to muscles you've never used before, developing healthier movement patterns that will directly affect how you move through your daily life. Plus, the strength and precision of Pilates beautifully balances the freedom of movement of a yoga practice.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom... Read More →

Teachers
avatar for Justine Malick

Justine Malick

Justine is a Yoga & Pilates teacher living in Silver Lake, CA. I love traveling, being by the ocean, drinking coffee, and hanging out at home with all my lil plants babies. I started moving at a super young age – crawling by 4 months, walking by 8 months. And I haven't really stopped... Read More →



Friday June 7, 2019 8:00am - 9:00am
The Studio by Reebok x Les Mills

9:00am

Slackline Yoga Fundamentals
Limited Capacity seats available

Slackline Yoga or Slackasana is a unique practice that teaches complete body awareness. It is a moving meditation that will refine your sense of balance and mental focus. It involves balancing on a 1 inch wide 'yoga mat' (slackline). In this 90 min Slackshop you'll learn the basics of the Slackasana series. These includes standing (commitment), kneeling (core strength), sitting (focus), arm balancing (breath), as well as exercises for more seasoned slackers to expand their comfort zone on the line. All skill levels encouraged to come. Slacklining is great for yogis, climbers, couch potatoes, and athletes of all kinds. Take your yoga off your yoga mat! No experience necessary.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for YogaSlackers

YogaSlackers

YogaSlackers Sam Salwei and Raquel Hernández are lovers of movement. Limitations are a foreign concept to this teaching duo, as they spend their time traveling the world and fulfilling their dreams of being true modern-day nomads. Whether it's driving coast-to-coast, or hopping on... Read More →


Friday June 7, 2019 9:00am - 10:30am
Uncommons

10:00am

AIReal Yoga: An Introduction.
Limited Capacity full

AIReal Yoga™ is a play on the word aerial, because it is yoga in the AIR and it Really is yoga. .

In this inclusive class, we will lead you on a soul-satiating journey that allows you to dive deeper into your yoga practice, exploring new space and heightening your mind-body-breath connection. Grounded in the traditions of Hatha Yoga, you will progress through a spectrum of postures, using the hammock as a prop you can hold on to for balance and as a spotting device to safely guide you into postures you might have thought impossible to access. As you elevate your practice, the hammock will allow you to deepen stretches, lengthen and strengthen the entire body, and access a deeper state of relaxation. Class will allow you to flow and fly freely, alleviating tension in the body and sending you into a stress free state-of-mind.

This class is equally beneficial for beginners and advanced students alike as the hammock makes yoga accessible to everybody and every-body.


AIReal Yoga™ is a leading brand of aerial yoga recognized by the Yoga Alliance and created by former Cirque performer and yogi Carmen Curtis. Follow our journey @airealyoga
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™

Teachers
avatar for AIReal Yoga™

AIReal Yoga™

AIReal Yoga™ uses a looped fabric (hammock), that swivels freely on a single point taking you to higher level. Founded and created by professional cirque performer and acclaimed yogi Carmen Curtis. The hammock allows you to deepen your stretch, correct your alignment, refine postures... Read More →


Friday June 7, 2019 10:00am - 11:30am
Uncommons

10:00am

NaiAsana: Exploring Spirals, Rhythm, and Universal Flow Patterns in Yoga
Limited Capacity seats available

NaiAsana™ yoga is a unique somatic healing practice weaving in both dance and flow arts, to cultivate harmony through a deeper connection with the cycles, rhythms, and elements of the natural world. From the cell to the cosmos, the circle is the universal symbol of unity, while the spiral is the essence of the feminine - both divine and earthly. Both are undeniably the most prevalent shapes found in nature. Yet, the vast majority of modern yoga styles follow a more linear, often rigid, format. It is also well known that most asana-lineages have been predominantly male-influenced. In this class, we open to the inquiry of how feminine qualities bring strength and balance to the practice, for both women and men.

Both on and off the mat, this vinyasa of spiral, rhythmic and cross-body movement patterns, often incorporating playful props such as poi or the hula hoop, allows effortless, joyful, restoration and repattering of the nervous system. When we use this quality of more circular fluid movement, we discover a way to work with the body's inherent wisdom, rather than against it. In this way, not only does the NaiAsana practice help individuals discover new, often ecstatic, ways of moving, but also provides many therapeutic benefits.

The principles of NaiAsana are rooted in the ancient Vedic Kosha system, elemental wisdom, divine feminine teachings, embodied play, and neuroscience. Come celebrate the fire within as you discover new realms of creative expression and beauty that transforms.

