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Friday, June 7


Flow Like Honey [PREMIUM]
Limited Capacity seats available

Flow like honey in this 90 minute practice paired with a soundtrack to take you deeper. Move to the sounds of neo soul as we play with a variety of heart openers and intentions. This practice is inspired by Sade and Erykah Badu.
Class time devoted to lecture: Less than 5 minutes

avatar for Mary Beth LaRue

Mary Beth LaRue

In an elevator I'd say, I'm a yoga teacher, coacher and writer, as well as the co-founder of Rock Your Bliss. My friends would say I am big-hearted and have a tendency to repeat my jokes if you didn't laugh the first time. I'm a lover of the ocean, chai tea and hip hop. And really... Read More →

Friday June 7, 2019 8:00am - 9:30am
The Haven