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e. Hikes / Runs / HIIT (S) [clear filter]
Friday, June 7
 

8:00am

Morning Trail Run
Limited Capacity seats available

Let's chase the sunrise. This early morning run is designed for runners looking to put in some early morning distance. The route will take the group on a 5 - 6 mile tour of Snowshoe's backcountry. With a mix of rail trail and spruce forest, the group will soak up the mountain air and adjust pace to keep the run comfortable and conversational for everyone. Time will be dedicated to a dynamic warm up and cool down and Crystal will be open to any run questions and conversation during this time. Time on Feet: 5 - 6 Miles, Stretch and Conversation: 20 Minutes, Total Duration 1 - 2 hours
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Crystal Seaver

Crystal Seaver

Crystal is a fitness trainer by trade and community connector by passion. She has a lust for healthy adventure, runs a lot and writes a blog that is best described as an open book life diary. When she is not frequent flying, Crystal calls Charlotte, North Carolina home and can often... Read More →



Friday June 7, 2019 8:00am - 9:30am
The Trailhead by Health-Ade
 
Saturday, June 8
 

4:00pm

Trail Run
Limited Capacity seats available

This is a community run, perfect for beginner and intermediate runners. Over the course of 3 miles, pace will be conversational and dictated by the group. The goal is comfort, connection, and immersion and pace will always be adjustated accordingly. We start as a group and finish as a group and take in the scenic views along the way. We will begin and end the run with dynamic stretching and movement and Crystal will be open to any run questions and conversation during this time. Time On Feet: 3 Miles, Stretch and Conversation: 20 Minutes, Total Duration: 1 - 1.5 hours [pending group pace]
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Crystal Seaver

Crystal Seaver

Crystal is a fitness trainer by trade and community connector by passion. She has a lust for healthy adventure, runs a lot and writes a blog that is best described as an open book life diary. When she is not frequent flying, Crystal calls Charlotte, North Carolina home and can often... Read More →



Saturday June 8, 2019 4:00pm - 5:30pm
The Trailhead by Health-Ade
 
Sunday, June 9
 

8:00am

Run for the Soul
Limited Capacity full

Join Chelsey Korus for a 3 mile run while listening to a specially curated soulful mix on your headphones. Warning: dancing, singing, and all around merriment may occur. No yoga mat required.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Chelsey Korus

Chelsey Korus

"Yoga is the thing that makes my heart return back to its original state —LOVE— it's a process, a returning." — Chelsey Korus | | Chelsey Korus is quickly becoming one of yoga's foremost teachers and philosophers. She's been featured in PopSugar, Prevention Magazine, Yoga... Read More →



Sunday June 9, 2019 8:00am - 9:30am
The Trailhead by Health-Ade

12:00pm

Trail Run
Limited Capacity seats available

This is a community run, perfect for beginner and intermediate runners. Over the course of 3 miles, pace will be conversational and dictated by the group. The goal is comfort, connection, and immersion and pace will always be adjustated accordingly. We start as a group and finish as a group and take in the scenic views along the way. We will begin and end the run with dynamic stretching and movement and Crystal will be open to any run questions and conversation during this time. Time On Feet: 3 Miles, Stretch and Conversation: 20 Minutes, Total Duration: 1 - 1.5 hours [pending group pace]
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Crystal Seaver

Crystal Seaver

Crystal is a fitness trainer by trade and community connector by passion. She has a lust for healthy adventure, runs a lot and writes a blog that is best described as an open book life diary. When she is not frequent flying, Crystal calls Charlotte, North Carolina home and can often... Read More →



Sunday June 9, 2019 12:00pm - 1:30pm
The Trailhead by Health-Ade