Class Flow:
15 min sensual warm-up with asana, dance and introduction to universal flow patterns
15 min seated guided meditation, mudra, and mantra
30 min guided flow and dance
10 min individual free flow and optional play with poi
10 min community NaiAsana flow
10 min savasana and closing

Poi will be provided.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jinju Dasalla

Jinju Dasalla

Jinju Dasalla, PhD, RYT, is on a mission to share the medicine of "flow" and inspire the awakening, honoring, and celebration of the divine feminine wisdom within all beings. Dr. Dasalla is a co-founder of the NaiAsa Institute (formerly Soul Flow Alchemy), where she directs programs... Read More →



Friday June 7, 2019 10:00am - 11:30am
The Shala by Health-Ade

10:00am

SUP Yoga: Let's Move! Fluid Flow on the Water
Limited Capacity filling up

This class will get you moving. No thoughts just flow. We will start with a warm up and get right into motion. Building confidence on the water and working to think less and move more. This class is for all levels.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since. | | She lives... Read More →



Friday June 7, 2019 10:00am - 11:30am
The Harbor by Health-Ade

10:00am

Thai Yoga Massage: Yang Style
Limited Capacity seats available

'Lazy Man's Yoga' is an ancient style of bodywork that combines the healing benefits of yoga, meditation and deep tissue massage for a deeply relaxing mind-body-spirit experience.

This class will embody the dynamic spirit of Yang; expect lots of movement, rhythm and release.

30 minutes demo, 30 minutes to give, 30 minutes to receive. 90 minutes of soulful body love!

The spirit of instruction will promote mindfulness, respect and intuition, acknowledging the sacred healing wisdom we all have within.

No partner required.
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Emily Lindenmuth

Emily Lindenmuth

Healer, Teacher + Tea Maker: Emily is a down to earth Breathworker, Massage Therapist, Energy Worker and Tea Maker from Boone, NC. Like the soft curves of the Blue Ridge Mountains she calls home, she loves to share her gentle medicine, encouraging us to rediscover our intuition, creativity... Read More →
avatar for Rob Anderson

Rob Anderson

Rob is a Massage Therapist, Breathwork Healer, Energy Worker, Good Listener and Kind Person out of Boone, NC. Rob is an intuitive guide and cheerleader in support of physical, mental, emotional and spiritual growth of all kinds.


Friday June 7, 2019 10:00am - 11:30am
The Haven

12:00pm

AIReal Yoga: An Introduction.
Limited Capacity full

AIReal Yoga™ is a play on the word aerial, because it is yoga in the AIR and it Really is yoga. .

In this inclusive class, we will lead you on a soul-satiating journey that allows you to dive deeper into your yoga practice, exploring new space and heightening your mind-body-breath connection. Grounded in the traditions of Hatha Yoga, you will progress through a spectrum of postures, using the hammock as a prop you can hold on to for balance and as a spotting device to safely guide you into postures you might have thought impossible to access. As you elevate your practice, the hammock will allow you to deepen stretches, lengthen and strengthen the entire body, and access a deeper state of relaxation. Class will allow you to flow and fly freely, alleviating tension in the body and sending you into a stress free state-of-mind.

This class is equally beneficial for beginners and advanced students alike as the hammock makes yoga accessible to everybody and every-body.


AIReal Yoga™ is a leading brand of aerial yoga recognized by the Yoga Alliance and created by former Cirque performer and yogi Carmen Curtis. Follow our journey @airealyoga
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™

Teachers
avatar for AIReal Yoga™

AIReal Yoga™

AIReal Yoga™ uses a looped fabric (hammock), that swivels freely on a single point taking you to higher level. Founded and created by professional cirque performer and acclaimed yogi Carmen Curtis. The hammock allows you to deepen your stretch, correct your alignment, refine postures... Read More →


Friday June 7, 2019 12:00pm - 1:30pm
Uncommons

12:00pm

Slackline Yoga Fundamentals
Limited Capacity seats available

Slackline Yoga or Slackasana is a unique practice that teaches complete body awareness. It is a moving meditation that will refine your sense of balance and mental focus. It involves balancing on a 1 inch wide 'yoga mat' (slackline). In this 90 min Slackshop you'll learn the basics of the Slackasana series. These includes standing (commitment), kneeling (core strength), sitting (focus), arm balancing (breath), as well as exercises for more seasoned slackers to expand their comfort zone on the line. All skill levels encouraged to come. Slacklining is great for yogis, climbers, couch potatoes, and athletes of all kinds. Take your yoga off your yoga mat! No experience necessary.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for YogaSlackers

YogaSlackers

YogaSlackers Sam Salwei and Raquel Hernández are lovers of movement. Limitations are a foreign concept to this teaching duo, as they spend their time traveling the world and fulfilling their dreams of being true modern-day nomads. Whether it's driving coast-to-coast, or hopping on... Read More →


Friday June 7, 2019 12:00pm - 1:30pm
Uncommons

2:00pm

Soul Flow Poi-Dancing Fundamentals
Limited Capacity filling up

Poi-dancing is an ancient movement and performance art with roots in the Polynesian culture. Modern poi-dancing involves swinging tethered weights, and sometimes fire, in various rhythmic, synchronized, geometric patterns.

This Soul Flow Poi™ class weaves the basics of poi with yoga and dance into a soulful movement meditation and playful inquiry of the Self. Harmonizing with our hearts and awakening the sacred, sensual, feminine, in us all, we will let the dance be the teacher of our true nature, honoring the natural cycles and rhythms that are universal to all Life. As a transformative and healing somatic practice, powerfully restoring and re-patterning the nervous system, we will leap gracefully into new, expanded ways of moving, thinking, and being. With each new move, we will ignite sparks of empowered and inspired flow. Come celebrate the fire within as you discover new realms of creative expression and beauty that transforms.

Class Flow:
15 min playful and sensual warm-up with yoga, dance and introduction to poi movements
12 min seated guided meditation, sharing of context (cultural and spiritual), brief chanting
50 min breakdown and practice of choreographed poi-dance sequence
12 min community flow and closing

Poi will be provided.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jinju Dasalla

Jinju Dasalla

Jinju Dasalla, PhD, RYT, is on a mission to share the medicine of "flow" and inspire the awakening, honoring, and celebration of the divine feminine wisdom within all beings. Dr. Dasalla is a co-founder of the NaiAsa Institute (formerly Soul Flow Alchemy), where she directs programs... Read More →


Friday June 7, 2019 2:00pm - 3:30pm
Uncommons

2:00pm

SUP Yoga: Playful Vibes
Limited Capacity seats available

An all level, beginner friendly, playful class. Aimed at building confidence. And venturing into poses on the water. Whether you are an experienced SUP Yogi or this is your first experience. We will leave this class with a new understanding and appreciation for our yoga practice.

A playful on water experience awaits.

*Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**

Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jeramie Vaine

Jeramie Vaine

Jeramie Vaine is a Professional Stand Up Paddleboard (SUP) Athlete, CorePower Yoga 200-hour Power Yoga certified instructor, SUP Yoga Instructor and WPA Level 2 SUP Instructor. In 2011 he was introduced to both SUP and Yoga, where a love for a healthy, active lifestyle was born. He... Read More →



Friday June 7, 2019 2:00pm - 3:30pm
The Harbor by Health-Ade

4:00pm

SUP Yoga: Crossing the Sea - Power Flow
Limited Capacity filling up

This SUP Yoga Flow will focus on the big waves and storms we build for ourselves when crossing our own sea. Fears, excuses, emotions and the ways we build obstacles between us and new adventures, our best life, our desires and dreams. You will be guided through an assertive, strength and confidence building SUP yoga flow. Crossing our oceans with our chin up and on the other side moving forward into all we desire and want from life, physically and emotionally.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since. | | She lives... Read More →



Friday June 7, 2019 4:00pm - 5:30pm
The Harbor by Health-Ade

6:00pm

Thai Yoga Massage: Yin Style
Limited Capacity full

'Lazy Man's Yoga' is an ancient style of bodywork that combines the healing benefits of yoga, meditation and deep tissue massage for a deeply relaxing mind-body-spirit experience.

This class will embody the restorative spirit of Yin; expect a deep, slow and grounding experience.

30 minutes demo, 30 minutes to give, 30 minutes to receive. 90 minutes of soulful body love!

The spirit of instruction will promote mindfulness, respect and intuition, acknowledging the sacred healing wisdom we all have within.

No partner required.
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Emily Lindenmuth

Emily Lindenmuth

Healer, Teacher + Tea Maker: Emily is a down to earth Breathworker, Massage Therapist, Energy Worker and Tea Maker from Boone, NC. Like the soft curves of the Blue Ridge Mountains she calls home, she loves to share her gentle medicine, encouraging us to rediscover our intuition, creativity... Read More →
avatar for Rob Anderson

Rob Anderson

Rob is a Massage Therapist, Breathwork Healer, Energy Worker, Good Listener and Kind Person out of Boone, NC. Rob is an intuitive guide and cheerleader in support of physical, mental, emotional and spiritual growth of all kinds.


Friday June 7, 2019 6:00pm - 7:30pm
The Haven
 
Saturday, June 8
 

8:00am

Pilates: To The Core
Limited Capacity filling up

To The Core is a dynamic, 60 minute mat Pilates class that focuses on moving with precision & ease. Expect an intelligent sequence of exercises that will target the abdominals, engage the posterior chain, and enhance spinal articulation. Strengthen the neural pathways to muscles you've never used before, developing healthier movement patterns that will directly affect how you move through your daily life. Plus, the strength and precision of Pilates beautifully balances the freedom of movement of a yoga practice.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Justine Malick

Justine Malick

Justine is a Yoga & Pilates teacher living in Silver Lake, CA. I love traveling, being by the ocean, drinking coffee, and hanging out at home with all my lil plants babies. I started moving at a super young age – crawling by 4 months, walking by 8 months. And I haven't really stopped... Read More →



Saturday June 8, 2019 8:00am - 9:00am
The Studio by Reebok x Les Mills

8:00am

[*CANCELLED*] AIReal Yoga: An Introduction.
Limited Capacity seats available

Please note this class has been cancelled due to weather circumstances. Please visit the compass to reschedule, or you are welcome to drop into another class today!

Teachers
avatar for AIReal Yoga™

AIReal Yoga™

AIReal Yoga™ uses a looped fabric (hammock), that swivels freely on a single point taking you to higher level. Founded and created by professional cirque performer and acclaimed yogi Carmen Curtis. The hammock allows you to deepen your stretch, correct your alignment, refine postures... Read More →


Saturday June 8, 2019 8:00am - 9:30am
Uncommons

8:00am

[*MOVED* Inside Mountain Lodge] Soul Flow Poi-Dancing Fundamentals
Limited Capacity seats available

PLEASE NOTE THAT THIS CLASS HAS BEEN MOVED FROM THE UNCOMMONS TO INSIDE OF MOUNTAIN LODGE, IN THE LOBBY OUTSIDE OF THE LAB.

Poi-dancing is an ancient movement and performance art with roots in the Polynesian culture. Modern poi-dancing involves swinging tethered weights, and sometimes fire, in various rhythmic, synchronized, geometric patterns.

This Soul Flow Poi™ class weaves the basics of poi with yoga and dance into a soulful movement meditation and playful inquiry of the Self. Harmonizing with our hearts and awakening the sacred, sensual, feminine, in us all, we will let the dance be the teacher of our true nature, honoring the natural cycles and rhythms that are universal to all Life. As a transformative and healing somatic practice, powerfully restoring and re-patterning the nervous system, we will leap gracefully into new, expanded ways of moving, thinking, and being. With each new move, we will ignite sparks of empowered and inspired flow. Come celebrate the fire within as you discover new realms of creative expression and beauty that transforms.

Class Flow:
15 min playful and sensual warm-up with yoga, dance and introduction to poi movements
12 min seated guided meditation, sharing of context (cultural and spiritual), brief chanting
50 min breakdown and practice of choreographed poi-dance sequence
12 min community flow and closing

Poi will be provided.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jinju Dasalla

Jinju Dasalla

Jinju Dasalla, PhD, RYT, is on a mission to share the medicine of "flow" and inspire the awakening, honoring, and celebration of the divine feminine wisdom within all beings. Dr. Dasalla is a co-founder of the NaiAsa Institute (formerly Soul Flow Alchemy), where she directs programs... Read More →


Saturday June 8, 2019 8:00am - 9:30am
Uncommons

10:00am

*UPDATED VENUE* Slackline Yoga: The Path to Ultimate Balance
Limited Capacity seats available

PLEASE NOTE THE UPDATED VENUE FOR THIS CLASS, NEXT TO THE UNCOMMONS NEAR THE STUDIO/LAB.

Slackline yogis have trade their large yoga mats for a one-inch piece of webbing. Their practice is centered on the idea of finding balance and stillness within movements, and exploring and pushing the limits of what we believe is possible on the ground and on a slackline. We'll draw on your yoga (or movement) practice to serve as a test to your mental, emotional, and physical balance, focus, and attention. Come learn how to use a slackline to practice a whole spectrum of asanas that will help increase your sense of balance while maintaining a playful nature. Get ready to practice yoga and meditation without touching the ground!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for YogaSlackers

YogaSlackers

YogaSlackers Sam Salwei and Raquel Hernández are lovers of movement. Limitations are a foreign concept to this teaching duo, as they spend their time traveling the world and fulfilling their dreams of being true modern-day nomads. Whether it's driving coast-to-coast, or hopping on... Read More →


Saturday June 8, 2019 10:00am - 11:30am
Uncommons

10:00am

Thai Yoga Self-Massage
Limited Capacity full

'Lazy Man's Yoga' is an ancient style of bodywork that combines the healing benefits of yoga, meditation and deep tissue massage for a deeply relaxing mind-body-spirit experience.

This class will focus on stretching, acupressure and energy work of the feet, hands and face. We'll incorporate natural healing tools like essential oils, live plants and stones to further stimulate and balance the flow of energy throughout the body.

90 minutes of soulful body self-love!

The spirit of instruction will promote mindfulness, respect and intuition, acknowledging the sacred healing wisdom we all have within.

No partner required.
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Emily Lindenmuth

Emily Lindenmuth

Healer, Teacher + Tea Maker: Emily is a down to earth Breathworker, Massage Therapist, Energy Worker and Tea Maker from Boone, NC. Like the soft curves of the Blue Ridge Mountains she calls home, she loves to share her gentle medicine, encouraging us to rediscover our intuition, creativity... Read More →
avatar for Rob Anderson

Rob Anderson

Rob is a Massage Therapist, Breathwork Healer, Energy Worker, Good Listener and Kind Person out of Boone, NC. Rob is an intuitive guide and cheerleader in support of physical, mental, emotional and spiritual growth of all kinds.


Saturday June 8, 2019 10:00am - 11:30am
The Haven

10:30am

[*CANCELLED*] SUP Yoga: Exploring the Unknown
Limited Capacity seats available

Wild and wonderful West Virginia weather! We’ve had to make an adjustment to the schedule due to weather (your safety is our utmost priority!) and your session of Take It Up (the) Notch has been canceled. Feel free to hop onto sched to select a new session.


You can reach out to support@wanderlust.com with any questions.


Stay dry and cozy!
Your friends at Wanderlust


Teachers
avatar for Jeramie Vaine

Jeramie Vaine

Jeramie Vaine is a Professional Stand Up Paddleboard (SUP) Athlete, CorePower Yoga 200-hour Power Yoga certified instructor, SUP Yoga Instructor and WPA Level 2 SUP Instructor. In 2011 he was introduced to both SUP and Yoga, where a love for a healthy, active lifestyle was born. He... Read More →



Saturday June 8, 2019 10:30am - 12:00pm
The Harbor by Health-Ade

12:00pm

SUP Yoga: YOGAqua Float & Restore
Limited Capacity seats available

As you float upon the ocean waters, allow the gentle movement to guide you more deeply inwards. Give into the soft lullaby of the tide flowing up and off the sandy shoreline. Melt into yourself as you're gently rocked back and forth on the crystal clear water. And all the while you will be taken through a slow restorative flow allowing you to settle into each posture peacefully, creating a beautiful energy shift throughout your body and mind.

Class time devoted to lecture: 5-10 minutes
Branded Style: YOGAqua

Teachers
avatar for Sarah Tiefenthaler

Sarah Tiefenthaler

Sarah Tiefenthaler is the owner and founder of "YOGAqua", LA's premier Stand Up Paddleboard Yoga studio. YOGAqua was established in July 2011 in Marina Del Rey, CA and in May 2018, a second YOGAqua location was established in Ventura, CA. In addition to being a Presenter at Wanderlust... Read More →



Saturday June 8, 2019 12:00pm - 1:30pm
The Harbor by Health-Ade

2:00pm

[*CANCELLED*] SUP Yoga: Playful Vibes
Limited Capacity seats available

An all level, beginner friendly, playful class. Aimed at building confidence. And venturing into poses on the water. Whether you are an experienced SUP Yogi or this is your first experience. We will leave this class with a new understanding and appreciation for our yoga practice.

A playful on water experience awaits.

*Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**

Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jeramie Vaine

Jeramie Vaine

Jeramie Vaine is a Professional Stand Up Paddleboard (SUP) Athlete, CorePower Yoga 200-hour Power Yoga certified instructor, SUP Yoga Instructor and WPA Level 2 SUP Instructor. In 2011 he was introduced to both SUP and Yoga, where a love for a healthy, active lifestyle was born. He... Read More →



Saturday June 8, 2019 2:00pm - 3:30pm
The Harbor by Health-Ade

2:00pm

[*LOCATION CHANGE*] Acro 101
Limited Capacity seats available

Please note that the location of this class has moved indoors to the Mountain Lodge lobby, adjacent to the Studio and the Lab.

AcroYoga combines the ancient wisdom of yoga, the dynamic strength of acrobatics, and the loving kindness of Thai massage. In this workshop we will explore all three elements as we flow through asana, inversions, strength conditioning, flight sequences and thai massage. Come with an open mind and willingness to play with others – no partner required!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jean-jacques Gabriel

Jean-jacques Gabriel

Jean-Jacques is a Haitian-born artist, father, and teacher living in Philadelphia. He found yoga while at art school more than a dozen years ago, and has delighted in play, practice and study since. He started painting in his father’s studio, before he could walk, and later studied... Read More →


Saturday June 8, 2019 2:00pm - 3:30pm
Uncommons

2:30pm

[*CANCELLED*] SUP Yoga: Yin On The Water
Limited Capacity seats available

Water is a shape shifter and is able to adapt to the hardness of what lies in its path by yielding. This yin class will focus on slowing down and going deep into our bodies. Cultivating the spirit of water we will learn to let go of the struggle and practice yielding to the natural flow of life and each moment. This class will recharge and give back to our body, mind, and spirit all while we enjoy the water beneath our boards and nature around us.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since. | | She lives... Read More →



Saturday June 8, 2019 2:30pm - 4:00pm
The Harbor by Health-Ade

4:00pm

Pilates: To The Core
Limited Capacity full

To The Core is a dynamic, 60 minute mat Pilates class that focuses on moving with precision & ease. Expect an intelligent sequence of exercises that will target the abdominals, engage the posterior chain, and enhance spinal articulation. Strengthen the neural pathways to muscles you've never used before, developing healthier movement patterns that will directly affect how you move through your daily life. Plus, the strength and precision of Pilates beautifully balances the freedom of movement of a yoga practice.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Justine Malick

Justine Malick

Justine is a Yoga & Pilates teacher living in Silver Lake, CA. I love traveling, being by the ocean, drinking coffee, and hanging out at home with all my lil plants babies. I started moving at a super young age – crawling by 4 months, walking by 8 months. And I haven't really stopped... Read More →



Saturday June 8, 2019 4:00pm - 5:00pm
The Studio by Reebok x Les Mills

6:00pm

Thai Yoga Massage: Yin Style
Limited Capacity filling up

'Lazy Man's Yoga' is an ancient style of bodywork that combines the healing benefits of yoga, meditation and deep tissue massage for a deeply relaxing mind-body-spirit experience.

This class will embody the restorative spirit of Yin; expect a deep, slow and grounding experience.

30 minutes demo, 30 minutes to give, 30 minutes to receive. 90 minutes of soulful body love!

The spirit of instruction will promote mindfulness, respect and intuition, acknowledging the sacred healing wisdom we all have within.

No partner required.
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Emily Lindenmuth

Emily Lindenmuth

Healer, Teacher + Tea Maker: Emily is a down to earth Breathworker, Massage Therapist, Energy Worker and Tea Maker from Boone, NC. Like the soft curves of the Blue Ridge Mountains she calls home, she loves to share her gentle medicine, encouraging us to rediscover our intuition, creativity... Read More →
avatar for Rob Anderson

Rob Anderson

Rob is a Massage Therapist, Breathwork Healer, Energy Worker, Good Listener and Kind Person out of Boone, NC. Rob is an intuitive guide and cheerleader in support of physical, mental, emotional and spiritual growth of all kinds.


Saturday June 8, 2019 6:00pm - 7:30pm
The Haven

6:00pm

[*UPDATED VENUE*] Sacred Hoop Jam with HoopYogini
Limited Capacity filling up

Please note the updated venue for this class is now THE STUDIO (previously in The Shala).

Part rave, part circus, part yoga trance dance!

The perfect bridge from a day full of yoga to a night of dance and music. Experience a sensuous warm-up with the hoop that awakens your spine and heart. Learn waist hooping foundations and a simple yet shakti activating choreography. Get sweaty, groove and spin as you allow the hoop to massage you body and soul. Hoop Jam closes with a group ceremony and guided meditation.

All Levels. No Experience Necessary. Judgement-Free Zone.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Jocelyn Gordon

Jocelyn Gordon

Jocelyn Gordon is a world traveling mama, dance enthusiast, and peaceful birth advocate. As a Women's Health Coach specializing in Pre-Conception Preparation, Jocelyn helps women and couples up-level their health and consciousness before conception and during pregnancy. She's also... Read More →


Saturday June 8, 2019 6:00pm - 7:30pm
The Studio by Reebok x Les Mills
 
Sunday, June 9
 

8:00am

AIReal Yoga: An Introduction.
Limited Capacity filling up

AIReal Yoga™ is a play on the word aerial, because it is yoga in the AIR and it Really is yoga. .

In this inclusive class, we will lead you on a soul-satiating journey that allows you to dive deeper into your yoga practice, exploring new space and heightening your mind-body-breath connection. Grounded in the traditions of Hatha Yoga, you will progress through a spectrum of postures, using the hammock as a prop you can hold on to for balance and as a spotting device to safely guide you into postures you might have thought impossible to access. As you elevate your practice, the hammock will allow you to deepen stretches, lengthen and strengthen the entire body, and access a deeper state of relaxation. Class will allow you to flow and fly freely, alleviating tension in the body and sending you into a stress free state-of-mind.

This class is equally beneficial for beginners and advanced students alike as the hammock makes yoga accessible to everybody and every-body.


AIReal Yoga™ is a leading brand of aerial yoga recognized by the Yoga Alliance and created by former Cirque performer and yogi Carmen Curtis. Follow our journey @airealyoga
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™

Teachers
avatar for AIReal Yoga™

AIReal Yoga™

AIReal Yoga™ uses a looped fabric (hammock), that swivels freely on a single point taking you to higher level. Founded and created by professional cirque performer and acclaimed yogi Carmen Curtis. The hammock allows you to deepen your stretch, correct your alignment, refine postures... Read More →


Sunday June 9, 2019 8:00am - 9:30am
Uncommons

8:00am

[*LOCATION UPDATE*] HoopYogini™ - Getting Handy
Limited Capacity seats available

Please note that this class has been moved indoors to the lobby inside of the Mountain Lodge, adjacent to the Uncommons and next to the Studio and the Lab.

You want to lift the hoop from your waist to your hand and then put the hoop back on your body again. You've seen those trippy isolation moves where the hoop is turning, suspended in space. You want to explore some body rolls - releasing the hoop to glide across your chest or back. Perhaps you want to send the hoop flying as you do a spin and return to starting position so you can catch it again. In this intermediate level workshop (prerequisite: know how to waist hoop) you will get handy with the hoop, expanding your hoop repertoire with the aforementioned moves. HoopYogini™ is transformational fitness merging hula hooping with Hatha yoga and mindfulness meditation.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Jocelyn Gordon

Jocelyn Gordon

Jocelyn Gordon is a world traveling mama, dance enthusiast, and peaceful birth advocate. As a Women's Health Coach specializing in Pre-Conception Preparation, Jocelyn helps women and couples up-level their health and consciousness before conception and during pregnancy. She's also... Read More →


Sunday June 9, 2019 8:00am - 9:30am
Uncommons

8:30am

SUP Yoga: Water Wheels
Limited Capacity seats available

We've heard over and over again that the poses we resist the most are usually the ones we need the most and this definitely applies when it comes to backbends. Join me on the water where we will bend and flow, opening our hearts and minds to new possibilities. Let's build bridges, hold water wheels, float in bow pose and arch our camels back to meet the water. Using the softness of the water underneath us to open up our flexibility as we heal the stresses we carry in our lower backs and restore our spines so that we can feel stronger when we set foot back on land.

**Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**
Class time devoted to lecture: Less than 5 minutes
Branded Style: YOGAqua

Teachers
avatar for Sarah Tiefenthaler

Sarah Tiefenthaler

Sarah Tiefenthaler is the owner and founder of "YOGAqua", LA's premier Stand Up Paddleboard Yoga studio. YOGAqua was established in July 2011 in Marina Del Rey, CA and in May 2018, a second YOGAqua location was established in Ventura, CA. In addition to being a Presenter at Wanderlust... Read More →



Sunday June 9, 2019 8:30am - 10:00am
The Harbor by Health-Ade

10:00am

Slackline Yoga: Starting the Long Walk
Limited Capacity seats available

As you develop your slacklining practice you will start contemplating walking longer lines (longlines), highlines, and waterlines. All these lines have one thing in common: you cannot use the ground to begin your walk. This workshop will teach you several mounts to use in those cases and will have you walking the long walk in no time. Learning how to effectively enter any slackline without touching the ground will open a new spectrum of poses and line transition options to your practice. Pre-requisites: Previous participation on any Slackline Yoga Class or ability to stand and/or kneel on a slackline for at least 15 seconds.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for YogaSlackers

YogaSlackers

YogaSlackers Sam Salwei and Raquel Hernández are lovers of movement. Limitations are a foreign concept to this teaching duo, as they spend their time traveling the world and fulfilling their dreams of being true modern-day nomads. Whether it's driving coast-to-coast, or hopping on... Read More →


Sunday June 9, 2019 10:00am - 11:30am
Uncommons

10:00am

SUP Yoga: Friendly Floating Yoga
Limited Capacity seats available

An experience. Where we leave the structure of life. And venture out on the water. We begin to remove the barriers set forth by our mind. While exploring the possibilities that exist with stand up paddleboard yoga.

This all level, beginner friendly class is a perfect introduction to SUP Yoga.

**Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jeramie Vaine

Jeramie Vaine

Jeramie Vaine is a Professional Stand Up Paddleboard (SUP) Athlete, CorePower Yoga 200-hour Power Yoga certified instructor, SUP Yoga Instructor and WPA Level 2 SUP Instructor. In 2011 he was introduced to both SUP and Yoga, where a love for a healthy, active lifestyle was born. He... Read More →



Sunday June 9, 2019 10:00am - 11:30am
The Harbor by Health-Ade

10:00am

Thai Yoga Self-Massage
Limited Capacity full

'Lazy Man's Yoga' is an ancient style of bodywork that combines the healing benefits of yoga, meditation and deep tissue massage for a deeply relaxing mind-body-spirit experience.

This class will focus on stretching, acupressure and energy work of the feet, hands and face. We'll incorporate natural healing tools like essential oils, live plants and stones to further stimulate and balance the flow of energy throughout the body.

90 minutes of soulful body self-love!

The spirit of instruction will promote mindfulness, respect and intuition, acknowledging the sacred healing wisdom we all have within.

No partner required.
Class time devoted to lecture: 21-30 minutes

Teachers
avatar for Emily Lindenmuth

Emily Lindenmuth

Healer, Teacher + Tea Maker: Emily is a down to earth Breathworker, Massage Therapist, Energy Worker and Tea Maker from Boone, NC. Like the soft curves of the Blue Ridge Mountains she calls home, she loves to share her gentle medicine, encouraging us to rediscover our intuition, creativity... Read More →
avatar for Rob Anderson

Rob Anderson

Rob is a Massage Therapist, Breathwork Healer, Energy Worker, Good Listener and Kind Person out of Boone, NC. Rob is an intuitive guide and cheerleader in support of physical, mental, emotional and spiritual growth of all kinds.


Sunday June 9, 2019 10:00am - 11:30am
The Haven

12:00pm

Pilates: To The Core
Limited Capacity seats available

To The Core is a dynamic, 60 minute mat Pilates class that focuses on moving with precision & ease. Expect an intelligent sequence of exercises that will target the abdominals, engage the posterior chain, and enhance spinal articulation. Strengthen the neural pathways to muscles you've never used before, developing healthier movement patterns that will directly affect how you move through your daily life. Plus, the strength and precision of Pilates beautifully balances the freedom of movement of a yoga practice.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Justine Malick

Justine Malick

Justine is a Yoga & Pilates teacher living in Silver Lake, CA. I love traveling, being by the ocean, drinking coffee, and hanging out at home with all my lil plants babies. I started moving at a super young age – crawling by 4 months, walking by 8 months. And I haven't really stopped... Read More →



Sunday June 9, 2019 12:00pm - 1:00pm
The Studio by Reebok x Les Mills

12:00pm

[*CANCELLED*] SUP Yoga: YOGAqua Floating Vinyasa Flow
Limited Capacity seats available

Good Morning,


Wild and wonderful West Virginia weather! We’ve had to make an adjustment to the schedule due to weather (your safety is our utmost priority!) and your session has unfortunately been canceled. Feel free to hop onto sched to select a new session.

You can visit the compass or reach out to support@wanderlust.com with any questions.

Stay dry and cozy!
Your friends at Wanderlust


Teachers
avatar for Michelle Gierst

Michelle Gierst

Michelle has been stand up paddling, surfing and practicing yoga & Pilates for many years. After getting Pilate's certified in 2007 (PMA 550 Certified), she decided to advance her practice by getting yoga certified with Yoga Mittra School in Manhattan Beach, California (RYT 300... Read More →



Sunday June 9, 2019 12:00pm - 1:30pm
The Harbor by Health-Ade

12:00pm

[*LOCATION UPDATE*] NaiAsana: Exploring Spirals, Rhythm, and Universal Flow Patterns in Yoga
Limited Capacity seats available

Please note the location of this class has been moved from the Shala to the Mountain Lodge, in the Comedy Cellar. This venue is next to the Lab and the Studio, indoors adjacent to the Uncommons.

NaiAsana™ yoga is a unique somatic healing practice weaving in both dance and flow arts, to cultivate harmony through a deeper connection with the cycles, rhythms, and elements of the natural world. From the cell to the cosmos, the circle is the universal symbol of unity, while the spiral is the essence of the feminine - both divine and earthly. Both are undeniably the most prevalent shapes found in nature. Yet, the vast majority of modern yoga styles follow a more linear, often rigid, format. It is also well known that most asana-lineages have been predominantly male-influenced. In this class, we open to the inquiry of how feminine qualities bring strength and balance to the practice, for both women and men.

Both on and off the mat, this vinyasa of spiral, rhythmic and cross-body movement patterns, often incorporating playful props such as poi or the hula hoop, allows effortless, joyful, restoration and repattering of the nervous system. When we use this quality of more circular fluid movement, we discover a way to work with the body's inherent wisdom, rather than against it. In this way, not only does the NaiAsana practice help individuals discover new, often ecstatic, ways of moving, but also provides many therapeutic benefits.

The principles of NaiAsana are rooted in the ancient Vedic Kosha system, elemental wisdom, divine feminine teachings, embodied play, and neuroscience. Come celebrate the fire within as you discover new realms of creative expression and beauty that transforms.

Class Flow:
15 min sensual warm-up with asana, dance and introduction to universal flow patterns
15 min seated guided meditation, mudra, and mantra
30 min guided flow and dance
10 min individual free flow and optional play with poi
10 min community NaiAsana flow
10 min savasana and closing

Poi will be provided.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Jinju Dasalla

Jinju Dasalla

Jinju Dasalla, PhD, RYT, is on a mission to share the medicine of "flow" and inspire the awakening, honoring, and celebration of the divine feminine wisdom within all beings. Dr. Dasalla is a co-founder of the NaiAsa Institute (formerly Soul Flow Alchemy), where she directs programs... Read More →


Sunday June 9, 2019 12:00pm - 1:30pm
Uncommons [Comedy Cellar @ Mountain Lodge]

12:30pm

[*CANCELLED*] Mindful Gentle Paddleboard Flow
Limited Capacity seats available

Good Morning,

Wild and wonderful West Virginia weather! We’ve had to make an adjustment to the schedule due to weather (your safety is our utmost priority!) and your session has unfortunately been canceled. Feel free to hop onto sched to select a new session.

You can visit the compass or reach out to support@wanderlust.com with any questions.

Stay dry and cozy!
Your friends at Wanderlust

Teachers
avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since. | | She lives... Read More →



Sunday June 9, 2019 12:30pm - 2:00pm
The Harbor by Health-Ade